Nailah K Alston-Iszard
Resident in Counseling
Verified by Psychology Today Verified by Psychology Today
Let's Connect (434) 448-3996
Managed by Lifebulb. Your call or email may go to a representative.
Available both in-person and online
2340 Commonwealth Drive Charlottesville, VA 22901
Managed by Lifebulb. Your call or email may go to a representative.
Are you feeling stuck, overwhelmed, or disconnected from yourself? I support individuals navigating depression, anxiety, trauma, discrimination, life transitions, and challenges with self-worth, relationships, and identity. My approach blends psychoanalytic, cognitive-behavioral, and humanistic techniques to help clients understand the roots of their struggles and build a stronger, more empowered sense of self.
I am currently pursuing my doctorate in Clinical Psychology at Fielding Graduate University. I believe therapy is not just about surviving life’s storms—but learning how to dance in the rain.
Through a compassionate and non-judgmental approach, I help you challenge negative thoughts, overthinking, and worst-case scenarios using evidence-based techniques like CBT, DBT, mindfulness, and trauma-focused therapy. I will gently challenge you toward self-accountability when it’s helpful — because growth often happens just outside of our comfort zones.
At Lifebulb, our clients get the highest quality therapy services because we're building an organization that truly allows therapists to get back to enjoying their work. We offer flexible hours, both in-person and telehealth, accept most major insurances, and hire only licensed providers. Visit our website to book online or call us now. We're ready to help!
Take the first step to help. Call or Email Nailah K Alston-Iszard now - (434) 448-3996
Let's Connect (434) 448-3996
Managed by Lifebulb. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- 1199SEIU
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Medicare
- Meritain Health
- MultiPlan
- Optum
- Oscar Health
- Oxford
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Virginia / 0704016988 Supervised by Ebony Harrison (Virginia / 0701010086) Nailah K Alston-Iszard
Specialties and Expertise
Top Specialties
- Relationship Issues
- Borderline Personality (BPD)
Expertise
- Anger Management
- Autism
- Bipolar Disorder
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Family Conflict
- First Responders
- Grief
- Infertility
- Infidelity
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Veterans
- Weight Loss
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Nailah K Alston-Iszard
Resident in Counseling
Take the first step to help. Call now - (434) 448-3996