Photo of Lacey Wilkins, Licensed Professional Counselor in 80302, CO
Lacey Wilkins
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
4 Endorsed
Boulder, CO 80302
I rely on scientific, evidence-based practices to facilitate important insights and cultivate deeper awareness of the problems you're seeking to resolve, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, EMDR, and Family Systems Theory.
Hi, how is the therapist search going? It's not always easy to know who to choose. Breathe, and trust your instincts. I'm an LGBTQ+ allied therapist with specialized training in the treatment of Anxiety, Depression, Adult ADHD, Autism, Complex Trauma, Religious Trauma, and PTSD. I value a creative, collaborative approach to wellness that honors individuation, authenticity, and autonomy. My highest priority as a therapist is helping my clients gain the insight, awareness, self-compassion, and skills necessary to effectively manage mental and emotional pain and turn it to a place of emotional and mental mastery.
I rely on scientific, evidence-based practices to facilitate important insights and cultivate deeper awareness of the problems you're seeking to resolve, including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Narrative Therapy, EMDR, and Family Systems Theory.
Hi, how is the therapist search going? It's not always easy to know who to choose. Breathe, and trust your instincts. I'm an LGBTQ+ allied therapist with specialized training in the treatment of Anxiety, Depression, Adult ADHD, Autism, Complex Trauma, Religious Trauma, and PTSD. I value a creative, collaborative approach to wellness that honors individuation, authenticity, and autonomy. My highest priority as a therapist is helping my clients gain the insight, awareness, self-compassion, and skills necessary to effectively manage mental and emotional pain and turn it to a place of emotional and mental mastery.
(720) 613-2970 View (720) 613-2970
Photo of Marina Dorian, Unlicensed Psychotherapist in 80302, CO
Marina Dorian
Unlicensed Psychotherapist, PhD
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
I am an open minded psychologist and meditation instructor specializing in couples, family and relationship therapy, individual therapy for anxiety, depression and life stressors for adults and children. I utilize an integrative approach including mindfulness and acceptance, family systems, cognitive-behavioral therapy, humanistic and narrative therapy in working with a wide range of clients and problems. I seek to meet clients where they are and understand their cultural contexts while helping them reach their goals. I am a kind, compassionate and motivating therapist that collaborates with clients to live their best life.
I am an open minded psychologist and meditation instructor specializing in couples, family and relationship therapy, individual therapy for anxiety, depression and life stressors for adults and children. I utilize an integrative approach including mindfulness and acceptance, family systems, cognitive-behavioral therapy, humanistic and narrative therapy in working with a wide range of clients and problems. I seek to meet clients where they are and understand their cultural contexts while helping them reach their goals. I am a kind, compassionate and motivating therapist that collaborates with clients to live their best life.
(720) 727-6972 View (720) 727-6972
Photo of Elena Schmeising, Counselor in 80302, CO
Elena Schmeising
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Boulder, CO 80302
My approach is based in narrative and Emotionally Focused Therapy.
Hey there, I'm Elena, a queer, sex-positive therapist specializing in working with LGBTQIA+ and non-monogamous clients. At Arcana Counseling, I welcome adolescent and adult individuals and relationship configurations of all kinds. Whether you're facing mental health or relationship issues, moving through a difficult life transition, seeking coping or communication skills, or continuing on your journey of self-discovery, you don't have to do it alone. Wherever you are on your path, I will meet you there and support you every step of the way as we work collaboratively toward your goals.
My approach is based in narrative and Emotionally Focused Therapy.
Hey there, I'm Elena, a queer, sex-positive therapist specializing in working with LGBTQIA+ and non-monogamous clients. At Arcana Counseling, I welcome adolescent and adult individuals and relationship configurations of all kinds. Whether you're facing mental health or relationship issues, moving through a difficult life transition, seeking coping or communication skills, or continuing on your journey of self-discovery, you don't have to do it alone. Wherever you are on your path, I will meet you there and support you every step of the way as we work collaboratively toward your goals.
(720) 458-9318 View (720) 458-9318
Photo of Rachel Smith, Counselor in 80302, CO
Rachel Smith
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80302
Waitlist for new clients
My approach to counseling is interdisciplinary, borrowing heavily from mindfulness practices, CBT skills training, narrative therapy, and strengths-based modalities.
