Narrative Therapists in 10012
Sable Tempest Sweeper
Counselor, MA, LMHC
Verified Verified
New York, NY 10012 (Online Only)
The idea of mental health and mental health treatment continues to be taboo in society. Individuals are often afraid, nervous, or have a fear of being judged for going to therapy. With this knowledge, Sable incorporates normalization and bringing awareness to mental health issues. Focusing on person-centered, narrative, CBT, and family therapy, Sable provides a comfortable, non-judgmental, and empathetic environment that allows clients to be vulnerable while working towards wellness.
The idea of mental health and mental health treatment continues to be taboo in society. Individuals are often afraid, nervous, or have a fear of being judged for going to therapy. With this knowledge, Sable incorporates normalization and bringing awareness to mental health issues. Focusing on person-centered, narrative, CBT, and family therapy, Sable provides a comfortable, non-judgmental, and empathetic environment that allows clients to be vulnerable while working towards wellness.
Sara Meltzer
Pre-Licensed Professional
Verified Verified
New York, NY 10012 (Online Only)
Ipseity, that is, the discovery of authentic selfhood and individuality, is the unique goal that illuminates each of my therapeutic relationships. My style is integrative, holistic and deeply collaborative. Moving within a Psychodynamic approach, I utilize Existential, Humanistic, Narrative, Cognitive Behavioral, Relational and Mindfulness techniques to support my clients as they journey towards a life of personal empowerment. Specifically, my clients and I establish an environment of mutual trust, set obtainable goals, and gradually restructure old patterns by shifting awareness into more rewarding modes of being.
Ipseity, that is, the discovery of authentic selfhood and individuality, is the unique goal that illuminates each of my therapeutic relationships. My style is integrative, holistic and deeply collaborative. Moving within a Psychodynamic approach, I utilize Existential, Humanistic, Narrative, Cognitive Behavioral, Relational and Mindfulness techniques to support my clients as they journey towards a life of personal empowerment. Specifically, my clients and I establish an environment of mutual trust, set obtainable goals, and gradually restructure old patterns by shifting awareness into more rewarding modes of being.
Sharon Jung
Pre-Licensed Professional, BS, MA, MHC-LP
Verified Verified
2 Endorsed
New York, NY 10012
My relational, psychodynamic, and narrative approach starts with providing you with a safe and emboldening space.
Feeling spread thin? Are your boundaries not set and respected? Intrusive, overwhelming thoughts won’t leave you alone? Stuck in a mental space vacuum where it’s hard to get yourself grounded and in control? Insecure in the way you present yourself in certain spaces? Find yourself reacting and regretting rather than mindfully responding? My curiosity drives my sessions to hear and understand your unique story in which you are the narrator, main character, and expert. I work with various clients, including children, teens, college students, those in midst of transitions, adults, and immigrants. Sessions in Korean are also available!
My relational, psychodynamic, and narrative approach starts with providing you with a safe and emboldening space.
Feeling spread thin? Are your boundaries not set and respected? Intrusive, overwhelming thoughts won’t leave you alone? Stuck in a mental space vacuum where it’s hard to get yourself grounded and in control? Insecure in the way you present yourself in certain spaces? Find yourself reacting and regretting rather than mindfully responding? My curiosity drives my sessions to hear and understand your unique story in which you are the narrator, main character, and expert. I work with various clients, including children, teens, college students, those in midst of transitions, adults, and immigrants. Sessions in Korean are also available!
Julie Alcorn
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
New York, NY 10012 (Online Only)
I work within the theoretical frameworks of CBT, CBT-E, DBT, relational/narrative therapy and ACT and blend evidenced based treatments with traditional talk therapy to customize treatment to meet your needs.
The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.
I work within the theoretical frameworks of CBT, CBT-E, DBT, relational/narrative therapy and ACT and blend evidenced based treatments with traditional talk therapy to customize treatment to meet your needs.
