Therapists in Beachwood, OH

Photo of Danielle Weiss, Clinical Social Work/Therapist in Beachwood, OH
Danielle Weiss
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
2 Endorsed
Beachwood, OH 44122
If you're feeling stuck, anxious, down, or overwhelmed, you're not alone. I work with folks of all ages and genders who are struggling with the challenges of anxiety, depression, relationship issues, and trauma. Therapy is a safe and sacred space for you to learn to manage difficult emotions, to explore who you are, and to find growth and healing.
If you're feeling stuck, anxious, down, or overwhelmed, you're not alone. I work with folks of all ages and genders who are struggling with the challenges of anxiety, depression, relationship issues, and trauma. Therapy is a safe and sacred space for you to learn to manage difficult emotions, to explore who you are, and to find growth and healing.
(216) 677-9618 View (216) 677-9618
Photo of Rosanna O Zavarella, Psychologist in Beachwood, OH
Rosanna O Zavarella
Psychologist, PhD, BCC
Verified Verified
Beachwood, OH 44122
I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.
I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.
(216) 245-3763 x1 View (216) 245-3763 x1
Photo of Debra Vitale, Clinical Social Work/Therapist in Beachwood, OH
Debra Vitale
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
1 Endorsed
Beachwood, OH 44122  (Online Only)
I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.
I am both inspired by and respectful of the time, courage and commitment it takes for you to engage in a therapeutic relationship, especially via telehealth. Utilizing a strength’s-based approach, I believe helping you to set realistic and achievable goals is pivotal to a successful outcome of self-sufficiency and self-care. Working from a place of compassion, flexibility and sensitivity, I also recognize and incorporate in treatment the importance of different life factors (e.g., family, cultural and environment) that heavily influence us socially and emotionally and our abilities to cope with challenges.
(216) 284-5569 View (216) 284-5569
Photo of Roger Neal Hess, Psychologist in Beachwood, OH
Roger Neal Hess
Psychologist, PhD
Verified Verified
Beachwood, OH 44122
As a Clinical Psychologist, my specialties are anxiety and anti-anxiety training , depression and anti-depression training, OCD, relationship training and coaching for individuals. Cognitive Behavioral Therapy (CBT) is my main method and is a very learner friendly set of skills. Whatever method used, healing old wounds releases new energy for learning the skills needed to overcome old habits that interfere with the best we can be. Building and learning mindfulness skills and a new awareness is a part of CBT.
As a Clinical Psychologist, my specialties are anxiety and anti-anxiety training , depression and anti-depression training, OCD, relationship training and coaching for individuals. Cognitive Behavioral Therapy (CBT) is my main method and is a very learner friendly set of skills. Whatever method used, healing old wounds releases new energy for learning the skills needed to overcome old habits that interfere with the best we can be. Building and learning mindfulness skills and a new awareness is a part of CBT.
(216) 772-0138 View (216) 772-0138
Photo of Andy Getz:, Clinical Social Work/Therapist in Beachwood, OH
Andy Getz:
Clinical Social Work/Therapist, LISWS, ACHP-SW
Verified Verified
Beachwood, OH 44122
Not accepting new clients
I believe that the most powerful part of the therapeutic relationship is in the human connection. It is in this connection that the creative and dynamic process of change begins. I value each client's individual narrative and offer a peaceful environment to address aspects of life that may prevent you from recognizing your capacity for healing. Whether you are negotiating life losses, feelings of anxiety and depression or adjustment to life challenges, I see my role as compassionate listener and guide. I will quietly challenge you to move beyond negative patterns of thought. My approach while directive is holistic, and supportive.
I believe that the most powerful part of the therapeutic relationship is in the human connection. It is in this connection that the creative and dynamic process of change begins. I value each client's individual narrative and offer a peaceful environment to address aspects of life that may prevent you from recognizing your capacity for healing. Whether you are negotiating life losses, feelings of anxiety and depression or adjustment to life challenges, I see my role as compassionate listener and guide. I will quietly challenge you to move beyond negative patterns of thought. My approach while directive is holistic, and supportive.
(216) 462-0204 View (216) 462-0204
Photo of Thailia Morton, Licensed Professional Counselor in Beachwood, OH
Thailia Morton
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Beachwood, OH 44122
Welcome! Thank you for your interest in me helping you through your journey! My areas of focus include trauma focused care, anxiety disorders, mood disorders including depression, life transitions, BIPOC individuals , LGBTQIA+ individuals, self esteem concerns, ADHD, boundary setting, self-care , and many more. I like to meet my clients where they are in their journey and utilize evidenced-based approaches that best fits the needs of the client.
