Nancy Y. Villa

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Inman Street, Suite 1, Cambridge, MA 02138

Photo of Nancy Y. Villa, LMHC, Counselor

I believe it's crucial to acknowledge that feelings associated with anxiety, depression, trauma, and life transitions are inherent to the human experience. My aim is to provide compassionate guidance in navigating these emotions, empowering individuals to effectively manage them and lead more fulfilling lives. Central to my approach is the concept of reducing the overwhelming intensity of these feelings, enabling individuals to gain clarity and perspective. By helping clients "turn down the volume" on their emotional turmoil, I strive to create space for them to explore and understand themselves more deeply.

I integrate a combination of therapeutic approaches such as psychodynamic, mindfulness, cognitive behavioral therapies (CBT). I recognize that self-discovery is a complex and ongoing journey.

I welcome you to reach out to me via email or phone call to begin the journey of self exploration and integration. Through fostering awareness of the interconnectedness between mind, body, and spirit, I aim to facilitate holistic healing and growth.

Take the first step to help. Call or Email Nancy Y. Villa now - (617) 468-7812

My Practice at a Glance

Available both in-person and online

12 Inman Street

Suite 1

Cambridge, MA 02138

(617) 468-7812

Alma Mente Therapy, LLC

16 Front Street

Salem, MA 01970

In compliance with COVID-19 regulations I will be holding all sessions via Teletherapy.

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Trauma and PTSD

$120 Per Session, I accept insurance

I see individuals and groups

Let's Connect (617) 468-7812

My Practice at a Glance

Available both in-person and online

12 Inman Street

Suite 1

Cambridge, MA 02138

(617) 468-7812

Alma Mente Therapy, LLC

16 Front Street

Salem, MA 01970

In compliance with COVID-19 regulations I will be holding all sessions via Teletherapy.

I specialize in Anxiety, Pregnancy, Prenatal, Postpartum and Trauma and PTSD

$120 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $120
Couple Sessions $200
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Harvard Pilgrim
Tufts
UnitedHealthcare UHC | UBH
Out of Network

I accept most insurance plans

Email me or call with questions - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

I accept most insurance plans

Email me or call with questions - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / 10069 Nancy Villa
In Practice for 12 Years
Attended Lesley University , MA, Graduated 2012

Feel free to ask about qualifications and training experience. Email or (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

Feel free to ask about qualifications and training experience. Email or (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

Specialties and Expertise

Top Specialties

Anxiety
Pregnancy, Prenatal, Postpartum
Trauma and PTSD

Expertise

Body Positivity
Codependency
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Coaching
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Spirituality
Stress
Women's Issues

Whether you're dealing with the aftermath of a single event or ongoing, complex trauma, I offer a safe and supportive environment to process your experiences. From persistent low mood to more intense mood fluctuations, we will work together to uncover the root causes of your feelings and develop strategies for managing them. I can help you navigate life transitions like career shifts.

Email me or call with questions - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

Email me or call with questions - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Gay Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Person-Centered
Psychodynamic
Trauma Focused

I use an eclectic mix of modalities that tailor specifically to the clients needs.

Email me or call with questions - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

I use an eclectic mix of modalities that tailor specifically to the clients needs.

Email me or call with questions - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

Groups

Stronger Together: Recovering from Infidelity

Hosted by

Nancy Y. Villa

Enrolling now! I strive to provide a safe space for individuals who have experienced infidelity in their relationships to share their experiences, process emotions, and rebuild their sense of self and trust. Our goal is to help members navigate the emotional aftermath of betrayal. Provide tools for healing, rebuilding self-worth, and making informed relationship decisions. Facilitate emotional support and shared experiences. Teach coping strategies and self-care techniques. Discuss pathways to rebuilding trust, whether in the current relationship or future ones.

Session Cost

$70

Location

Alma Mente Therapy, LLC

Holland Street

Somerville, MA 02144

Email Nancy Y. Villa about this group or call - (617) 468-7812

The Calm Within: Anxiety Support

Hosted by

Nancy Y. Villa

Enrolling now! Purpose: To provide a safe, supportive space for individuals experiencing anxiety to share their challenges, explore coping strategies, and reduce anxiety-related distress. Goals: Educate participants about anxiety and its symptoms. Offer tools for managing anxiety in everyday life. Promote emotional support and community bonding. Encourage self-compassion and resilience. Help participants reduce avoidance behaviors and increase relaxation skills.

Expertise

Anxiety

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$50-$60

Location

Alma Mente Therapy, LLC

Holland Street

Somerville, MA 02144

Email Nancy Y. Villa about this group or call - (617) 468-7812

Location

Primary Location

12 Inman Street

Suite 1

Cambridge, MA 02138

(617) 468-7812

Email me

My website

Additional Location

Alma Mente Therapy, LLC

16 Front Street

Salem, MA 01970

(617) 468-7812

Nearby Areas

Cities

Counties

Zips

Neighborhoods

In compliance with COVID-19 regulations I will be holding all sessions via Teletherapy.

Take the first step to help. Call now - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC

In compliance with COVID-19 regulations I will be holding all sessions via Teletherapy.

Take the first step to help. Call now - (617) 468-7812

Nancy Y. Villa

Counselor, LMHC