Hannah Alderete

Counselor, MA, LMHC, HHC

Verified by Psychology Today
Photo of Hannah Alderete, MA, LMHC, HHC, Counselor in Kirkland
(206) 701-7732 Website

Hannah Alderete

Counselor, MA, LMHC, HHC


Location

Offers online therapy

Heartfelt Online Therapy
Seattle, WA 98107
(206) 701-7732
Other Location +

Additional Location

Heartfelt Online Therapy
Kirkland, WA 98083
(206) 701-7732

Nearby Areas

This location is easily accessible from:

Website
Announcement icon My sessions are all hosted online and I am very flexible during this time! You deserve a safe space to process all of your feelings.
I know you. You can put on a happy face and convince the world that everything is just fine, but behind your smile is a belief that you are not good enough. You know how to stay hidden in plain sight without exposing your authentic self. The downside? It’s exhausting. You are constantly fighting with yourself, wondering if what you said was “weird” or "too much", believing that other people are judging you as harshly as you judge yourself. You’ve come to believe that you are somehow deficient or unworthy, which pushes you to either over achieve or hide away.
All of the above was a learned strategy you picked up to protect yourself from getting hurt, ridiculed, or exposed. As a collaborator with you, we’ll help you learn how to trust yourself, have your own back, and explore new pathways towards emotional freedom. Living with toxic shame sucks. Life doesn't have to be that way for you anymore.
Life doesn’t have to be this way for you anymore. There is another path and I’ve traveled it many times with my clients. With an active approach, I will get in the mud with you. You will not be alone in this process. I offer exclusive online therapy to meet your needs and work with your busy schedule! A full and meaningful life awaits.

Finances

  • Cost per Session: $140
  • Sliding Scale: Yes
Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: Washington / LH60876137
  • School: Brandman University

Additional Credentials

  • Certificate: Dynamic Emotion Focused Therapy
  • Certificate Date: 2017
  • Certificate: Will I Ever Be Good Enough
  • Certificate Date: 2018

Location

Heartfelt Online Therapy
Kirkland, WA 98083
(206) 701-7732
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Heartfelt Online Therapy
Seattle, WA 98107
(206) 701-7732
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Narcissistic Personality
Issues
  • Adult Children of Narcissistic Parents
  • Codependency
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Toxic Shame and Guilt
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dynamic Emotion Focused Therapy
  • Emotionally Focused
  • Experiential Therapy
  • Exposure Response Prevention
  • Integrative
  • Intensive Short Term Dynamic Psychotherapy
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Hannah has the gift of deeply listening to her clients and reflect back what they say for them to know they are truly heard. She provides strong support and validation, but can also gently nudge them to challenge their own thoughts and beliefs when necessary. I would recommend Hannah to anyone who desires to have a positive therapuetic experience.

Last Modified: 15 Sep 2021
Hannah Alderete, MA, LMHC, HHC, Counselor in Kirkland

Hannah Alderete

Counselor, MA, LMHC, HHC