Therapists in Plano, TX
Melodie Alexander
Licensed Professional Counselor, MS, LPC, LMFT-A
Verified Verified
1 Endorsed
Plano, TX 75093
Is your marriage everything you hoped it would be? Do you or your partner find yourselves resorting to criticism or shutting down during conflict? Or have you noticed that your relationship feels more like a roommate situation rather than a romantic relationship? Have you longed for a deeper connection with your spouse but feel you've exhausted all your options? I understand marriage can be challenging, and feeling disconnected from your spouse is one of the worst feelings. Please know that you are not alone. I am here to help. Together, we can strive towards (re)kindling the closeness and intimacy that you both desire.
Is your marriage everything you hoped it would be? Do you or your partner find yourselves resorting to criticism or shutting down during conflict? Or have you noticed that your relationship feels more like a roommate situation rather than a romantic relationship? Have you longed for a deeper connection with your spouse but feel you've exhausted all your options? I understand marriage can be challenging, and feeling disconnected from your spouse is one of the worst feelings. Please know that you are not alone. I am here to help. Together, we can strive towards (re)kindling the closeness and intimacy that you both desire.
Veronica Petty
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75024 (Online Only)
Life's journey is a maze of challenges, and I'm here to support you through it with compassion and expertise. I specialize in REALITY and helping humans get through this journey is what I'm about. I am dedicated to assisting parents in understanding and adapting to the myriad of adjustments their children encounter. Whether your child is grappling with personal struggles or adjusting to a new environment, I'm here to be an anchor, helping you to find stability and confidence in your parenting journey. My passion extends to providing therapeutic support for all adults as well,
Life's journey is a maze of challenges, and I'm here to support you through it with compassion and expertise. I specialize in REALITY and helping humans get through this journey is what I'm about. I am dedicated to assisting parents in understanding and adapting to the myriad of adjustments their children encounter. Whether your child is grappling with personal struggles or adjusting to a new environment, I'm here to be an anchor, helping you to find stability and confidence in your parenting journey. My passion extends to providing therapeutic support for all adults as well,
Rebekah Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75024
Do you have difficulty understanding and managing emotions and physiological reactions to life stressors? Do you experience guilt and anxiety about religious issues, or feel lost in the current political, cultural, and/or economic climate? Are you experiencing conflict in your marriage? I have worked with people experiencing symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop positive ways of coping.
Do you have difficulty understanding and managing emotions and physiological reactions to life stressors? Do you experience guilt and anxiety about religious issues, or feel lost in the current political, cultural, and/or economic climate? Are you experiencing conflict in your marriage? I have worked with people experiencing symptoms of anxiety, depression, overwhelming levels of stress, and PTSD. I have also worked with clients recovering from physical, sexual, religious, psychological abuse and trauma. I seek to bring relief to my clients as they process past experiences, current stressors, and develop positive ways of coping.
Natalie Benedetto
Psychologist, PhD
Verified Verified
3 Endorsed
Plano, TX 75024
Many, if not all, of us experience periods of feeling overwhelmed, stuck, and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. You don't have to go through hard times alone, and while I always encourage people to reach out to friends and family for support, sometimes their advice and cheerleading is not enough. Therapy can help you through these hard times. Successful therapy allows you to live a more fulfilling life, accomplish your goals, and reduce symptoms of depression, anxiety, or other conditions.
Many, if not all, of us experience periods of feeling overwhelmed, stuck, and burdened by life's demands, responsibilities, and even positive events like beginning a new job or getting married. You don't have to go through hard times alone, and while I always encourage people to reach out to friends and family for support, sometimes their advice and cheerleading is not enough. Therapy can help you through these hard times. Successful therapy allows you to live a more fulfilling life, accomplish your goals, and reduce symptoms of depression, anxiety, or other conditions.
David Stroud
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75093
It takes strength and courage to seek help! I work with individuals, couples, and families in areas such as anxiety and depression, relationship difficulties, couples tune-ups, and infertility. I am particularly interested in working with men's issues as well as stress management, self-esteem, post-divorce parenting, and career burnout/ career coaching. I am also experienced in working with senior adults and families dealing with issues related to aging, life transitions, and memory difficulties.
