Location
I am available in person with masks in my backyard office and on face time.
About
My therapeutic goals are to alleviate your pain while facilitating exploration and clarification of ways to live positively and more fully in relation to self, others, and work. Whether your emotional pain comes from a disconnected or unfulfilling relationship, depression, anxiety, trauma, childhood abuse or domestic violence, I can help you see beyond your current limiting patterns. Through our work together, I can help you connect the dots, let go, move forward with your intention, uncover your strengths and wisdom, and release the stories hidden in your body's memories.
I am a graduate of St. Mary's College of California with a Master's of Arts in Counseling specializing in Marriage and Family Therapy. I am a bilingual counselor in Spanish and English. I have over 10 years experience working with individuals and families in a variety of settings.
Tengo experiencia en consejería de salud mental con pacientes bilingüe y bicultural que sufren de trastornos de aculturación, depresión, ansiedad, esquizofrenia, abuso infantil, de estrés postraumático, trastorno de la personalidad, trastorno de deficiencia de atención, problemas de relaciones, trastorno bipolar y muchos otros trastornos.
Nancy Mena-Bell
“ I am here to help during this pandemic we find ourselves in. I also speak Spanish and French. I work with young adult, couples, adolescents”
Call or Email Nancy Mena-Bell for a free 15 minute consultation now - (510) 488-6790
Finances
- Sliding Scale: Yes
Pay By:
Cash, Check, Venmo
Qualifications
- Years in Practice: 18 Years
- License: California / MFC 48497
- School: St Marry's College of Moraga
- Year Graduated: 2005
Nancy Mena-Bell's Groups
Stress Resilience Group (via Telehealth)
Stress resilience for people in this time of high anxiety and depression about COVID19. Intensive 4 weeks support group offered on Wednesdays, 12:30 pm till 2:00 pm. Cost is $150.00. This 28 day program includes effective approaches to increase your resilience to cope with your anxious and depressed responses to the stressors in your life. Learn new recipes for positive ways to feel better as you manage your stress. Group co-leaders: Nancy Mena-Bell, LMFT and Bano Cummings, LMFT. Please call Nancy Mena-Bell, LMFT
Location
Specialties
- Anxiety
- Depression
- Divorce
Issues
- Adoption
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Elderly Persons Disorders
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
I also speak:
French and Spanish
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Emotionally Focused
- Existential
- Multicultural
Modality
- Individuals
- Family
- Group
Last Modified: 19 Oct 2022
(510) 488-6790