Nancy Cowden
Marriage & Family Therapist, LMFT
Verified by Psychology Today
1 Endorsed
815 3rd Ave, Suite 317, Chula Vista, CA 91911
Let's Connect (619) 870-1931
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My mission is to help guide individuals, families and couples on their journey toward personal growth and positive change in order to live a happy and fulfilling life. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.
Call or Email
Nancy Cowden
now for a free 15 minute consultation - (619) 870-1931
Let's Connect (619) 870-1931
Finances
Fees
- Individual Sessions $115
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Beacon Health Options | Carelon
- Blue Shield
- Cigna and Evernorth
- Magellan
- MHN | Health Net
- Military OneSource
- Optum
- TriWest
- UnitedHealthcare UHC | UBH
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Nancy Cowden
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC42169
- Attended University of San Diego, MA, Graduated 1999
Call or Email me for a free 15 minute consultation now - (619) 870-1931
Nancy Cowden
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Anger Management
- Behavioral Issues
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (619) 870-1931
Nancy Cowden
Marriage & Family Therapist,
LMFT
Endorsement
Client Focus
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Age
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (619) 870-1931
Nancy Cowden
Marriage & Family Therapist,
LMFT
Location
Primary Location
Nearby Areas
Cities
Counties
Neighborhoods
Call or Email me for a free 15 minute consultation now - (619) 870-1931
Nancy Cowden
Marriage & Family Therapist,
LMFT
Last Modified: 9 May 2023