It takes strength and courage to seek help! I work with individuals, couples, and families in areas such as anxiety and depression, relationship difficulties, couples tune-ups, and infertility. I am particularly interested in working with men's issues as well as stress management, self-esteem, post-divorce parenting, and career burnout/ career coaching. I am also experienced in working with senior adults and families dealing with issues related to aging, life transitions, and memory difficulties.
Owens Outpatient Therapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Plano, TX 75093
Do you ever say to yourself, "I know I could be doing better. I can't handle the stress in my life. I don't feel like I have anyone to talk to?" People often describe me as "A warm, tell- it -like- it -is therapist who doesn't just sit there and nod her head." We ALL go through tough times where we may look back and say, "It would've been helpful if I had seen a therapist.''
Do you ever say to yourself, "I know I could be doing better. I can't handle the stress in my life. I don't feel like I have anyone to talk to?" People often describe me as "A warm, tell- it -like- it -is therapist who doesn't just sit there and nod her head." We ALL go through tough times where we may look back and say, "It would've been helpful if I had seen a therapist.''
Dewayne Smith
Licensed Master Social Worker, LMSW
Verified Verified
Plano, TX 75074
I received my bachelor’s degree in Hospitality Management from the University of North Texas. I went back to school after realizing my purpose was to help others in their mental wellbeing. I obtained my master’s degree in social work from the University of Texas at Arlington (UTA). With that being said, if you are looking for help in navigating everyday issues or possibly more involved and heavier topics, we can meet the challenges head on to ease your distress. My hope is that we can work together to bring you a peace of mind.
I received my bachelor’s degree in Hospitality Management from the University of North Texas. I went back to school after realizing my purpose was to help others in their mental wellbeing. I obtained my master’s degree in social work from the University of Texas at Arlington (UTA). With that being said, if you are looking for help in navigating everyday issues or possibly more involved and heavier topics, we can meet the challenges head on to ease your distress. My hope is that we can work together to bring you a peace of mind.
Gordon Chenoweth Sauer
Psychologist, PhD
Verified Verified
Plano, TX 75075
Services focus on emotional issues and working through those using the ways that we think about things and also ways that we do things that may contribute to some of our struggles. With children this process takes place in the context of play.
Services focus on emotional issues and working through those using the ways that we think about things and also ways that we do things that may contribute to some of our struggles. With children this process takes place in the context of play.
Elizabeth Ledford
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Plano, TX 75093
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
My experience has prepared me to work with body image issues, crises, self-harm, suicide ideation, depression, anxiety, self-esteem issues, interpersonal issues, grief, coping skills, religious trauma, disordered eating, and LGBTQIA+ matters. I specifically have a heart for clients who are navigating and processing their sexual orientation and/or gender identity. I also love supporting individuals who are working through religious trauma or concerns. I have deep understanding and empathy for how difficult it can be to navigate personal growth through the lens of changing or leaving behind belief systems, cultures, and communities.
Shannon Higgins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Plano, TX 75024 (Online Only)
Waitlist for new clients
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
Lindsay McCreight
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75023
My ideal client is someone who's seeking to navigate life's challenges with a supportive guide. They may struggle with self-esteem or social anxiety, yearning to find their voice and confidence. Middle and high schoolers resonate with me, perhaps because I remember those days vividly. It's heartening to see them blossom as they realize their potential. I cherish the moments when a parent expresses gratitude or a client gains newfound comfort in their own skin. Each interaction is an opportunity to create a safe haven, free of judgment, where growth can flourish.
My ideal client is someone who's seeking to navigate life's challenges with a supportive guide. They may struggle with self-esteem or social anxiety, yearning to find their voice and confidence. Middle and high schoolers resonate with me, perhaps because I remember those days vividly. It's heartening to see them blossom as they realize their potential. I cherish the moments when a parent expresses gratitude or a client gains newfound comfort in their own skin. Each interaction is an opportunity to create a safe haven, free of judgment, where growth can flourish.
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Dr. J W Cooper, Ph.D., PLLC
Psychologist, PhD
Verified Verified
Plano, TX 75074
We all want a more permanent sense of happiness and well being. I'm here to help you overcome anxiety, replace bad habits, develop healthier relationships (especially with your children) and live the life you want to live. Often times our struggles in one area of our life impacts other areas. I take a comprehensive approach and work with you to improve all areas of your life. Online therapy sessions are available.