Welcome! Thank you for your interest in me helping you through your journey! My areas of focus include trauma focused care, anxiety disorders, mood disorders including depression, life transitions, BIPOC individuals , LGBTQIA+ individuals, self esteem concerns, ADHD, boundary setting, self-care , and many more. I like to meet my clients where they are in their journey and utilize evidenced-based approaches that best fits the needs of the client.
(216) 999-3840 View (216) 999-3840
Photo of Dr. Mirriam Knight, Psychologist in Beachwood, OH
Dr. Mirriam Knight
Psychologist, PsyD
Verified Verified
Beachwood, OH 44122  (Online Only)
I am a faith-based licensed clinical psychologist who is passionate about helping leaders transition from burnout and trauma, facilitating safe spaces for healing, realignment and healthier leadership. I serve leaders that are burnt out, grieving, suffering from multiple traumatic experiences that are affecting every area of their lives including their health, relationships, faith, work and overall wellness. Do you feel you are at the edge of breaking and are ready to ask for and receive the help and support they need to shift the trajectory of your life to one that creates room for healing and wholeness in every area of your life?
I am a faith-based licensed clinical psychologist who is passionate about helping leaders transition from burnout and trauma, facilitating safe spaces for healing, realignment and healthier leadership. I serve leaders that are burnt out, grieving, suffering from multiple traumatic experiences that are affecting every area of their lives including their health, relationships, faith, work and overall wellness. Do you feel you are at the edge of breaking and are ready to ask for and receive the help and support they need to shift the trajectory of your life to one that creates room for healing and wholeness in every area of your life?
(216) 220-5367 View (216) 220-5367
Photo of Jennifer Joseph, Clinical Social Work/Therapist in Beachwood, OH
Jennifer Joseph
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Beachwood, OH 44122
Accepting new clients beginning in May/June 2024 I believe human connection, understanding and empathy are the best enablers of healing. Building trust and a strong bond are crucial to the healing relationship, and I strive to provide a judgement-free place when we meet. I hold space for my clients so they feel safe experiencing difficult emotions, and always meet them where they are in the moment. I work with teens and adults who are experiencing a range of symptoms, including depression, anxiety, PTSD/trauma, OCD, personality disorders, bipolar and more.
Accepting new clients beginning in May/June 2024 I believe human connection, understanding and empathy are the best enablers of healing. Building trust and a strong bond are crucial to the healing relationship, and I strive to provide a judgement-free place when we meet. I hold space for my clients so they feel safe experiencing difficult emotions, and always meet them where they are in the moment. I work with teens and adults who are experiencing a range of symptoms, including depression, anxiety, PTSD/trauma, OCD, personality disorders, bipolar and more.
(440) 276-4436 View (440) 276-4436
Photo of Christina Woodard, Licensed Professional Counselor in Beachwood, OH
Christina Woodard
Licensed Professional Counselor, LPC
Verified Verified
Beachwood, OH 44122  (Online Only)
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively with individuals to help find solutions that will increase their life fulfillment. I provide a safe, judgement free zone that allows clients to be themselves and feel free to express their innermost feelings.
My ideal client knows what they want and is ready and determined to get it. The client works hard and wants to better their self mentally, spiritually, and emotionally. The client wants to make a change, and is tired of doing life dealing with the same struggles. They want better for their family and self by willingly doing the work to become whole and healthy. I love working collaboratively with individuals to help find solutions that will increase their life fulfillment. I provide a safe, judgement free zone that allows clients to be themselves and feel free to express their innermost feelings.
(216) 350-1057 View (216) 350-1057
Photo of Thomas A. Boyd, Psychologist in Beachwood, OH
Thomas A. Boyd
Psychologist, PsyD
Verified Verified
Beachwood, OH 44122
Most of my patients come to me feeling a significant level of distress. Some may have seen a mental health professional before and have some idea of what to expect. However, for many this may be the first time they have ever met with a mental health professional and they may feel apprehensive about the process. My goal in that initial session is to strike a balance between putting the person at ease while gathering important information about who they are and what their situation is. Most patients return to their second session feeling encouraged and a degree of hope based on that initial encounter.
