Nailah Alston-Iszard
Pre-Licensed Professional, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1403 Greenbrier Parkway, Suite 200, Chesapeake, VA 23320
Let's Connect (877) 916-8808
Imagine you're feeling overwhelmed by anxiety, struggling with depression, or facing a major life transition. You might be seeking a safe space to explore your emotions, understand your patterns, and develop healthier coping strategies. Additionally, if you ever feel like you struggle with time management, organization, or feel like you're working so hard and it's not enough, you are not alone. Your goal is to regain a sense of balance, enhance your self-awareness, and build a more fulfilling life. You want to feel heard, understood, and guided by someone who truly gets you.
Through my approach, we’ll challenge negative thoughts, worst-case scenarios, and overthinking using cognitive behavior techniques. I help identify mental roadblocks hindering your goals. We’ll practice mindfulness, self-awareness, and presence to boost self-confidence. I providing tailored tools for resilience, time management, organization, & self love.
I understand that reaching out for help can be daunting, but taking this step shows incredible strength. I'm here to provide a compassionate and non-judgmental space where you can feel safe to share and heal. Let's work together to uncover your potential and create a path toward the life you envision. I'm looking forward to connecting with you!
Call or Email Nailah Alston-Iszard now for a free 15 minute consultation - (877) 916-8808
Let's Connect (877) 916-8808
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Paypal, Visa
Insurance
- Sentara
- Sentara Health Plans
Call or Email me for a free 15 minute consultation now - (877) 916-8808
Nailah Alston-Iszard
Pre-Licensed Professional, MEd
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016988 Supervised by Arkitia Pegram-Crawley, LPC (Virginia / 0701008280) Nailah Alston-Iszard
- In Practice for 1 Year
- Attended College of William & Mary, MEd in Clinical Mental Health Counseling, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (877) 916-8808
Nailah Alston-Iszard
Pre-Licensed Professional, MEd
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Body Positivity
- Career Management
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (877) 916-8808
Nailah Alston-Iszard
Pre-Licensed Professional, MEd
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (877) 916-8808
Nailah Alston-Iszard
Pre-Licensed Professional, MEd
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (877) 916-8808
Nailah Alston-Iszard
Pre-Licensed Professional, MEd