We all want a more permanent sense of happiness and well being. I'm here to help you overcome anxiety, replace bad habits, develop healthier relationships (especially with your children) and live the life you want to live. Often times our struggles in one area of our life impacts other areas. I take a comprehensive approach and work with you to improve all areas of your life. Online therapy sessions are available.
Qian 'Mimi' Desmarais
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
Plano, TX 75075
Thank you for your visit! I am a Licensed Professional Counselor and Registered Play Therapist who enjoys working with children, adolescents, parents, and adults with a variety of concerns. I specialize in play therapy and EMDR trauma counseling. With a set of skills, a sense of humor, and a genuine heart to help, I aim to help achieve your optimal emotional state and self-exploration in a safe environment. I will assist you or your child to instill hope, learn coping skills, manage symptoms, and have a newfound perspective on the path of healing.
Thank you for your visit! I am a Licensed Professional Counselor and Registered Play Therapist who enjoys working with children, adolescents, parents, and adults with a variety of concerns. I specialize in play therapy and EMDR trauma counseling. With a set of skills, a sense of humor, and a genuine heart to help, I aim to help achieve your optimal emotional state and self-exploration in a safe environment. I will assist you or your child to instill hope, learn coping skills, manage symptoms, and have a newfound perspective on the path of healing.
Deanna Herrmann
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Plano, TX 75025 (Online Only)
As a mother, you may often struggle to keep up with the demands of daily life, while trying to maintain a facade of happiness and contentment. However, the constant pressure and overwhelming anxiety can leave you feeling isolated and alone, with feelings of guilt and shame. But you don't have to suffer in silence anymore. You have taken the first step towards a brighter future by acknowledging the need for guidance and support to improve your mental health. You understand that taking care of yourself is crucial to take care of others. I am here to support you every step of the way towards a happier, healthier you.
As a mother, you may often struggle to keep up with the demands of daily life, while trying to maintain a facade of happiness and contentment. However, the constant pressure and overwhelming anxiety can leave you feeling isolated and alone, with feelings of guilt and shame. But you don't have to suffer in silence anymore. You have taken the first step towards a brighter future by acknowledging the need for guidance and support to improve your mental health. You understand that taking care of yourself is crucial to take care of others. I am here to support you every step of the way towards a happier, healthier you.
Carolyn Arnold
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Plano, TX 75075 (Online Only)
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
Are you feeling stuck, anxious, or depressed? Having trouble finding your purpose? Are you ready for the next step but not sure where to start? Maybe you have been through something that you know it's time to process. Whether you know what you want to work on or you need some help figuring it out, I can help you get started on your journey. I am passionate about helping people live happier, healthier, more productive lives. I believe that each client is unique and deserves individualized therapy based on what works best for them.
Lynn McCracken
Licensed Professional Counselor, MS, LPC-S, LMFT-S, KAP
Verified Verified
Plano, TX 75093
If you have been feeling "off", numb, lacking purpose, overwhelmed and burned out, you are not broken, you are just "out of tune"! Life can get us ALL out of tune from time to time, especially during times of transition, just like a guitar, we have to listen and adjust each string one by one. When we lose touch with your authentic selves, our thoughts, feelings and actions are not in alignment, we feel dissonant and it causes dis-ease in our bodies. I specialize in helping my clients navigate life transitions (such as loss of a loved one, divorce, a career pivot, retirement, health issues) to gain clarity and become more attuned.
If you have been feeling "off", numb, lacking purpose, overwhelmed and burned out, you are not broken, you are just "out of tune"! Life can get us ALL out of tune from time to time, especially during times of transition, just like a guitar, we have to listen and adjust each string one by one. When we lose touch with your authentic selves, our thoughts, feelings and actions are not in alignment, we feel dissonant and it causes dis-ease in our bodies. I specialize in helping my clients navigate life transitions (such as loss of a loved one, divorce, a career pivot, retirement, health issues) to gain clarity and become more attuned.
