Therapists in 32250

I've had the great honor of walking with many on their amazing journey into happiness, serenity, mindful living, peaceful relations, and self-enlightenment. I am humbled to continue this work. Our journey will begin with meeting where you are, and with an understanding that everything is interconnected. This yields well to a holistic therapy form that encompasses mind, body, soul, social and spiritual. I am caring, results driven, analytical, emotionally and client focused, goal-oriented/solution focused, tactful, yet direct. I will educate you and give you practical guidance...even in your first session!

Hi there, I'm Hayne. I am a Licensed Mental Health Counselor providing both in-person and Telehealth sessions. For 20 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 4th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.

Compassion and comfort during our most difficult times offer us healing and peace when our world is turned upside down. Here is a gentle reminder that having someone to express yourself and to voice your frustrations can transform a crisis into a calming and beautiful day. Your presence and peace of mind is the most important gift you can offer yourself weekly, biweekly, or monthly. Therapy sessions are affordable for you when using insurance, EAP coverage, or need self pay options. You can book appointments at your convenience to get started or send an email to schedule an appointment. I accept clients of all ages and ethnicities.

I have a strong background in psychoanalysis and spiritual evolution. I am an ordained Zen Buddhist with a background in different spiritual approaches and life changes. I am what psychologists would call a multi cultural person. I put a strong emphasis on inner growth and moving beyond stagnation. An interpersonal connection to my clients is important. My overall experience in life gives me tools to work with a client that one does not find in the usual psychological approach. If you are looking to grow and develop more awareness definitely check me out.

I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.

"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity." -Pema Chodron. From this place of compassion, I embrace a collaborative approach in therapy to help you address current life challenges, explore lifelong patterns, and/or develop areas for personal growth. I see adolescents and adults.

Relationship struggles, feeling stuck, overwhelmed, stressed, or dealing with life challenges, can be painful and hold us back. As we work together, you will gain the necessary insight and skills to navigate these dificulties and unlock your full potential. My professional background consists mostly treating people who have experienced trauma -big or small- and addressing the different ways it shows up: anxiety, depression, low self esteem and attention issues, among other personal struggles.

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them.