Narrative Therapists in 20052

There are points in life when you might feel that you have lost control of how you are living. In our time together, I help navigate what’s causing you distress by inviting you to turn inward and reconnect with your inner resources. My clinical focus is working with individuals going through challenging life transitions, anxiety, depression, trauma, family/cultural conflict, and grief.

New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.

The Community Counseling Services Center (CCSC) is a training clinic located at The George Washington University, near the Foggy Bottom metro. We provide affordable mental health counseling services to individuals within the Washington, DC metro area. We offer evidence-based individual, family, career, and couples counseling to address a wide variety of mental health concerns, relationship issues, and interpersonal challenges. Our clinicians are master’s students in our Clinical Mental Health and Rehabilitation Counseling programs and doctoral students in our Counseling and Supervision Ph.D. program.

Life can be tough, especially as the past continues to affect your current experiences. I help individuals understand their stories to build insight that allows for healing and growth. My goal is to help you identify unhelpful and defeating patterns, while providing trauma-informed, strengths-based, and evidenced-based approaches to help you overcome them.

I serve adults (18+) in Maryland, D.C., Virginia, and PSYPACT participating states. I believe that the aim of therapy is to assist clients in better understanding their underlying concerns, like difficulties in relating to others, struggles during life transitions, and experiences of internal and external conflict. Therapy also provides a neutral space for people to explore new and healthy boundaries while working to identify and heal painful emotional experiences, thought patterns, and behaviors.

Having a safe, nonjudgmental space, to be yourself, and to reflect, discuss, and learn about your reactions, decisions, and challenges can lead to improved well-being. My psychotherapy practice creates that space in a hopeful, compassionate atmosphere. Psychotherapy is a collaborative process. Between your counseling sessions, you are encouraged to reflect and put new skills and insights into practice. I can weave traditional psychotherapy with mindfulness practices to relieve symptoms, promote self-care, make intentional decisions, and grow. Please email me and I'll be able to answer more quickly.

Welcome! My primary goal as a therapist is to help you feel safe and comfortable exploring your concerns and challenges with me. Therapy can be both a difficult and rewarding endeavor, and I feel lucky to get to share with my clients in their fears, hopes, and joys. My hope is to help you feel comfortable and understood in delving into your own life and identifying areas where you wish for change. In my practice, I integrate elements of mindfulness, humanistic, and psychodynamic therapies to help you find new ways to relate to difficult emotions.