Chris Ostertag
Clinical Social Work/Therapist, LPC
Verified Verified
Plano, TX 75023
Having been a teacher for over 20 years, Chris shares a passion for working with children, adolescents, and their families. She has the experience and interest in supporting individuals with disabilities including Autism Spectrum Disorders, Intellectual Disabilities, ADHD, and Behavioral Issues. Chris also works with families as they navigate life within their home and school. She has experience working with individuals and groups in grief and crisis. She utilizes a variety of techniques to best serve her client's needs.
Having been a teacher for over 20 years, Chris shares a passion for working with children, adolescents, and their families. She has the experience and interest in supporting individuals with disabilities including Autism Spectrum Disorders, Intellectual Disabilities, ADHD, and Behavioral Issues. Chris also works with families as they navigate life within their home and school. She has experience working with individuals and groups in grief and crisis. She utilizes a variety of techniques to best serve her client's needs.
Monica Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Plano, TX 75093
Q&A calls answered Mon 1-1:50 PM, Tues/Thurs/Fri 9-9:50 AM, and Wed 4-4:50 PM or schedule a free 15-minute consultation online today! What is keeping you from living the life you dream of living? My goal is to provide you with a safe and caring environment to evaluate your life and help you develop the skills to cope with daily living regardless of the events that have shaped your life.
Q&A calls answered Mon 1-1:50 PM, Tues/Thurs/Fri 9-9:50 AM, and Wed 4-4:50 PM or schedule a free 15-minute consultation online today! What is keeping you from living the life you dream of living? My goal is to provide you with a safe and caring environment to evaluate your life and help you develop the skills to cope with daily living regardless of the events that have shaped your life.
Janet Marfisi
Licensed Professional Counselor, MA, LPC
Verified Verified
Plano, TX 75023
Anxiety is a thief. It robs us of our peace and happiness. Anxiety steals our ability to focus and concentrate making us less productive. It kills our creativity and can destroy our ability to hope for the best. From difficult but manageable symptoms such as elevated heart rate, shallow breathing and tension all the way to completely debilitating full blown panic attacks, anxiety touches all of us from time to time. However, when these issues begin invading our emotional and physical space on a regular basis our lives become disrupted and even unmanageable.
Anxiety is a thief. It robs us of our peace and happiness. Anxiety steals our ability to focus and concentrate making us less productive. It kills our creativity and can destroy our ability to hope for the best. From difficult but manageable symptoms such as elevated heart rate, shallow breathing and tension all the way to completely debilitating full blown panic attacks, anxiety touches all of us from time to time. However, when these issues begin invading our emotional and physical space on a regular basis our lives become disrupted and even unmanageable.
Dr. Ashley Carroll-Brown
Psychologist, PhD
Verified Verified
Plano, TX 75024
Waitlist for new clients
Hello. I would love to share my passion with you. I serve two groups of people. (1) I specialize in supporting young professionals as they navigate challenging life transitions, such as a career change, a geographical move, relationship changes, that trigger depression and anxiety. (2) I empower teens and young adults to reclaim their identity by overcoming past traumas. Together, we embark on a transformative journey of self-discovery, fostering resilience and renewed confidence for a brighter future. My mission is to instill a sense of hope and cultivate the confidence you need to embrace a more promising and empowered future.
Hello. I would love to share my passion with you. I serve two groups of people. (1) I specialize in supporting young professionals as they navigate challenging life transitions, such as a career change, a geographical move, relationship changes, that trigger depression and anxiety. (2) I empower teens and young adults to reclaim their identity by overcoming past traumas. Together, we embark on a transformative journey of self-discovery, fostering resilience and renewed confidence for a brighter future. My mission is to instill a sense of hope and cultivate the confidence you need to embrace a more promising and empowered future.
See more therapy options for Plano
How does your Therapist compare?
Number of Therapists in Plano, TX
1,000+
Average cost per session
$150
Therapists in Plano, TX who prioritize treating:
93% | Anxiety |
89% | Depression |
73% | Relationship Issues |
73% | Self Esteem |
68% | Trauma and PTSD |
68% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
75% | UnitedHealthcare UHC | UBH |
74% | BlueCross and BlueShield |
How Therapists in Plano, TX see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Plano?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.