The initial phone call or email to a therapist can sometimes feel like a daunting first step, and I aim to greet you with warmth and compassion. I view therapy as a journey of self discovery and a safe place to explore the relationship you have with yourself and others. I look forward to walking you through the process of getting started and finding a treatment that works best for you. Some of my specialties include the treatment of binge-eating, bulimia, anorexia and other food and weight-related problems, as well as generalized anxiety and depression, difficulty with life transitions, low self esteem and general life stressors.
Greg Hofmann
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10012
Drawing from various therapeutic modalities, such as acceptance and commitment therapy, narrative therapy, relational therapy, and cognitive behavioral therapy, I hope to empower clients to discover their own strengths and develop effective coping strategies.
Respecting the uniqueness of each individual is at the core of my practice and I tailor my approach to meet your specific needs. I firmly believe that healing and growth occur within the context of a safe, authentic, and empathetic therapeutic relationship. I am currently completing my master’s degree in rehabilitation counseling at Rutgers University. I received my undergraduate psychology degree from Boston University, where I focused on women, gender, queer and sexuality studies, rendering me sensitive to the needs and issues affecting members of the LGBTQIA+ and other diverse communities.
Drawing from various therapeutic modalities, such as acceptance and commitment therapy, narrative therapy, relational therapy, and cognitive behavioral therapy, I hope to empower clients to discover their own strengths and develop effective coping strategies.
Respecting the uniqueness of each individual is at the core of my practice and I tailor my approach to meet your specific needs. I firmly believe that healing and growth occur within the context of a safe, authentic, and empathetic therapeutic relationship. I am currently completing my master’s degree in rehabilitation counseling at Rutgers University. I received my undergraduate psychology degree from Boston University, where I focused on women, gender, queer and sexuality studies, rendering me sensitive to the needs and issues affecting members of the LGBTQIA+ and other diverse communities.
Braulio Pimentel
Counselor, MA, LMHC, NCC, CCMHC
Verified Verified
New York, NY 10012
It is through congruence, a genuine ability to empathize and to be compassionate, that I believe is how an organic developing therapeutic relationship manifests. My style’s core foundation revolves around a collaboration between Rogerian Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). It is with an open heart that I invite you to give yourself an opportunity at enhancing your quality of life through the process of self-discovery.
It is through congruence, a genuine ability to empathize and to be compassionate, that I believe is how an organic developing therapeutic relationship manifests. My style’s core foundation revolves around a collaboration between Rogerian Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). It is with an open heart that I invite you to give yourself an opportunity at enhancing your quality of life through the process of self-discovery.
Cheril Ellingson
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
New York, NY 10012
I utilize a range of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative, Positive Psychology, Solution Focused, and Strength-Based modalities.
Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.
I utilize a range of approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative, Positive Psychology, Solution Focused, and Strength-Based modalities.
Therapy can teach how to handle life obstacles in a healing, healthy way. I understand it can be scary, daunting, and overwhelming to start this journey. It can be easy to isolate yourself, to shove down the pain, or think you can’t be helped. No matter what your struggle is, you don’t have to go through it alone. Areas of focus include anxiety, depression, life transitions, relationship issues, OCD, addiction, grief and loss. As your therapist, I aim to help you feel heard, validated, and empowered.
Elizabeth Rubino
Licensed Professional Counselor, MA, RDT, LMHC, LPC
Verified Verified
1 Endorsed
New York, NY 10012 (Online Only)
I am an integrated therapist with a wide array of theoretical orientations including relational therapy, person-centered therapy, CBT, drama therapy, narrative therapy, and family systems therapy, among others.
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, it is my hope that the journey we embark on together through your individual story, will offer you a solid foundation for healing, growth and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you too show up fully and bring your most present self. Through our therapeutic relationship and with you, the expert of your own life at the helm, we will access your many strengths to navigate each given moment.
I am an integrated therapist with a wide array of theoretical orientations including relational therapy, person-centered therapy, CBT, drama therapy, narrative therapy, and family systems therapy, among others.