How do we find inner peace when our outer presentation is wrong? Where is self-acceptance when the world around you is unaccepting? Your internal struggles are real, and you are not alone. Wholeness begins with healing. They say time heals all wounds, but some wounds are so deep it feels as though they may never heal. Asking for help takes strength. If you’re experiencing depression, anxiety, trauma from sexual assault or abuse, and/or sex and relationship issues, let’s chat. Please reach out via email if possible
My approach to counseling is interdisciplinary, borrowing heavily from mindfulness practices, CBT skills training, narrative therapy, and strengths-based modalities.
How do we find inner peace when our outer presentation is wrong? Where is self-acceptance when the world around you is unaccepting? Your internal struggles are real, and you are not alone. Wholeness begins with healing. They say time heals all wounds, but some wounds are so deep it feels as though they may never heal. Asking for help takes strength. If you’re experiencing depression, anxiety, trauma from sexual assault or abuse, and/or sex and relationship issues, let’s chat. Please reach out via email if possible
(719) 294-1656 View (719) 294-1656
Photo of Elliot Helt, Marriage and Family Therapist Candidate in 80302, CO
Elliot Helt
Marriage and Family Therapist Candidate, MA, MFT-C
Verified Verified
3 Endorsed
Boulder, CO 80302
Waitlist for new clients
My therapeutic approach is rooted in a collaborative, strengths-based model, designed to empower you to explore your narrative, personal values and resilience.
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
My therapeutic approach is rooted in a collaborative, strengths-based model, designed to empower you to explore your narrative, personal values and resilience.
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
(720) 704-1238 View (720) 704-1238
Photo of Tara Celentano, Counselor in 80302, CO
Tara Celentano
Counselor, MA, LPCC
Verified Verified
Boulder, CO 80302
As a relational therapist, I imagine you're here to transform the conflicts & hurt in your relationship/s into safe and secure spaces - spaces that offer true intimacy and a sense of meaning. I imagine you want a therapist who accesses intuition and asks pointed questions to get to the depth and heart of the matter; one who is sensitive, yet courageous and direct. In my practice, I provide therapy to intimate partnerships, adult families, and individuals. I help you fiercely and gently engage discomfort, access emotional truths, voice needs, navigate difference, repair ruptures, and move toward renewed and deepened connection.
As a relational therapist, I imagine you're here to transform the conflicts & hurt in your relationship/s into safe and secure spaces - spaces that offer true intimacy and a sense of meaning. I imagine you want a therapist who accesses intuition and asks pointed questions to get to the depth and heart of the matter; one who is sensitive, yet courageous and direct. In my practice, I provide therapy to intimate partnerships, adult families, and individuals. I help you fiercely and gently engage discomfort, access emotional truths, voice needs, navigate difference, repair ruptures, and move toward renewed and deepened connection.
(720) 513-1745 View (720) 513-1745
Photo of Dr. Rae de Lune, Psychologist in 80302, CO
Dr. Rae de Lune
Psychologist, PsyD
Verified Verified
Boulder, CO 80302
Hello there! I'm Rae. In my practice as a clinical psychologist, I offer a blend of psychotherapeutic support, LGBTQ+ wellness guidance, and consultative expertise, all carefully crafted to meet your individual journey. My practice is enriched by a diverse range of interests including self-identity exploration, the intricacies of human relationships, the embrace of neurodiversity, navigating trauma, managing existential angst, as well as tackling anxiety, depression, and fostering personal growth. My commitment is to foster an authentic and secure environment that allows you to honor your truest self.
Hello there! I'm Rae. In my practice as a clinical psychologist, I offer a blend of psychotherapeutic support, LGBTQ+ wellness guidance, and consultative expertise, all carefully crafted to meet your individual journey. My practice is enriched by a diverse range of interests including self-identity exploration, the intricacies of human relationships, the embrace of neurodiversity, navigating trauma, managing existential angst, as well as tackling anxiety, depression, and fostering personal growth. My commitment is to foster an authentic and secure environment that allows you to honor your truest self.
