Solange Zelman, MFT

Marriage & Family Therapist, MA, MFT

Verified by Psychology Today
Photo of Solange Zelman, MFT, MA, MFT, Marriage & Family Therapist in Los Angeles
(310) 340-2213 Website

Solange Zelman, MFT

Marriage & Family Therapist, MA, MFT


Location

Offers online therapy

Solange Zelman, MFT
3744 W Sunset Boulevard @ Lucille
in Silverlake
Los Angeles, CA 90026
Call Solange Zelman
(310) 340-2213

Nearby Areas

This location is easily accessible from:

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Neighborhoods:
Website
Therapy is about exploring, discovering, experimenting and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood, and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale and inauthentic behaviors.
My intention is to help you uncover your authentic self underneath the struggles overwhelming you and work towards developing a more integrated & positive sense of self, as well as to help you experience healthier relationships. I bring 50+years of earned wisdom and my commitment to helping you - no matter how big your pain is.
I specialize in treating individuals who struggle with anxiety, parenting challenges, adults raised by narcissistic or borderline parents, couples and families facing communication breakdowns and negative relational patterns. Life transitions, cultural isolation, chemical and non chemical addictions. My style of work is gentle, intuitive, sincere, direct & interactive.

Finances

  • Cost per Session: $160 - $180
Pay By: ACH Bank transfer, Cash, Check, Paypal
Accepted Insurance Plans
  • Out of Network
I provide super bills.
Email us or call (310) 340-2213 with questions.

Qualifications

  • License: California / 100495

Location

Solange Zelman, MFT
3744 W Sunset Boulevard @ Lucille
in Silverlake
Los Angeles, CA 90026
Call Solange Zelman
(310) 340-2213
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Neighborhoods:
Website
Specialties
  • Anxiety
  • Emotional Disturbance
  • Relationship Issues
Issues
  • Addiction
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Multicultural issues
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Portuguese, Spanish and Portuguese and Spanish
Faith: Jewish
Age
  • Elders (65+)
  • Adults
Communities
  • Gay Allied
  • Lesbian Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Last Modified: 15 Jul 2021
Solange Zelman, MFT, MA, MFT, Marriage & Family Therapist in Los Angeles

Solange Zelman, MFT

Marriage & Family Therapist, MA, MFT