My clinical practice draws from extensive training in psychotherapy that integrates a psychodynamic perspective with therapeutic interventions that match the unique needs of a client. The range of interpersonal and skill-based interventions includes an understanding of family, culture, and gender specific influences on the current issues or concerns. The use of mindfulness principles and skills provides an added support to clients for strengthening their ability to better manage stress and for overall well-being. In over two decades as a psychotherapist I have consistently found that an integrative approach is most effective for promoting the positive outcomes that my clients are seeking.

I'm a licensed clinical social worker experienced working with children, adults, and families. I believe that healing and growth are possible regardless of the pain or challenges that people experience and have faced. I earned a Masters in Social Work from Fordham University following my undergraduate education from University of North Carolina, Chapel Hill in International Studies with a focus on Conflict Resolution. Initially,interested in resolving global conflict, I learned the greatest conflicts in the world lies within us and between us in daily lives.

Choosing a therapist can seem overwhelming. Deciding who to share your story with requires an investment of your time, energy and finances. My twenty years of experience in the therapy field has helped me to connect with people in a safe and supportive environment to tackle the obstacles life sometimes throws our way. We all can get off track or lose sight of our hopes and goals for the future. Finding the right support during these times is crucial to navigating our way back to the people we love and the life we want for ourselves.

I view psychotherapy as a creative and collaborative process that leads to a fuller engagement in love, work and play. I specialize in treating depression, anxiety and self-esteem issues as well as creativity issues and matters relating to relationships, gender and sexuality.

As we navigate the inevitable challenges of our lives, the therapeutic process can be a powerful and effective way to reveal insights, acquire useful tools and strategies, gain strength, find peace, and reclaim joy. I believe that each of us has a unique capacity for growth and change, and that the compassionate support of a trained clinician can play a valuable role in this process of self-exploration and healing.

Safe. Comfortable. Calm. Secure. That's how you'll feel every time you step into my office. I will assist you in dealing with environmental stressors while also empowering & helping you to become strong and succeed. You deserve to be proud of yourself and in control of your life. Be confident in YOU! I will focus on your personal strengths coupled with evidence-based practices. Together we will uncover the best method that will put you back in charge so that you can enjoy life again.

I am a highly trained and experienced clinical social worker whose practice invites individuals, couples & families facing adaptational challenges of all kinds throughout the life cycle: infancy through end-of-life. Working with strength-based developmental treatment models, I find best results are achieved in strong collaboration with individuals (and designated family members), who have the capacity to engage in a meaningful therapeutic relationship, have good family and social supports, and are motivated for change.

***NOT ACCEPTING NEW CLIENTS AT THIS TIME *** I specialize in providing psychotherapy for adults. If you want to better manage academic or professional stress, achieve balance, and/or improve the relationship you have with yourself, partner, or others, I would like to be of help. I place great value on being approachable, open, kind and direct.

I consider myself to be a collaborative therapist; my role is not to "solve" your problems or "fix" you. Rather, I provide a safe space where we can explore why you're feeling stuck and what can be done differently. I specialize in relationship dynamics, both in exploring patterns of interaction within systems, as well as through individual work and how our relationships inform our behavior. ***Please reach out via email to schedule an initial phone consultation.***

As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.

A cornerstone of my treatment style focuses on strengths as a source of growth and healing. I believe that we all have innate qualities, strengths and abilities that can help guide us through difficult times and move to a more peaceful place in life.I do not want to learn only about the problems, but about the unique person because that is often where the best solutions lie.

I am a Licensed Marriage and Family Therapist, and my specialty is figuring out what needs to be done to affect change. I use a variety of techniques to help my clients identify the patterns that are disrupting the quality of their lives. I will work with you to form a therapeutic relationship and will "meet you where you are" emotionally and psychologically. I will help you learn to shift behaviors that are not serving you well, and assist you in achieving your full personal potential.

Welcome to RISE therapy and wellness. Whether you are struggling with depression, anxiety, grief, or relationship issues, seeking help is the first step.

Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!

I adjust to my clients, meeting them where they are when they begin while pushing them forward and onto accomplishing their goals. I balance tenderness with truth and believe strongly that the therapeutic relationship is a key factor in success.

Telehealth session offered. I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, transitions, and finding time to look after their own needs. During the Covid- 19 crisis many are experiencing heightened levels of anxiety and relationship problems. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives. I offer Saturday morning appointments for clients with busy weekday schedules.

I work with people of all ages to help them manage anxiety, depression, relational issues, trauma, and much more. I work with the individual to more clearly define what brings them to therapy as well as work out strategies to manage the thoughts and/or behaviors that are stopping the person from living to their potential. Then together we make a plan on how to reach your goals.

I work with individuals who are suffering from Narcissism, depression, and anxiety. I also treat relationship issues, marriage therapy, work I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work

Hello! My name is Dr. Amanda S. Hanko and I am a clinical psychologist in Branford, Connecticut. I work with older adolescents, adults and older adults. While I enjoy working with people on a variety of topics, I specialize in trauma and anxiety as well as depression and mood related difficulties.

Would you like to improve your relationships? Your job? Or other life situations? I strive to help clients experience immediate relief from problems by shifting perspective and working on the development of new skills. Life transitions like a new relationship, loss, marriage, divorce or job change can be challenging and may require outside help. I provide an unconditionally accepting environment to help you explore solutions that lead to meaningful, long-term results.