Nalej of Self, LLC

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Nalej of Self, LLC, LCSW, Clinical Social Work/Therapist in Hartford
(860) 431-3492 Website

Nalej of Self, LLC

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
(860) 431-3492

Location

Nalej of Self
Hartford, CT 06106
Call Jelan Agnew
(860) 431-3492
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Website
Announcement icon Only Telehealth Available

About

These last couple of years have been challenging for us all. While we are all urged to “get back to normal”, we are seeing that burn out is a common experience. Things seem different, because they are different! My name is Jelan Agnew, LCSW and I help people create their new normal. Using Mindfulness, Dialectical Behavioral Therapy (DBT), and a trauma informed lens, I help people re-evaluate their values and identify what’s really important. If you are feeling anxious, overwhelmed, irritable, numb or like it’s hard to find meaning in things, give me a call! Looking forward to hearing from you.
I help people reach their goals by helping them identify harmful patterns and challenging the beliefs that keep those patterns in place. I teach people DBT skills, that can create lasting change and help to build a life worth living. (Please contact me on Psychology Today for individual therapy.)
Other Services: Mindfulness Workshops, DBT Training, Coaching and Public Speaking. (Please contact me at Nalejofself.com for other services.)

Finances

  • Session Fee: $160 per session
Pay By: Cash, Check, Mastercard, Paypal, Visa
Self Pay
Email us or call (860) 431-3492 with questions.

Qualifications

  • Years in Practice: 16 Years
  • License: Connecticut / 8581
  • School: University of Connecticut
  • Year Graduated: 2011
TEDx Speaker, Hartford Business Journal 40 under Forty (2022), Connecticut Magazine 40 Under 40 (2023), Mindfulness Facilitator, DBT Trainer

Nalej of Self, LLC's Groups

Mindfulness Workshops

At Nalej of Self, LLC, we offer transformative mindfulness workshops using the core principles of mindfulness, trauma informed practices and Dialectical Behavioral Therapy. Previous workshops have focused on burn out, compassion fatigue and feeling stuck in survival mode. We can also create custom workshops to meet the needs of your organization. Visit Nalejofself.com for more information!

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DBT Training

Nalej of Self, LLC offers comprehensive DBT trainings. I have 80+ hours of intense Dialectical Behavioral Therapy training. In my latest role, I worked in a DBT Intensive Outpatient Program, working with adults with a range of mental health diagnoses, including Borderline Personality Disorder. We have an average rating of 4.7/5! Visit Nalejofself.com for more information!

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Location

Nalej of Self
Hartford, CT 06106
Call Jelan Agnew
(860) 431-3492
Offers online therapy

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Website
Specialties
Issues
  • Anxiety
  • Life Transitions
  • Racial Identity
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
Faith: Other Spiritual or Religious Affiliations
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 23 Jan 2023
Photo of Nalej of Self, LLC, LCSW, Clinical Social Work/Therapist in Hartford
Nalej of Self, LLC

Clinical Social Work/Therapist, LCSW

(860) 431-3492
or
Email
Email Us (860) 431-3492