(303) 351-5939 View (303) 351-5939
Photo of Rosa Dinelli, Registered Psychotherapist in 80302, CO
Rosa Dinelli
Registered Psychotherapist, MA, LPCC
Verified Verified
Boulder, CO 80302
A healthy and connected relationship lays the foundation for a vibrant and meaningful life. If issues with conflict, parenting, infidelity, money, housework or past hurts are clouding your marriage, couples therapy will offer you more clarity and compassion for yourself and part. In individual therapy, I can support you in self discovery, unwinding harmful patterns, and processing trauma. Inviting and integrating all parts of your experience increases presence and availability for your family, work and relationships.
A healthy and connected relationship lays the foundation for a vibrant and meaningful life. If issues with conflict, parenting, infidelity, money, housework or past hurts are clouding your marriage, couples therapy will offer you more clarity and compassion for yourself and part. In individual therapy, I can support you in self discovery, unwinding harmful patterns, and processing trauma. Inviting and integrating all parts of your experience increases presence and availability for your family, work and relationships.
(720) 664-6927 View (720) 664-6927
Photo of S. Courtney Hunter, Clinical Social Work Candidate in 80302, CO
S. Courtney Hunter
Clinical Social Work Candidate, SWC, MSW, MHOD
Verified Verified
Boulder, CO 80302
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
Today's professionals are often challenged by the myth of perfectionism, 24/7 work schedules, and having a side hustle. All to frequent, people are wiped out by balancing a fulltime job, family commitments, and escalating economic demands. In the midst of this doing, many have stretched themselves emotionally, psychologically, and physically without adequately supporting their own need for restoration. In fact, without mental wellbeing, healthy coping mechanisms, rest, and healing practices; our minds and bodies experience exhaustion. This type of mental and physical fatigue can lead to increased stress, anxiety, and burnout.
(720) 262-2340 View (720) 262-2340
Photo of Carolyn Fulton, Clinical Social Work/Therapist in 80302, CO
Carolyn Fulton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boulder, CO 80302
I am an Ackerman trained family therapist and graduate of NYU, practicing individual, family, couple, and support group psychotherapy. I specialize in relationships, intimacy, illness, trauma, and loss. My therapeutic work w/clients focuses on exploring how family, religion, and cultures of origin influence how one learns to adapt in the world, both independently and when exploring new areas of intimacy and connection. I believe in the importance of my own self-awareness, acknowledging that the work in understanding one’s relationship to privilege regarding ethnicity, color, and other intersectional identities are a lifelong study.
I am an Ackerman trained family therapist and graduate of NYU, practicing individual, family, couple, and support group psychotherapy. I specialize in relationships, intimacy, illness, trauma, and loss. My therapeutic work w/clients focuses on exploring how family, religion, and cultures of origin influence how one learns to adapt in the world, both independently and when exploring new areas of intimacy and connection. I believe in the importance of my own self-awareness, acknowledging that the work in understanding one’s relationship to privilege regarding ethnicity, color, and other intersectional identities are a lifelong study.
(720) 770-4084 View (720) 770-4084
Photo of Kim Jones, Psychologist in 80302, CO
Kim Jones
Psychologist, PhD
Verified Verified
Boulder, CO 80302  (Online Only)
Whether your quality of life has been impacted by persistent anxiety, sleep problems, or questions about your direction in life, I am an experienced therapist who can help. Counseling is a unique kind of place to learn about yourself, how to manage distress better, and to enhance the quality of your life. I am a firm believer that we all possess the basic capacity to heal and grow from all of our struggles, if we have the right conditions for doing so: adequate understanding, space, and permission. Therapy with me serves to offer these conditions, and feels like a conversation- with purpose.
Whether your quality of life has been impacted by persistent anxiety, sleep problems, or questions about your direction in life, I am an experienced therapist who can help. Counseling is a unique kind of place to learn about yourself, how to manage distress better, and to enhance the quality of your life. I am a firm believer that we all possess the basic capacity to heal and grow from all of our struggles, if we have the right conditions for doing so: adequate understanding, space, and permission. Therapy with me serves to offer these conditions, and feels like a conversation- with purpose.
(719) 416-5233 View (719) 416-5233
Photo of Lauren Casalino, Licensed Professional Counselor in 80302, CO
Lauren Casalino
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302  (Online Only)
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
What is challenging for you at this time? Are you struggling to adjust to current circumstances, unsure how to think about and plan for the future? Are relationships, work, finances, home, schooling, health, or ways of enjoying life adversely impacted? Could you use support in relating to whatever difficult emotions are arising? Would guidance in how to address difficult issues be helpful? Would you like to explore opportunities within the challenges? Are you ready to grow and to expand? Whatever your reasons for seeking therapy, I will offer you non-judgmental listening and skilled support.