Most of my patients come to me feeling a significant level of distress. Some may have seen a mental health professional before and have some idea of what to expect. However, for many this may be the first time they have ever met with a mental health professional and they may feel apprehensive about the process. My goal in that initial session is to strike a balance between putting the person at ease while gathering important information about who they are and what their situation is. Most patients return to their second session feeling encouraged and a degree of hope based on that initial encounter.
(216) 930-3014 View (216) 930-3014
Photo of Suzanne Gord, Licensed Professional Counselor in Beachwood, OH
Suzanne Gord
Licensed Professional Counselor, MSEd, LPC, MA
Verified Verified
Beachwood, OH 44122  (Online Only)
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
(216) 677-0398 View (216) 677-0398
Photo of Deborah Ross, Psychologist in Beachwood, OH
Deborah Ross
Psychologist, PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122
Waitlist for new clients
Therapy should be individually tailored to the client. With over 40 years experience, I have several techniques to use to help people achieve their goals. Successful therapy depends upon an open and trusting relationship. I am trained in hypnosis, EMDR, Energy psychology, and crisis intervention as well as traditional techniques. Special areas of expertise include fears and anxiety, OCD, relationships, and trauma. I use hypnosis for relaxation training, smoking cessation, and other issues. My office is a small, quiet and private one, not a part of a big practice.
Therapy should be individually tailored to the client. With over 40 years experience, I have several techniques to use to help people achieve their goals. Successful therapy depends upon an open and trusting relationship. I am trained in hypnosis, EMDR, Energy psychology, and crisis intervention as well as traditional techniques. Special areas of expertise include fears and anxiety, OCD, relationships, and trauma. I use hypnosis for relaxation training, smoking cessation, and other issues. My office is a small, quiet and private one, not a part of a big practice.
(440) 497-0990 View (440) 497-0990
Photo of Raphael Glickman, Clinical Social Work/Therapist in Beachwood, OH
Raphael Glickman
Clinical Social Work/Therapist, MA, MSW
Verified Verified
Beachwood, OH 44122
I adopt a comprehensive perspective towards psychotherapy, believing every therapeutic connection is distinct and requires an extensive and personalized approach. I focus on aiding adolescents and adults in comprehending the intricacies of their challenges or encounters, enabling them to utilize their capabilities and experience empowerment and encouragement in effecting substantial personal and relational transformations. Additionally, I extend guidance to parents, regardless of their children's ages, assisting them in navigating intricate childhood difficulties and providing insights into opt.
I adopt a comprehensive perspective towards psychotherapy, believing every therapeutic connection is distinct and requires an extensive and personalized approach. I focus on aiding adolescents and adults in comprehending the intricacies of their challenges or encounters, enabling them to utilize their capabilities and experience empowerment and encouragement in effecting substantial personal and relational transformations. Additionally, I extend guidance to parents, regardless of their children's ages, assisting them in navigating intricate childhood difficulties and providing insights into opt.
(216) 279-3534 View (216) 279-3534
Photo of Janaye Guess, Clinical Social Work/Therapist in Beachwood, OH
Janaye Guess
Clinical Social Work/Therapist, MSW , LISW
Verified Verified
Beachwood, OH 44122
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
(216) 284-0210 View (216) 284-0210
Photo of Mark Lovinger, Psychologist in Beachwood, OH
Mark Lovinger
Psychologist, PhD
Verified Verified
1 Endorsed
Beachwood, OH 44122
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
(216) 584-9839 View (216) 584-9839
Photo of Yael Y Greenberg, Psychologist in Beachwood, OH
Yael Y Greenberg
Psychologist, PsyD
Verified Verified
4 Endorsed
Beachwood, OH 44122
Waitlist for new clients
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
I work with my clients to provide relief from emotional pain and to address their struggles in life. The goal is to increase self-awareness and to provide tools for better coping and functioning. I believe that every individual has the capacity to heal and to increase their sense of balance and well-being. I find that people who choose to engage in the process of psychotherapy can achieve a richer, more meaningful and more productive life. I work with people who struggle with different life challenges including but not limited to, depression, anxiety, life transitions, loss and bereavement, trauma and relationship difficulties.
(216) 220-8137 View (216) 220-8137
Photo of Progression Counseling Group, Counselor in Beachwood, OH
Progression Counseling Group
Counselor, MEd, LPCC-S
Verified Verified
Beachwood, OH 44122
