Seattle
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Email Me
(425) 491-8959 Call Me
(425) 491-8959 Call Me
or
Email Me
Photo of Nancy A Skopp, Psychologist, PhD

Nancy A Skopp

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (425) 491-8959
Photo of Nancy A Skopp, Psychologist, PhD
Available online only
Seattle, WA 98107
My website
If you have tried managing anxiety, trauma, or sleepless nights on your own and are ready for an approach grounded in science rather than just conversation, you are in the right place. I work with adults navigating anxiety, depression, insomnia, and traumatic experiences who want to understand what is actually happening and have a clear path forward. My goal is not temporary relief. It is genuine psychological flexibility that holds.
I have spent more than 15 years as a psychological health researcher and published several articles on the symptoms we will address together. I use Written Exposure Therapy (WET) for trauma, CBT-I to address insomnia at its root, and ACT to help you relate differently to anxiety and difficult emotions. Protocols built on evidence, not guesswork.
I am trained in trauma-sensitive yoga and mind-body approaches because lasting change requires honoring both what is happening in your mind and what your body is carrying. If you are ready for a structured, compassionate path forward, reach out for a consultation at no cost.
Call or Nancy A Skopp now for a free 15 minute consultation - (425) 491-8959

My Practice at a Glance

Available online only

Seattle, WA 98107

(425) 491-8959

Bellevue, WA 98004

My website
Please click my website to schedule our first session!
I specialize in Anxiety, Coping Skills and Sleep or Insomnia 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 491-8959
Photo of Nancy A Skopp, Psychologist, PhD

My Practice at a Glance

Available online only

Seattle, WA 98107

(425) 491-8959

Bellevue, WA 98004

My website
Please click my website to schedule our first session!
I specialize in Anxiety, Coping Skills and Sleep or Insomnia 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Premera Blue Cross
  • Quest Behavioral Health
  • Regence
"
I accept Aetna, Blue Cross, Blue Shield, Carelon, Cigna, Premera, Regence, Quest, and Independence Blue Cross through Headway. Most clients pay an average of $21 per session with insurance. Verify your benefits instantly through my profile before your first appointment.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959
"
I accept Aetna, Blue Cross, Blue Shield, Carelon, Cigna, Premera, Regence, Quest, and Independence Blue Cross through Headway. Most clients pay an average of $21 per session with insurance. Verify your benefits instantly through my profile before your first appointment.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / PSYC.PY.60128276 Nancy A Skopp

    • Education and Years In Practice

  • In Practice for 15 years
  • Attended University of Houston, College Station, Ph.D., Graduated 2005
"
Licensed Psychologist (PhD) with 15 years of published research in psychological health. I bring clinical skill and scientific rigor to every session, plus training in trauma-sensitive yoga — a mind-body dimension most psychologists do not offer.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959
"
Licensed Psychologist (PhD) with 15 years of published research in psychological health. I bring clinical skill and scientific rigor to every session, plus training in trauma-sensitive yoga — a mind-body dimension most psychologists do not offer.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Sleep or Insomnia

Expertise

  • Depression
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Anxiety, insomnia, and trauma are where I focus because they are the areas where evidence-based protocols produce the clearest, most measurable outcomes. My research background means I am not just familiar with these interventions — I have spent 15 years studying exactly how and why they work.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959
"
Anxiety, insomnia, and trauma are where I focus because they are the areas where evidence-based protocols produce the clearest, most measurable outcomes. My research background means I am not just familiar with these interventions — I have spent 15 years studying exactly how and why they work.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Treatment for Insomnia CBT-I
  • Mindfulness-Based (MBCT)
  • Written Exposure Therapy (WET)
"
I use ACT and mindfulness-based approaches to help you build a different relationship with difficult thoughts and emotions. For trauma I use Written Exposure Therapy (WET), and for insomnia I use CBT-I — both protocoldriven treatments with strong research support. Where it fits, I integrate trauma-sensitive yoga and mind-body approaches as well.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959
"
I use ACT and mindfulness-based approaches to help you build a different relationship with difficult thoughts and emotions. For trauma I use Written Exposure Therapy (WET), and for insomnia I use CBT-I — both protocoldriven treatments with strong research support. Where it fits, I integrate trauma-sensitive yoga and mind-body approaches as well.
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call or for a free 15 minute consultation now - (425) 491-8959

Location

Primary Location

Seattle, WA 98107

(425) 491-8959

Email Me

My website

Additional Location

Bellevue, WA 98004

(425) 491-8959

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Please click my website to schedule our first session!
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call for a free consultation now - (425) 491-8959
"
Please click my website to schedule our first session!
Photo of Nancy A Skopp, Psychologist, PhD
Nancy A Skopp
Psychologist, PhD
Call for a free consultation now - (425) 491-8959