THERAPY GROUP
Self-Compassion Skills
Let's Connect (805) 322-7576
Find mindfulness practices that work for you. Build coping strategies to use when you are overwhelmed. Uncover your authentic self. Learn to enjoy a rich, full and meaningful life. Discover how to treat yourself like a good friend. Benefits of Self-Compassion & ACT: Increased overall well-being Greater life satisfaction, self-worth, resilience and motivation Decreased anxiety, depression and fear of failure More social connection
Group Details
Location
4052 Del Rey Avenue
Marina Del Rey, CA 90292
Session Cost
$80-$90
Expertise
Anxiety,
Depression,
Peer Relationships
Age
Adults
Email Nami Mia Nocifera about this group or call - (805) 322-7576
Let's Connect (805) 322-7576