“Someone I loved once gave me a box of darkness. It took years to realize that this, too, was a gift.”-Mary Oliver / My belief is that healing takes place in relationships. As your therapist, it is my hope that the journey we embark on together through your individual story, will offer you a solid foundation for healing, growth and positive change. I bring an authentic, humorous, empathetic warmth while also challenging you too show up fully and bring your most present self. Through our therapeutic relationship and with you, the expert of your own life at the helm, we will access your many strengths to navigate each given moment.
Iris Lapas
Clinical Social Work/Therapist, MFA, LCSW
Verified Verified
New York, NY 10012
I combine narrative and relational therapies with evidence based practices to help clients clarify feelings, achieve goals and begin thriving.
I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the room. Together we will figure out what your goals are for therapy, what does and does not work, and how to make sure you are moving toward a life that you want.
I combine narrative and relational therapies with evidence based practices to help clients clarify feelings, achieve goals and begin thriving.
I am a warm and empathic therapist who strives to make clients feel safe and understood while exploring what brings them into the office. A primary focus of my work is to help clients overcome the psychological barriers that lead to dissatisfaction, depression and lack of motivation and hope. I am dedicated to creating an authentic atmosphere that invites curiosity and self compassion into the room. Together we will figure out what your goals are for therapy, what does and does not work, and how to make sure you are moving toward a life that you want.
Mary Dove
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
New York, NY 10012
My foundational training is in Narrative and Gestalt Therapy, a holistic model which helps clients become more fully and creatively alive.
Everyone can achieve authentic happiness, greater creativity and deeper intimacy in their relationships. I'm committed to building partnerships that helps my clients become more fully connected and alive. I have a private practice in Chelsea and provide psychotherapy at The Juilliard School Counseling Services. I feel that creativity that each person holds is one of their greatest treasures, and cultivating it is one of their greatest adventures.
My foundational training is in Narrative and Gestalt Therapy, a holistic model which helps clients become more fully and creatively alive.
Everyone can achieve authentic happiness, greater creativity and deeper intimacy in their relationships. I'm committed to building partnerships that helps my clients become more fully connected and alive. I have a private practice in Chelsea and provide psychotherapy at The Juilliard School Counseling Services. I feel that creativity that each person holds is one of their greatest treasures, and cultivating it is one of their greatest adventures.
Miya Bassarath
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
New York, NY 10012 (Online Only)
I provide individual therapy utilizing evidence-based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, & Strengths Perspective.
Conflicted about entering therapy? We’ve all been there, but something brought you here today. Anchors of Healing works on the founding principle that all persons have grounding anchors within them to provide strength and stability. Anchors of Healing seeks to help support to uncover those anchors within you. I am a licensed clinical social worker with over 10 years of experience in the field. If you are seeking support and growth with life’s day-to-day obstacles, we can explore them together.
I provide individual therapy utilizing evidence-based techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, & Strengths Perspective.
Conflicted about entering therapy? We’ve all been there, but something brought you here today. Anchors of Healing works on the founding principle that all persons have grounding anchors within them to provide strength and stability. Anchors of Healing seeks to help support to uncover those anchors within you. I am a licensed clinical social worker with over 10 years of experience in the field. If you are seeking support and growth with life’s day-to-day obstacles, we can explore them together.
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Hannah R Wertz
Psychologist, PhD
Verified Verified
New York, NY 10012 (Online Only)
I strive to cultivate a safe environment in which you can fully engage with your emotional experience and begin to revise your internal dialogue and personal narrative.
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
I strive to cultivate a safe environment in which you can fully engage with your emotional experience and begin to revise your internal dialogue and personal narrative.
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
Deyanru Kong
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10012 (Online Only)
I utilized a range of approaches including person-centered, solution-based, and narrative therapy.
Obstacles are sometimes inevitable in life, they can lead to various troubling emotions, such as stress, anger, sadness, fear, and confusion. But what is more important is how we handle these difficulties. Counseling is an effective and healthy way, it allows people to engage in emotional processing and help people better understand themselves and the communities around them. I offer bilingual English/Chinese counseling. I’m confident that as a counselor, I’m able to empathize with those clients who may experience issues associated with being from another country, and not speaking the same language as the mainstream culture.
I utilized a range of approaches including person-centered, solution-based, and narrative therapy.
