Photo of Kristen Gayle, Licensed Professional Counselor in 06119, CT
Kristen Gayle
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Hartford, CT 06119  (Online Only)
I believe therapy is an opportunity to grow and transform psychologically, emotionally, spiritually, and physically. It provides a safe and supportive environment where clients can process their experiences at their own pace. I am dedicated to educating and empowering others to make real and sustainable changes that will produce a lasting and positive impact on their lives. Together, we will develop goals that can help to remove barriers that are preventing the client from being the version of themselves they want to be. Through this collaborative process, clients can learn how to take on more challenging aspects of their lives.
I believe therapy is an opportunity to grow and transform psychologically, emotionally, spiritually, and physically. It provides a safe and supportive environment where clients can process their experiences at their own pace. I am dedicated to educating and empowering others to make real and sustainable changes that will produce a lasting and positive impact on their lives. Together, we will develop goals that can help to remove barriers that are preventing the client from being the version of themselves they want to be. Through this collaborative process, clients can learn how to take on more challenging aspects of their lives.
(860) 846-4356 View (860) 846-4356
Photo of Dr. Rachel Carlson, Psychologist in 06119, CT
Dr. Rachel Carlson
Psychologist, PsyD
Verified Verified
West Hartford, CT 06119
Waitlist for new clients
I am a Clinical Psychologist who specializes in working with teens, young adults, and adults, particularly around issues of life transitions, identity, values, and meaning. I have expertise in LGBTQ+ issues, depression and anxiety, trauma, OCD, and communication issues. I will never judge you for your darkness and will reflect your light back at you until you see it. I am passionate about helping you understand what is going on inside your brain so you don’t think you are broken. However, I believe you are the expert on your own life and we will work together to figure out what approach to therapy will meet your needs.
I am a Clinical Psychologist who specializes in working with teens, young adults, and adults, particularly around issues of life transitions, identity, values, and meaning. I have expertise in LGBTQ+ issues, depression and anxiety, trauma, OCD, and communication issues. I will never judge you for your darkness and will reflect your light back at you until you see it. I am passionate about helping you understand what is going on inside your brain so you don’t think you are broken. However, I believe you are the expert on your own life and we will work together to figure out what approach to therapy will meet your needs.
(860) 590-4686 View (860) 590-4686
Photo of Garnet Flower Czuchta, Clinical Social Work/Therapist in 06119, CT
Garnet Flower Czuchta
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hartford, CT 06119
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
(959) 265-0589 View (959) 265-0589
Photo of Sandra A Coakley, Licensed Professional Counselor in 06119, CT
Sandra A Coakley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
West Hartford, CT 06119
My ideal client is looking for therapy to help them and wants to change their life for the better.
My ideal client is looking for therapy to help them and wants to change their life for the better.
(475) 234-3855 View (475) 234-3855
Photo of Janna Phillips, Clinical Social Work/Therapist in 06119, CT
Janna Phillips
Clinical Social Work/Therapist, LMFT, LCSW, LAC
Verified Verified
West Hartford, CT 06119
Not accepting new clients
I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.
I am a strength-based and collaborative therapist who utilizes systems theory, narrative therapy, social justice and trauma focused models. I also provide EMDR for clients both as individuals and within couples work. I believe that clients are the experts in their own lives. I believe every client has the right and ability to author their own story. I am passionate about working with those suffering from trauma (including as the result of experiencing oppression), grief and loss, life changes, family conflict, anxiety and depression as well as any problem getting in the way of connection with others and self.
(860) 831-3492 View (860) 831-3492
Photo of Rachael Farina, Marriage & Family Therapist in 06119, CT
Rachael Farina
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
West Hartford, CT 06119  (Online Only)
Not accepting new clients
Not accepting new clients at this time. Are you struggling and looking to make positive changes in your life? You've braved the first (and often most difficult) step by reaching out to seek treatment! As a therapist, it is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are the focus of their treatment.
Not accepting new clients at this time. Are you struggling and looking to make positive changes in your life? You've braved the first (and often most difficult) step by reaching out to seek treatment! As a therapist, it is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are the focus of their treatment.
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Narrative Therapists

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.