Mena Charalambidis-Urban Psy.d

Psychologist, PsyD

Verified by Psychology Today
Photo of Mena Charalambidis-Urban Psy.d, PsyD, Psychologist in Sea Girt
(732) 806-5059 Website

Mena Charalambidis-Urban Psy.d

Psychologist, PsyD


Location

Offers online therapy

Sea Girt, NJ
2130 Highway 35
Bldg A114
Sea Girt, NJ 08750
(732) 806-5059

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am still accepting new clients and am offering phone and video sessions via Zoom or Skype for clients who are distancing or quarantined.
Life is full of transitions: Marriages, divorces, change of career, retirement, mid life crisis, illness. At times we feel overwhelmed. But no matter how hopeless things may appear at a time, I believe that there is a wholeness and healthiness within. I help men and women to get in touch with the part of them that is well, to heal the part that is hurting.Happiness in life comes through knowing what to hold onto, what to let go of and what to change and how. Things we perceive as negative gain a new meaning when viewed from a place of power, when new skills are learned. See what my patients say about me in Yelp, under Mena Urban
My patients describe my approach as interactive, dynamic, growth promoting and an overall emotionally fulfilling experience. I am training in psychodynamic as well as cognitive techniques. I also teach relaxation,meditation and mindfulness. The choice of technique is tailored to meet the patient's individual needs.See what patients say in Yelp.
Healing from abusive, narcissistic relationships, divorce, the loss of a loved one, or navigating through life’s changes takes time, patience, and the right for you therapist. It takes courage to reach out for help. You have already taken the first step by searching for a therapist. Together we can continue and finish the journey.

Finances

  • Cost per Session: $200
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • BlueCross and BlueShield
  • Cigna
  • Horizon Blue Cross and Blue Shield
  • In addition to the above I take all companies that
  • Magellan
  • Medica
  • Medicare
  • Offer out of network benefits
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 30 Years
  • License: New Jersey / 35SI00293600
  • School: Pace university
  • Year Graduated: 1991

Additional Credentials

  • Certificate: the American Academy of Experts in Traumatic Stres
  • Certificate Date: 1991

Location

Sea Girt, NJ
2130 Highway 35
Bldg A114
Sea Girt, NJ 08750
(732) 806-5059
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Trauma and PTSD
Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life transition issues and mid life crisis
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Testing and Evaluation
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Greek and Italian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Family / Marital
  • Family Systems
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 30 Jul 2021
Mena Charalambidis-Urban Psy.d, PsyD, Psychologist in Sea Girt
Mena Charalambidis-Urban Psy.d

Psychologist, PsyD