Therapists in Saint Paul, MN
Katy K Armendariz
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104 (Online Only)
Due to the attachment and race-based trauma of Katy’s experience, Minnesota CarePartner is forever dedicated to advocating for services to be delivered through historical and systemic trauma lenses. Katy is in recovery herself and commits her life to community-based healing and recovery on a broader level through policy efforts to dismantle the very systems.
Due to the attachment and race-based trauma of Katy’s experience, Minnesota CarePartner is forever dedicated to advocating for services to be delivered through historical and systemic trauma lenses. Katy is in recovery herself and commits her life to community-based healing and recovery on a broader level through policy efforts to dismantle the very systems.
Rebecca A Stewart
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55116
Not accepting new clients
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. In my work as a psychotherapist I try to help people understand, both emotionally and intellectually, the deeper roots of their difficulties and reignite their own natural gifts for growth, and resilience. I understand that coming to therapy can be difficult, and I strive to provide a warm, compassionate, and empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
Welcome. The desire to feel seen, heard, and understood is a universal and essential part of human wellness. In my work as a psychotherapist I try to help people understand, both emotionally and intellectually, the deeper roots of their difficulties and reignite their own natural gifts for growth, and resilience. I understand that coming to therapy can be difficult, and I strive to provide a warm, compassionate, and empathetic space for our work together. I am relational in my approach; this means I believe that how well I listen and connect with you matters.
Modern Attunement Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55105
I focus on attunement, naming my practice Modern Attunement to align with my belief that intimacy and growth grow from a place from being attuned to our gut instinct, the people that we share our life with. Attunement comes from being in the present, accepting the tension of intimacy in being known and knowing.
I focus on attunement, naming my practice Modern Attunement to align with my belief that intimacy and growth grow from a place from being attuned to our gut instinct, the people that we share our life with. Attunement comes from being in the present, accepting the tension of intimacy in being known and knowing.
Jonathan Clark Hoistad
Psychologist, PhD, LMFT
Verified Verified
Saint Paul, MN 55104
Dr. Jonathan Hoistad has been involved with Developmental Psychology; Clinical Psychology; Health Psychology; and Neuropsychology. He has worked with children, adolescents, and families in a variety of settings. He is expert in Psychological evaluations for ADHD; Learning problems; and emotional problems. His doctoral research on Dialysis and Transplantation has prepared him to help people with medical problems and different surgical interventions. He is involved with NatalisOutcomes.org which measures emotional functioning over time to support people in their getting effective evidence based services.
Dr. Jonathan Hoistad has been involved with Developmental Psychology; Clinical Psychology; Health Psychology; and Neuropsychology. He has worked with children, adolescents, and families in a variety of settings. He is expert in Psychological evaluations for ADHD; Learning problems; and emotional problems. His doctoral research on Dialysis and Transplantation has prepared him to help people with medical problems and different surgical interventions. He is involved with NatalisOutcomes.org which measures emotional functioning over time to support people in their getting effective evidence based services.
Manuela González
Clinical Social Work/Therapist, LICSW
Verified Verified
Saint Paul, MN 55104
Waitlist for new clients
I am a bilingual, bicultural, second-generation Chicana with over ten years of experience working with diverse individuals, families, and communities. I provide individual therapy to adults 18+ and family therapy to adult children and their parents/relatives. I focus my practice on Black, Indigenous & People of Color (BIPOC). I am particularly interested in working with children of immigrants, immigrants, and members of the fat and LGBTQ+ communities. As a cis woman, I am committed to creating a safe therapeutic space for this community, especially Queer & Trans Black, Indigenous & People of Color (QTBIPOC).
I am a bilingual, bicultural, second-generation Chicana with over ten years of experience working with diverse individuals, families, and communities. I provide individual therapy to adults 18+ and family therapy to adult children and their parents/relatives. I focus my practice on Black, Indigenous & People of Color (BIPOC). I am particularly interested in working with children of immigrants, immigrants, and members of the fat and LGBTQ+ communities. As a cis woman, I am committed to creating a safe therapeutic space for this community, especially Queer & Trans Black, Indigenous & People of Color (QTBIPOC).
