Location
Naperville Psychological Associates LLC
28379 Davis Parkway
Suite 801
Warrenville, IL 60555
(630) 812-7134
28379 Davis Parkway
Suite 801
Warrenville, IL 60555
Call Nina Appadurai
Offers online therapy
I'm offering Teletherapy as well as video therapy during the COVID-19. These are both covered by BCBS-PPO
About
I work with clients to help them live their valued life using Acceptance and Commitment Therapy (ACT) and mindfulness skills. Change is constant and is part of life. With change comes stress and anxiety. Rather than simply reacting, which leads to a spiral of further stress and anxiety, I teach my clients coping tools so they are able to respond in a way that is productive and in their control, minimizing stress and anxiety. I also work with clients struggling with Perinatal Mood and Anxiety Disorders (PMAD) like postpartum depression and anxiety. In addition, I am also trained as a Cognitive Behavior Therapist for Insomnia (CBT-I).
ACT is a third wave behavior therapy where the focus is on changing your perception by changing your behavior rather than your thoughts; because thoughts and emotions are automatic and therefore cannot be changed. "Mindfulness is being able to be in the moment, non-judgmentally." (Jon Kabat-Zinn)
We specialize in working with anxiety disorders for all age groups. Our new location in Naperville will be offering groups for children, adolescents and women. The emphasis is on teaching coping skills to manage stress and anxiety. Take the first step to start living your valued life and schedule an evaluation with Dr. Nina today!
Take the first step to help. Call or Email Naperville Psychological Associates LLC now - (630) 812-7134
Finances
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 071009098
- School: Illinois School of Professional Psychology
- Year Graduated: 2012
Additional Credentials
- Certificate: Illinois School of Professional Psychology / Doctor of Psychology
- Certificate Date: 2012
- Certificate: Illinois School of Professional Psychology / Doctorate in Psychology (Psy.D
- Certificate Date: 2012
Location
Naperville Psychological Associates LLC
28379 Davis Parkway
Suite 801
Warrenville, IL 60555
28379 Davis Parkway
Suite 801
Warrenville, IL 60555
Call Nina Appadurai
(630) 812-7134
Offers online therapy
Specialties
- Depression
- Anxiety
- Obsessive-Compulsive (OCD)
Issues
- Adoption
- Alzheimer's
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Insomnia
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
Client Focus
I also speak:
Telugu and Hindi
Age
- Adults
- Teen
- Preteen
Communities
- Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- CBT-I for Insomnia
- Cognitive Behavioral (CBT)
- Mindfulness Based Stress Reduction
- Neurofeedback
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Family
- Group
Last Modified: 15 Sep 2021
(630) 812-7134