Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW

Nan Murray

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2019 W. 1900 S. Suite 130, Syracuse, UT 84075
Waitlist for new clients
Let's Connect (801) 888-4990
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Do you feel like you’re your own worst enemy? Maybe you procrastinate, overthink, or numb out—even when you know it keeps you from the relationships, opportunities, or peace of mind you want. Or maybe you push yourself to impossible standards, chasing perfection while quietly abandoning your own needs. On the outside you look capable and put-together, but inside you feel stuck in cycles of self-sabotage, self-abandonment, and perfectionism. You may wonder: Why can’t I just get it together? What happened to the version of me I thought I’d be by now?
Here’s the truth: you’re not broken. Perfectionism and self-sabotage aren’t signs of failure—they’re protective strategies your mind and body developed to keep you safe. They may have helped you survive criticism, chaos, or rejection in the past, but today they silence your voice, drain your energy, and keep you from living the life you want.
Healing doesn’t mean becoming someone else—it means returning to yourself. My clients often describe it as more peace, and more courage to live in alignment with who they truly are. If you’re ready to let go of perfectionism, and finally step into the life you were meant to live, I’d be honored to walk with you. Reach out and take the first step today!
Take the first step to help. Call or Nan Murray now - (801) 888-4990

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Connections Counseling

2019 W. 1900 S. Suite 130

Syracuse, UT 84075 map

(801) 888-4990
I offer both telehealth and in-person therapy sessions in what my clients say is calming space where they feel comfortable in sharing.
I specialize in Narcisstic Abuse, Relational Trauma and Relationship Issues 
$165 Per Session, I accept insurance 
I see individuals and couples  
Life is complex and it is easy to feel overwhelmed and disconnected. Healing is possible. You deserve peace. You deserve support.
Nan Murray
Let's Connect (801) 888-4990
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Connections Counseling

2019 W. 1900 S. Suite 130

Syracuse, UT 84075 map

(801) 888-4990
I offer both telehealth and in-person therapy sessions in what my clients say is calming space where they feel comfortable in sharing.
I specialize in Narcisstic Abuse, Relational Trauma and Relationship Issues 
$165 Per Session, I accept insurance 
I see individuals and couples  
Life is complex and it is easy to feel overwhelmed and disconnected. Healing is possible. You deserve peace. You deserve support.
Nan Murray

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $175

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • PEHP- Preferred, Advantage, Summit
  • Public Employees Health Program
  • Regence
  • Select Care, Select Choice, Select Med
  • SelectHealth
  • Out of Network
"
I am in network with most Select Health commercial plans, PEHP, DMBA and BCBS and some U of U plans. I provide a superbill for out-of network clients to help with reimbursement. I also accept cash and clergy pay. Please reach out with any questions.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990
"
I am in network with most Select Health commercial plans, PEHP, DMBA and BCBS and some U of U plans. I provide a superbill for out-of network clients to help with reimbursement. I also accept cash and clergy pay. Please reach out with any questions.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 5371236-3501 Nan Murray
  • Education and Years In Practice

  • Attended Univeristy of Utah, Graduated 2006
  • Additional Credentials

  • License: State of Idaho LCSW-42567 / 2024
"
I have 19 years of therapy experience working with grief and loss, relationships, trauma and abuse. I am certified in Accelerated Resolution Therapy/ART. I am also licensed in Idaho.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990
"
I have 19 years of therapy experience working with grief and loss, relationships, trauma and abuse. I am certified in Accelerated Resolution Therapy/ART. I am also licensed in Idaho.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990

Specialties and Expertise

Top Specialties

  • Narcisstic Abuse
  • Relational Trauma
  • Relationship Issues

Expertise

  • Anxiety
  • Bipolar Disorder
  • Body Image
  • Cancer
  • Chronic Illness
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are struggling with grief, abuse or trauma related to relationships and family of origins. While we begin working on the "surface" issues that bring clients to therapy, we can also explore past issues that may be the root cause of the current symptoms and problems. As we explore and understand the undercurrent clients find relief and hope that they have never experienced.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990
"
I work with clients who are struggling with grief, abuse or trauma related to relationships and family of origins. While we begin working on the "surface" issues that bring clients to therapy, we can also explore past issues that may be the root cause of the current symptoms and problems. As we explore and understand the undercurrent clients find relief and hope that they have never experienced.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Single Parent

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Gay Allied
Lesbian Allied
Single Parent

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I educate clients on several modialities that could be helpful in treatment. These include: grief therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, internal family systems therapy, emotion-focused therapy as well as the Gottman Method, and Accelerated Resolution Therapy. I always use a trauma-informed approach and allow clients to choose their path.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990
"
I educate clients on several modialities that could be helpful in treatment. These include: grief therapy, cognitive behavioral therapy, acceptance and commitment therapy, narrative therapy, internal family systems therapy, emotion-focused therapy as well as the Gottman Method, and Accelerated Resolution Therapy. I always use a trauma-informed approach and allow clients to choose their path.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
or call with questions - (801) 888-4990

Location

Primary Location

Connections Counseling

2019 W. 1900 S. Suite 130

Syracuse, UT 84075

(801) 888-4990
"
I offer both telehealth and in-person therapy sessions in what my clients say is calming space where they feel comfortable in sharing.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (801) 888-4990
"
I offer both telehealth and in-person therapy sessions in what my clients say is calming space where they feel comfortable in sharing.
Photo of Nan Murray, Clinical Social Work/Therapist, MSW, LCSW
Nan Murray
Clinical Social Work/Therapist, MSW, LCSW
Take the first step to help. Call now - (801) 888-4990