Rebecca Zabinski
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Saint Paul, MN 55106
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
Philip Lee Burton
Counselor, MA, LPCC, LADC
Verified Verified
Saint Paul, MN 55114
My belief as a therapist is that everybody "gets stuck" from time to time in their life. Therapy that focuses on individual strengths challenging intrusive thoughts or ineffective behaviors to help people get "unstuck" has been my goal as a therapist for over 15 years. I take a no nonsense approach to assist clients in not just feeling better but being better at "feeling". Therapy is about movement and becoming "emotionally fit".
My belief as a therapist is that everybody "gets stuck" from time to time in their life. Therapy that focuses on individual strengths challenging intrusive thoughts or ineffective behaviors to help people get "unstuck" has been my goal as a therapist for over 15 years. I take a no nonsense approach to assist clients in not just feeling better but being better at "feeling". Therapy is about movement and becoming "emotionally fit".
Nicole Rochelle Terlouw
Clinical Social Work/Therapist, MSW, LICSW, SEP
Verified Verified
Saint Paul, MN 55108
Not accepting new clients
Counseling is the place to face your deepest hurts, most pressing concerns, and past wounds. It's a place where healing, restoration, transformation, and victory can be found. A place where strategy, planning, and movement set the stage for growth and change. My goal is to provide a safe, compassionate, and nurturing environment where you can tackle your toughest troubles, whatever they might be. My role as your counselor is to partner with you on your journey, helping you realize your full, God-given potential.
Counseling is the place to face your deepest hurts, most pressing concerns, and past wounds. It's a place where healing, restoration, transformation, and victory can be found. A place where strategy, planning, and movement set the stage for growth and change. My goal is to provide a safe, compassionate, and nurturing environment where you can tackle your toughest troubles, whatever they might be. My role as your counselor is to partner with you on your journey, helping you realize your full, God-given potential.
Suzanne Rabuse
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Paul, MN 55105
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
I help couples, individuals and employees who want change to start today! Relationships go through ups and downs as does our work satisfaction, and our personal wellness can make a difference. If you want renewed hope and a better feeling in all your relationships and endeavors, I can help you regain everything you need to be happy again. You're not alone. You can recognize the source of your happiness, realign and get back on track. Rekindle your good feelings, enjoy life, and experience relationship success and personal satisfaction at home and work.
Luke Campbell
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Saint Paul, MN 55105 (Online Only)
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
How is your relationship with stress? Have you reached the point where stress is no longer just a thought, but has evolved into a physical state of discomfort and overall exhaustion? Stress comes to us when we are required to adjust to the competing demands and challenges present in our relationships, families, work, parenting, finances, and health. We all experience stress to varying degrees, and, if left unchecked, we be left feeling restless, overwhelmed, frustrated, and unsure about the future.
Collegiate Mental Wellness
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55116
Collegiate Mental Wellness is a supportive, positive clinic, now welcoming new clients ages 11-25 facing stress, transitions, relationship/friendship issues, academic pressure, and mental health concerns. Customized individual therapy, family therapy, diagnostic visits, ADHD assessments and mental health medication. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletetherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross MN and Health Partners.
Collegiate Mental Wellness is a supportive, positive clinic, now welcoming new clients ages 11-25 facing stress, transitions, relationship/friendship issues, academic pressure, and mental health concerns. Customized individual therapy, family therapy, diagnostic visits, ADHD assessments and mental health medication. We offer in person appointments in St. Paul at the corner of Cleveland Avenue South and Ford Parkway in the Highland Park area. Teletetherapy is also available in all PsyPact States and in Minnesota. In Network with Optum, Medica, United Health Care, Blue Cross MN and Health Partners.