Obstacles are sometimes inevitable in life, they can lead to various troubling emotions, such as stress, anger, sadness, fear, and confusion. But what is more important is how we handle these difficulties. Counseling is an effective and healthy way, it allows people to engage in emotional processing and help people better understand themselves and the communities around them. I offer bilingual English/Chinese counseling. I’m confident that as a counselor, I’m able to empathize with those clients who may experience issues associated with being from another country, and not speaking the same language as the mainstream culture.
Karen Santana
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10012 (Online Only)
Next, I'll teach you about mental health and help identify your triggers so that you can change the narrative in your head that keeps you down.
Are you someone with what seems to be the perfect life on the outside, but internally, you're struggling to feel happy? Have you had accomplishments and still feel like you're not doing enough? Are you struggling with finding the right balance in life? I am here to tell you that you don't have to stay STUCK! I use evidence-based practices, so you can embrace new journeys and be the person you want to be. I am an open-minded person with a decolonized approach to therapy. I welcome individuals and couples navigating their intimate relationships and alternative lifestyles.
Next, I'll teach you about mental health and help identify your triggers so that you can change the narrative in your head that keeps you down.
Are you someone with what seems to be the perfect life on the outside, but internally, you're struggling to feel happy? Have you had accomplishments and still feel like you're not doing enough? Are you struggling with finding the right balance in life? I am here to tell you that you don't have to stay STUCK! I use evidence-based practices, so you can embrace new journeys and be the person you want to be. I am an open-minded person with a decolonized approach to therapy. I welcome individuals and couples navigating their intimate relationships and alternative lifestyles.
Margaret Horwitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10012 (Online Only)
Some of the theoretical perspectives that inform my work include attachment theory, relational approaches, liberation psychology, and narrative therapy.
I am passionate about supporting people on their journeys of self-exploration, empowerment, and healing. While this journey looks different for everyone, therapy provides us with a unique opportunity to learn more about ourselves: our identities, the people and places that have shaped us, and life experiences. I have deep respect for the courage it takes to show up for ourselves in this way and believe we can do so with curiosity and compassion.
Some of the theoretical perspectives that inform my work include attachment theory, relational approaches, liberation psychology, and narrative therapy.
I am passionate about supporting people on their journeys of self-exploration, empowerment, and healing. While this journey looks different for everyone, therapy provides us with a unique opportunity to learn more about ourselves: our identities, the people and places that have shaped us, and life experiences. I have deep respect for the courage it takes to show up for ourselves in this way and believe we can do so with curiosity and compassion.
Danny Wang- Expansive Therapy
Counselor, LMHC
Verified Verified
New York, NY 10012
I use a combination of Cognitive Behavioral Therapy, Solutions Focused Therapy, and Narrative Therapy.
There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why. That’s why as a counselor, I specialize in navigating conflict and transitions within careers, relationships, and self-esteem to help clients regain ownership and rediscover meaning in life.
I use a combination of Cognitive Behavioral Therapy, Solutions Focused Therapy, and Narrative Therapy.
There’s nothing I find more gratifying than helping my clients redefining purpose in their lives. While we are in a constant struggle with the expectations of others, we often lose sight of who we are ourselves. We negotiate, toil, and sacrifice—sometimes without even knowing why. That’s why as a counselor, I specialize in navigating conflict and transitions within careers, relationships, and self-esteem to help clients regain ownership and rediscover meaning in life.
Ren Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10012 (Online Only)
My approach is rooted in liberation and relational work through anti-oppressive, anti-racist, and decolonizing lens, and includes modalities such as psychodynamics, somatic work, narrative therapy, and mindfulness.
I believe in community care, liberation, growth, joy, resilience, healing, and justice. We live within various systems and institutions that impact how we navigate our lives in relation to each other. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and focus around issues of relationships, trauma, transitions, and alternative lifestyles (such as kink/BDSM, polyamory, ethical non-monogamy, etc.).
My approach is rooted in liberation and relational work through anti-oppressive, anti-racist, and decolonizing lens, and includes modalities such as psychodynamics, somatic work, narrative therapy, and mindfulness.