(303) 900-5502 View (303) 900-5502
Photo of Forrest Ray, Licensed Professional Counselor in 80302, CO
Forrest Ray
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Forrest has sat with elders in their dying process, helped chauffeur young adults through the existential turmoil, and attended to the many others needs for compassion, authenticity, and simple humanity that many of us long for. In 2008, Forrest deployed to Iraq and witnessed first hand an incredible amount of suffering. This helped to awaken Forrest's heart to the dire need of care, compassion, and human kindness. Later, Forrest would go on to organize community events for homelessness, humanitarian crisis, healing through the arts and mindfulness practices. Forrest continues to strive toward a world of caring compassion for all.
Forrest has sat with elders in their dying process, helped chauffeur young adults through the existential turmoil, and attended to the many others needs for compassion, authenticity, and simple humanity that many of us long for. In 2008, Forrest deployed to Iraq and witnessed first hand an incredible amount of suffering. This helped to awaken Forrest's heart to the dire need of care, compassion, and human kindness. Later, Forrest would go on to organize community events for homelessness, humanitarian crisis, healing through the arts and mindfulness practices. Forrest continues to strive toward a world of caring compassion for all.
(720) 477-4189 View (720) 477-4189
Photo of Matthew Cavanna, Counselor in 80302, CO
Matthew Cavanna
Counselor, BFA, MA, LPCC
Verified Verified
Boulder, CO 80302
Are you concerned with aspects of your behavior and want to understand their root causes? Are you and your partner needing guidance to work through challenges in your relationship and improve the quality and depth of your intimacy? Are you wanting to feel more safe and at home in your own skin? I view counseling as a sacred container which supports your innate healing capacity to emerge. Just as a doctor does not “heal” a broken bone, therapy does not heal the wounds of the heart and soul. Instead, we create a safe space together in which your powerful inner healing capacity is supported to emerge.
Are you concerned with aspects of your behavior and want to understand their root causes? Are you and your partner needing guidance to work through challenges in your relationship and improve the quality and depth of your intimacy? Are you wanting to feel more safe and at home in your own skin? I view counseling as a sacred container which supports your innate healing capacity to emerge. Just as a doctor does not “heal” a broken bone, therapy does not heal the wounds of the heart and soul. Instead, we create a safe space together in which your powerful inner healing capacity is supported to emerge.
(720) 571-9318 View (720) 571-9318
Photo of Amanda A. Patterson, Clinical Social Work/Therapist in 80302, CO
Amanda A. Patterson
Clinical Social Work/Therapist, LCSW, EMDRIA
Verified Verified
Boulder, CO 80302
I'm Amanda, providing in person and telemental health services to Colorado residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
I'm Amanda, providing in person and telemental health services to Colorado residents from emergent adulthood into seniority. I seek to provide a comfortable, welcoming space for clients to work through life’s challenges both large and small. Together, we’ll devote our time to cultivating growth and self-awareness while building upon existing strengths. We all have the ability to change, grow, and self-heal. Although my goal is to help clients discover and recover authentic solutions for their unique challenges; during our work together you may find that the solutions are already there, I just encourage bringing them to light!
(970) 645-3818 View (970) 645-3818
Photo of Julie Morgan, Licensed Professional Counselor in 80302, CO
Julie Morgan
Licensed Professional Counselor, MA, LPCC
Verified Verified
Boulder, CO 80302  (Online Only)
I am a Licensed Professional Clinical Counselor with several additional trainings including working with Harvard Medical School in Global Mental Health and Traumatic recovery. I have worked within many cultures and contexts including high level business executives, veterans, Indigenous and refugee populations and professional athletes. I work with individuals and couples and am available for crisis or emergency sessions.
I am a Licensed Professional Clinical Counselor with several additional trainings including working with Harvard Medical School in Global Mental Health and Traumatic recovery. I have worked within many cultures and contexts including high level business executives, veterans, Indigenous and refugee populations and professional athletes. I work with individuals and couples and am available for crisis or emergency sessions.
