Therapists in Minneapolis, MN

Hi! I’m an inter-section theorist. I’m a mixed race person. I come from a social justice lens and work from a diversity, race, cultural and also non-binary foundation. I work with all ages, individuals, families and couples. I treat anxiety & depression, behavior/defiance issues, offer parenting support, holistic health, nutrition planning, eating disorders, chemical dependency, intelligence/gifted/sensitivity issues, and personality disorders. I have experience in attachment/adoption and autism in women. I have an efficient, compassionate approach and sense of humor. I’m passionate and interested in your story.

Stressors in our lives often become overwhelming and confusing. They challenge our ability to cope. In collaboration with you, I provide practical guidance, support, and compassion to understand what might be helpful. I will gently and consistently challenge you to effectively change and move towards a meaningful and purposeful life.

Life hands us many experiences, why walk through it alone. Things beyond your control, struggling with internal experiences, or have a desire for self growth? Together we can identify what's contributing to things as they currently are and work to shift beyond barriers and develop aspects that build a greater sense of life satisfaction. How can we grow if we do not have new experiences and possibilities? Therapy can provide just that.

My commitment is to help you make positive life changes. There are times when we are faced with obstacles and difficulties that interfere with growth and development, preventing us from achieving goals and aspirations, and diminishing our happiness and wellbeing. Psychotherapy provides a safe, nonjudgmental setting to discover solutions to challenges. With the powerful tools of communication and insight, I will help you identify counterproductive patterns and habits preventing you from living an optimal life. Together we will recognize and build upon your strengths and skills, develop new resources and strategies, and discover beneficial, healing ways of approaching your life.

I've been working with adults and teens for over 47 years. My approach is empathic, direct, and thoughtful. Given I have a wide background in my training, I adapt my therapeutic approach to your needs. I find that effective therapy is a collaborative approach where we work together to understand your concerns, their origins and most importantly what can be done to bring about both the internal and behavioral changes that will be beneficial to you. My goal in therapy is to help integrate your shame and vulnerabilities into a healthy identity grounded in self-esteem and pride.

Welcome to Stone Arch Psychology and Health Services. Our motto, Opening Doors and Building Bridges, is a statement of our commitment to help you make positive life changes. Please visit our website to learn more about our clinic, clinicians, and services at STONEARCHPSYCH.COM

Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.

I work with people from the ages of 12 to 100! I specialize in trauma and use a solution focused approach. I am trained in EMDR and love seeing the small successes clients achieve. I also offer clinical supervision.

Welcome to Aria Counseling, Assessment & Mediation Centers! We have a number of therapists on staff who are experienced, licensed and able to help. With locations in Fridley and Minneapolis, we are able to accommodate your need to begin working on your area(s) of concern quickly. Our therapists utilize a variety of clinical approaches to best suit your needs and your personality. We provide a warm, safe, comfortable and professional space for individuals, couples and families to work through their issues. We help people with relationships, stress/anxiety, depression, other mood issues, work/professional issues.

I am not currently taking new clients. In my practice I focus on the importance of the therapeutic relationship as a foundation for understanding how the brain and body interconnect, and respecting the client's own innate capacity to heal. I have experience working with ethnically and socioeconomically diverse individuals with a range of issues, including anxiety, anger, addiction, depression, grief, life transitions, and trauma.

It is important to feel seen and cared about in therapy; as we learn to take in this care, great healing can take place. When you are struggling with difficult life issues, it can be difficult to go it alone. I am here to provide support as you move through it. I work with individuals and couples in areas including depression, anxiety, relationship difficulties, life transitions and stress management. As someone who has personally engaged in mindfulness practices such as meditation, qigong and yoga for 20+ years, I bring a strong presence and compassion to my work with clients.

I have 35 years of experience helping people find a way to live a richer and more satisfying life. Therapy is about empowering individuals and coming face-to-face with adversities. Clients are helped to explore past experiences that impact current emotions and behaviors. In order to change you need to resolve internal conflicts that lead to emotional distress, unwanted behaviors and physical symptoms. I help to create a safe place for you to be able to talk about the meaning of your feelings and thoughts thus gaining greater knowledge of self.

TaNesha has been providing therapeutic services for the Twin Cities area for children, adolescents and families for the last sixteen years. She has worked specifically with disenfranchised minority communities and has taken extensive multicultural training to support her work. As an African American female, TaNesha serves as both knowledgeable and an in-demand resource in that specific population. Using a holistic approach to therapy with a framework centered on reality(choice) based therapy, TaNesha looks at all aspects of a person’s life in order to help them identify areas of change.

If you’re feeling powerless, stuck, or simply want to move towards your best self, I’m here to give you the tools to navigate with grace through life’s ups and downs. Whether you are seeking healing in a relationship, empowerment over stress and anxiety, or freedom from self defeating habits, I’m here to meet you wherever you are at and walk with you to where you want to be. Defeat is not the end of your story; the next chapter is just starting. There is hope for a more abundant life.

Trabajo con individuos de color y personas GLBTQ que buscan ayuda con identidad étnica/racial, trauma racial, trauma sexual or fisico, y salud química. El racismo, la opresión, el género, la sexualidad, el envejecimiento, la clase social, y la pobreza pueden afectar nuestro bienestar y salud fisica y mental o nos causan el desarrollar creencias de quien somos que nos impiden vivir nuestra mejor vida. Aprovechando de su conocimientos y sabiduría interna, le proporciono un espacio seguro donde el enfoque de nuestros esfuerzos se centra en la recuperación emocional y el alcanzar paz en su vida.

Christina enjoys working with individuals, couples and families helping support them in making changes they want to make. She has her B.A. in Sociology and Diversity Studies from SCSU and her M.S. in MHC from Walden University. She is an LPCC, Licensed Professional Clinical Counselor in the State of MN. Christina has worked 10 years in clinical counseling. She has 24 additional years working with children, and families with services that are person-centered, strength-based and therapeutic. She has worked in foster and long-term residential based programs, as well as crisis, substance abuse treatment, vocational and education areas.

As a licensed psychologist I have over 25 years working with couples, families, children, adolescents and individuals. I specialize in anxiety disorders, depression and trauma. I furthermore have extensive experience working with chronic illnesses including MS, Lupus, Chronic Fatigue, Fibromyalgia, COPD, diabetes and Lyme disease. I love working with couples, with complex issues. I value working with DEI concerns for BIPOC people. My work is client centered with a focus on the client's strengths and competencies in the world. My approach is creative and intuitive, with a strong foundation in scientific theory.

Looking for an individualized and collaborative approach to therapy? I'm passionate about helping others identify and integrate all pieces of themselves in order to feel more whole. We will work not only to improve your current coping skills and life functioning, but also to create a life of intention and meaning. *Although I'm not taking new clients at this time, I do supervise and oversee several therapists in training. Please email me if you would like to connect about scheduling with one of these therapists.*