I am Hillary Schultz, a clinician and owner of Progression Counseling Group. Individual services are available to those ages 5 and up. Teletherapy and in person sessions available at our Beachwood and Willoughby Hills location. Same or next day appointments are available. We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution. Visit our website to see staff bios and find a clinician who may be a good fit for you.
I am Hillary Schultz, a clinician and owner of Progression Counseling Group. Individual services are available to those ages 5 and up. Teletherapy and in person sessions available at our Beachwood and Willoughby Hills location. Same or next day appointments are available. We work with individuals to help increase self-awareness/insight, facilitate growth, decrease negative patterns of thinking and behavior, and provide tools for better coping, functioning, and problem resolution. Visit our website to see staff bios and find a clinician who may be a good fit for you.
(216) 350-7242 View (216) 350-7242
Photo of Gary Carrington, Licensed Professional Clinical Counselor in Beachwood, OH
Gary Carrington
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Beachwood, OH 44122
Dr. Carrington is a licensed psychologist and clinical counselor with supervision endorsement who has served on the faculty and counseling staff of Cuyahoga Community College since 2000. His extensive experience includes mental health care and clinical supervision at The Free Clinic of Greater Cleveland and additional faculty positions at Cleveland State University and Kent State University.
Dr. Carrington is a licensed psychologist and clinical counselor with supervision endorsement who has served on the faculty and counseling staff of Cuyahoga Community College since 2000. His extensive experience includes mental health care and clinical supervision at The Free Clinic of Greater Cleveland and additional faculty positions at Cleveland State University and Kent State University.
(216) 867-6740 View (216) 867-6740
Photo of Beth Steinberg, Clinical Social Work/Therapist in Beachwood, OH
Beth Steinberg
Clinical Social Work/Therapist, LISW, MSSA
Verified Verified
2 Endorsed
Beachwood, OH 44122
Many of the answers we need for healing come from within ourselves. I will work collaboratively with you to identify and remove obstacles that currently hinder you from accessing your inner wisdom and ability to heal.Because no two people are exactly alike there is no one therapy method that can address the needs of every person. To honor your individuality I utilize an integrative approach with emphasis from client-centered, strength based, mindfulness based and somatic methods. I am a level 2 graduate of Sensorimotor Psychotherapy. I am currently pursuing my certification in Sensorimotor Psychotherpy.
Many of the answers we need for healing come from within ourselves. I will work collaboratively with you to identify and remove obstacles that currently hinder you from accessing your inner wisdom and ability to heal.Because no two people are exactly alike there is no one therapy method that can address the needs of every person. To honor your individuality I utilize an integrative approach with emphasis from client-centered, strength based, mindfulness based and somatic methods. I am a level 2 graduate of Sensorimotor Psychotherapy. I am currently pursuing my certification in Sensorimotor Psychotherpy.
(440) 345-7092 View (440) 345-7092
Photo of Kristen Schmauder, Clinical Social Work/Therapist in Beachwood, OH
Kristen Schmauder
Clinical Social Work/Therapist, LISW
Verified Verified
Beachwood, OH 44122
Kristen Schmauder is a licensed clinical social worker with advanced training in dialectical behavioral therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT) and integrative treatment of complex trauma for adolescents. Prior to joining LifeStance Health, she served as lead therapist and case manager for a residential treatment center in Columbia, Missouri, where she also supervised bachelor's and master's level practicum students. She holds her bachelor's and master's degrees from the University of Missouri. She works with children and adolescents and their families.
Kristen Schmauder is a licensed clinical social worker with advanced training in dialectical behavioral therapy (DBT), trauma-focused cognitive behavioral therapy (TF-CBT) and integrative treatment of complex trauma for adolescents. Prior to joining LifeStance Health, she served as lead therapist and case manager for a residential treatment center in Columbia, Missouri, where she also supervised bachelor's and master's level practicum students. She holds her bachelor's and master's degrees from the University of Missouri. She works with children and adolescents and their families.
(216) 606-8956 View (216) 606-8956

How does your Therapist compare?

Number of Therapists in Beachwood, OH

300+

Average cost per session

$150

Therapists in Beachwood, OH who prioritize treating:

96% Anxiety
92% Depression
74% Trauma and PTSD
70% Relationship Issues
69% Self Esteem
65% Coping Skills
63% Grief

Average years in practice

12 Years

Top 3 insurances accepted

80% Medical Mutual
76% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in Beachwood, OH see their clients

81% In Person and Online
19% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Beachwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.