Narrative Therapists in 28081

Overall, I believe that therapy is a place to learn and heal from current and past experiences. My primary goal as a counselor is to empower and provide skills to clients to help them flourish. I see adolescent and adult populations, implementing an integrative approach, with a focus on Cognitive Behavioral Therapy and Solution Focused Therapy. This means that I use many techniques and models, but I like to focus on current goals/solutions and altering unhelpful thinking patterns.

I have been practicing psychotherapy for 30 years. I have experience with a wide range of issues. I am most effective with anxiety related disorders and mood disorders. I have extensive training in mindfulness based cognitive behavioral therapy and utilize that approach most often. I find that I am able to connect with a wide range of clients and issues due to my many years of practice. I consider it an honor and a privilege to assist people meet their goals and make any life adjustments they bring.

I honor your decision to seek help and it is my privilege to walk beside you on the pathway to change. I respect the vulnerability it takes to sit in the client chair and my goal is always to make the counseling process, from fee schedule to treatment plan, as transparent as possible. I can't guarantee that counseling will always be an easy process but I believe that moments of discomfort often precede the greatest change.

By reading this you have taken a courageous step to seek help through counseling and my hope is that we can begin that journey together. Whether you are suffering from depression and anxiety, have experienced trauma in your past, find yourself at odds in your marriage or you are unsure of where life is leading you, we can work together to find hope and healing. It is my goal to walk with you through your struggles, giving you the opportunity to overcome the obstacles that stand in your way.

TLC counseling services and the counselors/therapists within the practice are ready to assist you with your everyday stressors, mental health concerns, anxiety, depression, trauma related struggles and conflicts. Therapy is not just for when the sky is falling but should be seen as a form of selfcare. If you have the goal of making it to the other side of your struggle and are ready to do the work to get there, we are here for you.

Moving through this life can be overwhelming and leave us feeling lost. As we navigate life’s challenges, we may feel conflicted, alone, or unable to move forward. I'm here to help and together we can pinpoint the obstacles that may prevent you from creating a peaceful life that brings you contentment and joy. I promote healing, growth, and positive change through a strength-based lens. With me, there are no off limits topics, we will work through whatever it is, together.

Hello, I'm Kathryn and I’m so glad you are here! I'm a Licensed Clinical Social Worker with 12+ years experience serving individuals, families, groups, couples (aged 4+). My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries and validation. Please be encouraged that you don't have to "do life" alone. It's time to choose thriving over surviving!