Nancy Cha

Psychologist, PhD

Verified by Psychology Today
Photo of Nancy Cha, PhD, Psychologist in San Diego
(858) 842-5254

Nancy Cha

Psychologist, PhD

Verified by Psychology Today

Location

San Diego, CA 92129
(858) 842-5254
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
I have specialized training and expertise with various concerns including mood disorders, cultural/racial identity, and shame. I utilize evidence-based approaches to treat symptoms associated with anxiety and Post-traumatic Stress Disorder. I employ an Emotionally Focused (EFT) conceptualization to help couple's move from distress to trust and closeness.
I have a strong interest in issues of cultural diversity (i.e. race, ethnicity, sexual orientation) and I welcome the integration of one's faith or questions of faith, into psychotherapy.

Finances

  • Cost per Session: $200 - $250

Qualifications

  • Years in Practice: 10 Years
  • License: California / 32982
  • School: Columbia University

Nancy Cha's Groups

Interpersonal Process Group

This process group is for adults interested in working on interpersonal issues, including improved self-knowledge and effectiveness in interpersonal relationships, deepened understanding of past hurts, decreased shame and isolation, development of self-compassion, self-acceptance and offers members opportunity to develop healthy relationships in their lives.

More about this group

Location

San Diego, CA 92129
(858) 842-5254
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Racial Identity
  • Relationship Issues
Issues
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders

Client Focus

Ethnicity: Asian and Pacific Islander
Age
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Emotionally Focused
  • Emotionally Focused Couple's Therapy (EFT)
  • Interpersonal
  • Modern Analytic Group Therapy
  • Multicultural
  • Prolonged Exposure Therapy
  • Psychodynamic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Nancy Cha, PhD, Psychologist in San Diego
Nancy Cha

Psychologist, PhD