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Janet Yeats
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Saint Paul, MN 55105 (Online Only)
Trauma and loss are a common part of every person’s life. We suffer beyond the experience of a specific trauma and loss, and our lives are impacted by that suffering. In the face of trauma and loss, our culture often sends the message that we should “just move on and get over it.” I would rather honor what has been lost and allow for grief to be felt. Only when we have truly processed our trauma and loss can we move into our lives holding the grief in healthy ways.
Trauma and loss are a common part of every person’s life. We suffer beyond the experience of a specific trauma and loss, and our lives are impacted by that suffering. In the face of trauma and loss, our culture often sends the message that we should “just move on and get over it.” I would rather honor what has been lost and allow for grief to be felt. Only when we have truly processed our trauma and loss can we move into our lives holding the grief in healthy ways.
David Swirnoff
Counselor, LPCC
Verified Verified
1 Endorsed
Saint Paul, MN 55114
I work with adult individuals from diverse backgrounds and all walks of life. My specialty is helping people with anxiety, depression, trauma, grief, life transition, and relational issues. Because I do not believe that one size fits all, therapy begins by getting to know you in whatever way feels comfortable for you, and working together, collaboratively, to find a direction that feels right to begin moving forward. Our lives – and where we are at any given moment – are fluid and ever-changing; therapy should reflect that.
I work with adult individuals from diverse backgrounds and all walks of life. My specialty is helping people with anxiety, depression, trauma, grief, life transition, and relational issues. Because I do not believe that one size fits all, therapy begins by getting to know you in whatever way feels comfortable for you, and working together, collaboratively, to find a direction that feels right to begin moving forward. Our lives – and where we are at any given moment – are fluid and ever-changing; therapy should reflect that.
Toni Price
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Saint Paul, MN 55106 (Online Only)
Are you longing to be heard, seen, and understood? To be more connected to yourself and others? Are you wanting to learn to live in new ways that work better for you and your relationships? You have strengths and I want to help you be more aware of them. In our work together, you can process and heal in a space that’s filled with warmth and empathy, kindness and compassion, non-judgment, encouragement, and gentle challenging. I want to help you increase your awareness around your triggers, identify patterns in your relationships, and help you communicate these in ways that help you connect more with yourself and others.
Are you longing to be heard, seen, and understood? To be more connected to yourself and others? Are you wanting to learn to live in new ways that work better for you and your relationships? You have strengths and I want to help you be more aware of them. In our work together, you can process and heal in a space that’s filled with warmth and empathy, kindness and compassion, non-judgment, encouragement, and gentle challenging. I want to help you increase your awareness around your triggers, identify patterns in your relationships, and help you communicate these in ways that help you connect more with yourself and others.
Corinne Ann Sundell
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Saint Paul, MN 55105
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
Because I believe we grow and learn throughout our life, I delight in working with all people. I see therapy as a supportive environment created for the purpose of encouraging one another in times of need, as well as joy. I have specialized experience working with children and families, empowering each during tough transitions such as toddlerhood and adolescence, while collaborating during unexpected and challenging issues like ADHD, anxiety, depression, abuse, trauma and more. I utilize play, narrative, feminist, and mindfulness therapies to encourage hope and develop authentic connections with each person I see.
Down to Earth Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Saint Paul, MN 55105
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
We have current openings! Our therapists see children as young as 3 and adults as old as one can be. We are a group of therapists who value authenticity, social justice, and relationships. At Down to Earth Therapy we are committed to not only listening, but to actively partnering with you and helping you make the changes you, your partnership, and/or your family desire. We celebrate clients of all class, sexuality, ethnicity, race, gender identity, and spiritual belief. We work with people ages 3-100.
Rafael Cohen
Licensed Professional Clinical Counselor, MA, ATR-BC, LPCC
Verified Verified
6 Endorsed
Saint Paul, MN 55114
Some people go through life believing they know what they want and yet find a deep sense of dissatisfaction when they get it. Others self-sabotage and seem to keep a safe distance from their conscious goals. Naturally there are no quick fixes to challenges like these, but psychoanalytic work offers the possibility of taking the whole person into account. In order to do this I remain invested in the full complexity of each individual and I avoid reducing patients to a symptom or a diagnosis. With time, hard work, and an unprejudiced space to speak, new perspectives are possible, as are new relationships with self and with others.
