Therapists in San Antonio, TX

Meaning in life can be hard to find when we are struggling to just get through each day, and therapy can help. If you feel empty, overwhelmed or lost, please reach out because you don't have to go through this without support. Let's normalize getting therapy! While I work with many issues, I specialize in mood disorders, adult 'giftedness' /GT issues, polyamory and relationship problems of all types. If you have felt othered or marginalized before, I want to assure you I offer affirming care and operate from an intersectional, inclusive point of view. Currently accepting new clients for virtual therapy only.

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

While well versed and experience in traditional interventions and therapeutic styles, such as CBT and DBT, Nicole's approach to therapy is collaborative and holistic. She includes mythology, spirituality and other non-traditional interventions in her treatment planning, particularly working to include a client’s cultural background into their care. Nicole’s guiding principle in therapy and wellness is authenticity. This is true in how she presents herself to clients and in encouraging clients to embrace their most genuine selves.

Let’s face it together-life is COMPLICATED. You and yours will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore functioning. My professional eclectic approach to therapy combines cognitive, behavioral, and solution-focused modalities to collaboratively tailor therapy to meet your specific needs. I am a Nationally Board Certified Therapist as well as Licensed Professional Counselor in Texas.

I entered the field of counseling because of a desire to help those in crisis or who are experiencing difficulties in their lives. I realized I wanted to be a counselor while working at a local community college. I saw students who were struggling academically but were very bright. I came to understand that there are many factors that go into being successful at life. I have always had a helping nature but didn’t fully understand why people behaved they way they did. Through my education and experience I can now help people in their personal lives, relationships and careers.

Have you been going to therapy for years, yet find yourself still struggling? Perhaps you're highly emotional, angry, anxious, depressed, avoiding, having distressing habits, or feeling hopeless like life isn't worth living. These behaviors are common with individuals who have experienced trauma, abuse, neglect, or who have had highly stressful or difficulties with family of origin, all of which can compromise your sense of self, safety, and your ability to maintain healthy relationships with those you love the most. Know that you are not alone, and that I can help.

Many of my clients tried finding help in treatment centers and in the offices of outpatient therapists but they didn't get the results they were looking for in their lives. As someone who struggled with an eating disorder personally, I understand the necessary components it takes to be successful in overcoming obstacles related to addictions, eating disorders, behavioral issues, depression, anxiety, and many other obstacles which prevent you from being happy. If you're ready to try a customized, unique approach which is tailored to your needs, I'm ready to help you!

I work with clients to establish what their goals are for therapy. For some it may be to bring clarity to a specific situation that is causing disruption to their lives. For others, we may seek to uncover patterns of behavior that have been preventing them from living the lives they desire or having the sort of relationships they find most fulfilling. I seek to understand, increase awareness, relieve pain and fear, improve interpersonal skills and encourage growth. I have over 20 years of experience providing therapy to individuals and couples with a wide range of psychological difficulties.

Most of us, at one time or another, experience personal problems. Sometimes they affect one's overall performance, sometimes they don't. I am available for those times when situations in life cause personal problems and you need help to get you through them. You don't have to do it alone. I strive to provide a comfortable and trusting environment where you can relax and feel safe. I aim to make therapy a place where you like to go. I know that we are all very unique. I approach each client in a way that is specific to their needs. I am also accepting licensed interns needing supervision.

Conflict in your relationships or within yourself? Feeling anxious, overwhelmed, angry, hurt? I provide practical, logical, caring counseling services designed to help improve communication in your important relationships and develop greater contentment in your life. My approach is to use logic and reason, while attending to emotions, in an effort to help you devise workable solutions. I will offer my honest impressions and suggestions, even if I think you may not like what I say. My goal is to facilitate the changes necessary to improve the overall health of your life and relationships.

Does life feel really "heavy" right now? Have you been too strong for too long? You do not have to live this way. You do not have to accept a “new normal”. Depression, anxiety, and Post Traumatic Stress can be managed and hopefully eliminated from your life. You can love your life again or maybe for the first time. I utilize traditional talk therapy and Accelerated Resolution Therapy to find the root cause of the problem and address it at the source. My approach is to teach you the how and the why of depression, anxiety and post-traumatic stress and then work together to figure out how to help you live your best life possible.

Therapy is about being SEEN and UNDERSTOOD, perhaps for the first time--but certainly not the last.

I am a therapist who is empathetic, caring, and considerate. I can help you no matter how big or how little the situation or problem is. I have spent over half of my life helping people and truly believe that there is light at the end of the tunnel. I work with individuals, couples, same sex, and anyone wanting to be rid of pain or sorrow. I am here to help you. A call to my office is the first step.

I believe that a person is a whole being, with a mind, a body, and a spirit, and that often we are challenged in the balance and wellness of these parts of us. Every one of us encounters challenges and endures hardships throughout our lives that may upend the different parts of us that make us feel well and whole. Although we share this fundamental human experience, no one person’s journey to find this balance again is exactly the same and in therapy we will gently and compassionately work towards you rediscovering your own footing.

For 14 years, I have treated clients with a wide range of behavioral, emotional, and developmental challenges such as depression, anxiety, anger problems, relationship problems, parenting issues, and academic problems. I enjoy working with young children, adolescents, and families. I truly believe that people can achieve happiness and fulfilment through mental and physical health. Because I have a strong passion for helping others, I strive to create strong therapeutic relationship with each of my clients. To facilitate change, I strive to provide a safe, trusting environment characterized by warmth, acceptance, and empathy.

*****At this time I made the hard decision to cease taking insurance. I have many reasons for this but feel that it is the best choice for me at this time. My new fees will be in line with people who have medium to higher copays and no one has to meet a deductible. This simplifies the therapy process for all of us and I still seek quick solutions without sacrificing quality. My style is informal and your comfort is important to me as we deal with difficult, often painful subjects. This less formal billing process fits well with my style.

I am a Certified EMDR Therapist and an EMDRIA Approved Consultant. I specialize in treating complex trauma, sexual trauma and the full spectrum of anxiety and stress disorders with EMDR. I am passionate about working with clients whom have been diagnosed with personality disorders, children or spouses of individuals whom have been diagnosed with personality disorders, victims of sexual abuse and survivors of incest abuse. Growth and healing is not just possible but attainable together. I approach every client as a whole and healthy being capable of unlimited growth regardless of a diagnosis or a severe history of trauma and pain.

For as long as I can remember, I always wanted to be a therapist. I truly enjoy working with my clients and am passionate about helping others through tough times in their lives. The therapeutic relationship is a unique relationship in itself that alone can be healing. I have worked with a great variety of problems and would be honored to work with you.

I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.