(970) 696-8080 View (970) 696-8080
Photo of Ryan O'Millian, Licensed Professional Counselor in 80302, CO
Ryan O'Millian
Licensed Professional Counselor, LPC, LAC
Verified Verified
Boulder, CO 80302
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
I am dedicated to working with people who want to get at the roots of their emotional pain and distress. My fundamental approach to treatment is relational. Therapy is a process where we will develop an alliance in which your emotional and developmental needs are made a priority. Over time, an internalized healing space forms where you can recover access to parts of your true self. Speaking freely without unnecessary self-censorship may be simple, but it is not easy. I encourage you to try it.
(720) 549-7993 View (720) 549-7993
Photo of Dr. Amaris Espinosa, Psychologist in 80302, CO
Dr. Amaris Espinosa
Psychologist, PsyD, LMHC, ATR
Verified Verified
Boulder, CO 80302  (Online Only)
I encourage new clients to utilize a free 15-20 minute consultation with me to assure that we are a good match to embark on a therapeutic relationship together. Taking the first steps towards help is difficult and takes a great deal of courage. I work with great care and compassion through multiple modalities to provide my clients the most effective therapy for what is overwhelming them. Feeling more peace and understanding, with a clear pathway to a healthier relationship with yourself and others are the results I provide. Services offered are strength-based, evidenced-based, social justice oriented, and support mind-body-spirit.
I encourage new clients to utilize a free 15-20 minute consultation with me to assure that we are a good match to embark on a therapeutic relationship together. Taking the first steps towards help is difficult and takes a great deal of courage. I work with great care and compassion through multiple modalities to provide my clients the most effective therapy for what is overwhelming them. Feeling more peace and understanding, with a clear pathway to a healthier relationship with yourself and others are the results I provide. Services offered are strength-based, evidenced-based, social justice oriented, and support mind-body-spirit.
(970) 458-7287 View (970) 458-7287
Photo of D.J. Bishop, Licensed Professional Counselor in 80302, CO
D.J. Bishop
Licensed Professional Counselor, MA, LPC , LAC
Verified Verified
2 Endorsed
Boulder, CO 80302
Are you tired of feeling overwhelmed by anxiety? Are you struggling with feelings of panic? As a licensed professional counselor and licensed addiction counselor, I specialize in providing targeted therapy to help you overcome anxiety and regain control over your life. I understand the challenges that come with anxiety, and I am here to guide you through the release and recovery process. Together, we'll work towards moving out of overwhelm and isolation and into integration and connection. This will allow you to find a sense of calm and peace.
Are you tired of feeling overwhelmed by anxiety? Are you struggling with feelings of panic? As a licensed professional counselor and licensed addiction counselor, I specialize in providing targeted therapy to help you overcome anxiety and regain control over your life. I understand the challenges that come with anxiety, and I am here to guide you through the release and recovery process. Together, we'll work towards moving out of overwhelm and isolation and into integration and connection. This will allow you to find a sense of calm and peace.
(303) 529-8604 View (303) 529-8604
Photo of Elevation Wellness and Counseling, Clinical Social Work/Therapist in 80302, CO
Elevation Wellness and Counseling
Clinical Social Work/Therapist, LISW-CP, LCSW
Verified Verified
3 Endorsed
Boulder, CO 80302
Now accepting new clients- Limited in-person in Charleston, SC, and via telehealth in South Carolina and Colorado. Are you feeling overwhelmed by the demands of daily life and struggling to find balance and fulfillment? Life can be filled with joys and challenges, but at times those challenges will leave us feeling anxious, stuck, or exhausted. Daily obligations can completely overwhelm us, and eventually something has to give. During these times, it can be difficult to see the possibilities that lie ahead. Even though it may seem daunting, give yourself credit for taking the first step by looking for a therapist.
Now accepting new clients- Limited in-person in Charleston, SC, and via telehealth in South Carolina and Colorado. Are you feeling overwhelmed by the demands of daily life and struggling to find balance and fulfillment? Life can be filled with joys and challenges, but at times those challenges will leave us feeling anxious, stuck, or exhausted. Daily obligations can completely overwhelm us, and eventually something has to give. During these times, it can be difficult to see the possibilities that lie ahead. Even though it may seem daunting, give yourself credit for taking the first step by looking for a therapist.
(854) 300-6460 View (854) 300-6460
Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.