Therapists in 94119
Maureen Mccracken
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94119
I am dedicated to helping you make sense of your own story and reach a place where you feel more in charge of the narrative.
Are you feeling stuck? Perhaps you're in the middle of one of life's "necessary changes," or struggling with starting on your path in the world, regarding purpose,meaning, and making a living. Perhaps you're trying to "reboot" after a loss, illness, or other life-changing experience, or trying to adjust and move forward in the midst of mid-life transition. As your therapist, I will meet you where you are at, and team up with you to create a life in which you find meaning, joy, and fulfillment.
I am dedicated to helping you make sense of your own story and reach a place where you feel more in charge of the narrative.
Are you feeling stuck? Perhaps you're in the middle of one of life's "necessary changes," or struggling with starting on your path in the world, regarding purpose,meaning, and making a living. Perhaps you're trying to "reboot" after a loss, illness, or other life-changing experience, or trying to adjust and move forward in the midst of mid-life transition. As your therapist, I will meet you where you are at, and team up with you to create a life in which you find meaning, joy, and fulfillment.
Sarah K Spencer Psychotherapy Inc.
Marriage & Family Therapist, LMFT
Not Verified Not Verified
San Francisco, CA 94119
My practice focuses on working with individuals, couples, adolescents and their families from a family system perspective. I believe that all of us benefit from recognizing who we are within the construct of our larger social dynamics. I am a psychodynamic and interactive therapist, focusing on your strengths as a means to work through your challenges. I will work with you to identify your therapeutic goals, and we will explore how best to reach your desired outcomes. I am creative, empathetic and very pragmatic. Therapy is a journey, we will work hard together to make the most of your energy, finances and time.
My practice focuses on working with individuals, couples, adolescents and their families from a family system perspective. I believe that all of us benefit from recognizing who we are within the construct of our larger social dynamics. I am a psychodynamic and interactive therapist, focusing on your strengths as a means to work through your challenges. I will work with you to identify your therapeutic goals, and we will explore how best to reach your desired outcomes. I am creative, empathetic and very pragmatic. Therapy is a journey, we will work hard together to make the most of your energy, finances and time.
John Connors McConville
Marriage & Family Therapist, MDiv, MA, LMFT, PhD
Verified Verified
4 Endorsed
San Francisco, CA 94119
I work with people who face challenges that often arise but are not exclusive to the second half of life such as: the trauma of illness & death, caring for aging parents, loss of satisfaction or sense of meaning in relationships and work, loss of a job, and/or loneliness. I also work with folks suffering from love addiction or love avoidance. These challenges can often be baffling and carry symptoms such as depression, fear and anxiety. The rational mind may understand what is going on but somehow the emotional and physical body can't always take solace in rational solutions.
I work with people who face challenges that often arise but are not exclusive to the second half of life such as: the trauma of illness & death, caring for aging parents, loss of satisfaction or sense of meaning in relationships and work, loss of a job, and/or loneliness. I also work with folks suffering from love addiction or love avoidance. These challenges can often be baffling and carry symptoms such as depression, fear and anxiety. The rational mind may understand what is going on but somehow the emotional and physical body can't always take solace in rational solutions.
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Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.