I believe in community care, liberation, growth, joy, resilience, healing, and justice. We live within various systems and institutions that impact how we navigate our lives in relation to each other. I am here to invite and support you in exploring connections to yourself, your communities, and the world around you. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and focus around issues of relationships, trauma, transitions, and alternative lifestyles (such as kink/BDSM, polyamory, ethical non-monogamy, etc.).
Alena Kwong
Clinical Social Work/Therapist, LMSW, RYT-200, RMT
Verified Verified
2 Endorsed
New York, NY 10012
It is in my belief that we are all intrinsically whole, deserving and worthy of love and meaningful connections. However, somewhere along the way we have incurred pain and hurtful experiences that have tainted our story and lens of how we see the world and ourselves. Sometimes the narrative runs so deep that we can’t stop the thoughts and feelings that flow continuously. In this way, everyday feels like a struggle. Perhaps you secretly feel lost and lonely or you struggle with feelings of anxiety, insecurity or sadness and are uncertain about how to navigate the complexity of your emotions. Wherever you are - your story matters.
It is in my belief that we are all intrinsically whole, deserving and worthy of love and meaningful connections. However, somewhere along the way we have incurred pain and hurtful experiences that have tainted our story and lens of how we see the world and ourselves. Sometimes the narrative runs so deep that we can’t stop the thoughts and feelings that flow continuously. In this way, everyday feels like a struggle. Perhaps you secretly feel lost and lonely or you struggle with feelings of anxiety, insecurity or sadness and are uncertain about how to navigate the complexity of your emotions. Wherever you are - your story matters.
Lana Hurst
Pre-Licensed Professional, MA, MDiv
Verified Verified
New York, NY 10012
Waitlist for new clients
These include: client-centered therapy, narrative therapy, internal family systems therapy, anti-racism, intersectionality, feminist & queer theories, and psychodynamic therapies.
Let’s say therapy works for you, what do you imagine will be different about your life? I always ask this question in our initial session, because therapy is about helping you get where you’re trying to go. My role is to provide a safe, non-judgmental space where curiosity is natural, compassion is the baseline, and exploration is key. To do this, I believe that a positive and strong relationship between therapist and client is essential. I typically work with clients who are navigating gender identity, life transitions, depression, anxiety, relationship issues, and/or trauma—especially religious/spiritual trauma.
These include: client-centered therapy, narrative therapy, internal family systems therapy, anti-racism, intersectionality, feminist & queer theories, and psychodynamic therapies.
Let’s say therapy works for you, what do you imagine will be different about your life? I always ask this question in our initial session, because therapy is about helping you get where you’re trying to go. My role is to provide a safe, non-judgmental space where curiosity is natural, compassion is the baseline, and exploration is key. To do this, I believe that a positive and strong relationship between therapist and client is essential. I typically work with clients who are navigating gender identity, life transitions, depression, anxiety, relationship issues, and/or trauma—especially religious/spiritual trauma.
Renata Grzeniewski
Counselor, MHC-LP
Verified Verified
New York, NY 10012
Her focus is on creating a custom experience for each individual client. Renata believes that building a strong, healthy therapeutic alliance is one of the most important aspects of therapy. Working together for her client’s personal goals is how she chooses to engage in sessions. She uses her skills in empathy, awareness and listening to understand the client and work with them to create a more healthy, balanced life. As a therapist, Renata strives to create a safe space to honor the authenticity of her clients and their experiences. She is passionate about empowering her clients in reaching their personal mental wellness and life
Her focus is on creating a custom experience for each individual client. Renata believes that building a strong, healthy therapeutic alliance is one of the most important aspects of therapy. Working together for her client’s personal goals is how she chooses to engage in sessions. She uses her skills in empathy, awareness and listening to understand the client and work with them to create a more healthy, balanced life. As a therapist, Renata strives to create a safe space to honor the authenticity of her clients and their experiences. She is passionate about empowering her clients in reaching their personal mental wellness and life
See more therapy options for 10012
Narrative Therapists
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.