Naivasha Williams Mangrum
Counselor, LMHC, NCC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (321) 472-2256

Serving Florida, Washington state, and Vermont
I specialize in helping empty nesters & middle age parents reclaim their identity and navigate the complexities of midlife. Midlife brings changes that can leave you lost, confused, and even sad or depressed. For decades, your time, energy, and identity may have been anchored by roles that defined you — running a busy household, climbing a career ladder, or maintaining family dynamics. When those roles shift - maybe by way of an empty nest, career evolution, relationship changes, or retirement - the silence left behind can feel surprisingly heavy.
Many expect to feel a sense of relief during this season. Instead, it's common to find yourself wrestling with grief, anxiety, or a persistent question: Who am I now? You may feel disconnected from your purpose, uncertain about the future, or struggling to adjust to a new way of life. That space between who you were and who you're becoming needs to be filled
Areas of Focus:
Midlife Transitions & Role Shifts
Identity Reconstruction & Self-Discovery
Empty Nest Adjustment
Grief, Loss, and Navigating Change
Anxiety, Stress, and Uncertainty About the Future
My goal is to help you reconnect with your core identity—not just through the roles you play for others, but as a whole person with your own distinct needs.
Take the first step to help. Call or Email Naivasha Williams Mangrum now - (321) 472-2256
Let's Connect (321) 472-2256

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
Payment Methods
Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Blue Shield
- Carelon Behavioral Health
- Kaiser (Out-of-Network)
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- Regence
- Regence Blue Shield of Washing
- Regence BS WA Medicare Advanta
- United (WA)
- United EAP (WA)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH27578 Naivasha Williams Mangrum
- In Practice for 4 years
- Attended Liberty University, M.Ed., Graduated 2019
- License: Washington State Department of Health LH70020003 / 2026
- Certificate from National Board for Certified Counselors (NBCC) 1732933 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- ADHD
- Career Counseling
- Coping Skills
- Divorce
- Empty Nest Syndrome
- Infidelity
- LGBTQ+
- Life Coaching
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Teen / Adolescents
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Seattle, WA 98136
(321) 472-2256Nearby Areas
Cities
Neighborhoods
Naivasha Williams Mangrum
Counselor, LMHC, NCC, MA
Take the first step to help. Call now - (321) 472-2256