Some people go through life believing they know what they want and yet find a deep sense of dissatisfaction when they get it. Others self-sabotage and seem to keep a safe distance from their conscious goals. Naturally there are no quick fixes to challenges like these, but psychoanalytic work offers the possibility of taking the whole person into account. In order to do this I remain invested in the full complexity of each individual and I avoid reducing patients to a symptom or a diagnosis. With time, hard work, and an unprejudiced space to speak, new perspectives are possible, as are new relationships with self and with others.
Nique Belleville
Licensed Professional Counselor, MA, LPCC, RYT
Verified Verified
Saint Paul, MN 55104
I work with couples who experience lack of effective communication, struggle with sexual desire, and connection. I am a PREPARE/ENERICH facilitator and can facilitate pre-marital counseling. I work with youth and adolescents who currently or have experienced trauma, anxiety, and depression. I do ADHD coaching with adolescents, their parents, and adults. I work with the Queer community as I am an openly Queer therapist. I work with people of color as I identify as a person of color as well. I work with the Kink community and gender and sexual health issues.
I work with couples who experience lack of effective communication, struggle with sexual desire, and connection. I am a PREPARE/ENERICH facilitator and can facilitate pre-marital counseling. I work with youth and adolescents who currently or have experienced trauma, anxiety, and depression. I do ADHD coaching with adolescents, their parents, and adults. I work with the Queer community as I am an openly Queer therapist. I work with people of color as I identify as a person of color as well. I work with the Kink community and gender and sexual health issues.
Jessica Clayton
Pre-Licensed Professional
Verified Verified
Saint Paul, MN 55116
Jessica received her Master of Social Work from Capella University in 2023, and is pursuing licensure through the state of Minnesota as a Graduate Social Worker. She received her Bachelor of Sciences in Psychology from the University of Minnesota in 2018. Jessica enjoys working with individuals, families, adolescents, and children and has experience working with individuals and families struggling with anxiety disorders, depression, ADHD, Autism, FAS, PTSD, and more.
Jessica received her Master of Social Work from Capella University in 2023, and is pursuing licensure through the state of Minnesota as a Graduate Social Worker. She received her Bachelor of Sciences in Psychology from the University of Minnesota in 2018. Jessica enjoys working with individuals, families, adolescents, and children and has experience working with individuals and families struggling with anxiety disorders, depression, ADHD, Autism, FAS, PTSD, and more.
Stefanie Bauer
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Saint Paul, MN 55104
Do you feel lost, lonely, or disconnected and ready to find growth? I have worked with a variety of clients in different settings with ranging issues. I find the uniqueness of each client a pleasant experience. I believe in the quote I use as a tagline "Life is change. Growth is optional. Choose wisely." It brings up the circumstance as a fact, but also the power to create change in how we look at it and grow from our experiences. My goal is to guide my clients who are looking to make positive changes in their lives, need empathy, and guidance, to aid them get to a safe and secure place.
Do you feel lost, lonely, or disconnected and ready to find growth? I have worked with a variety of clients in different settings with ranging issues. I find the uniqueness of each client a pleasant experience. I believe in the quote I use as a tagline "Life is change. Growth is optional. Choose wisely." It brings up the circumstance as a fact, but also the power to create change in how we look at it and grow from our experiences. My goal is to guide my clients who are looking to make positive changes in their lives, need empathy, and guidance, to aid them get to a safe and secure place.
See more therapy options for Saint Paul
How does your Therapist compare?
Number of Therapists in Saint Paul, MN
1,000+
Average cost per session
$170
Therapists in Saint Paul, MN who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
76% | Self Esteem |
75% | Trauma and PTSD |
68% | Stress |
66% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
72% | UCare |
68% | HealthPartners of MN and WI |
How Therapists in Saint Paul, MN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
76% | Female | |
21% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Paul?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.