Location
Offers online therapy
Please note: Octave is offering sessions virtually at this time.
About
As a clinician I work mainly from behavioral and psychodynamic perspectives, relying on training in Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) to support clients in healing painful experiences, managing stress, other mental health struggles, and relationship issues. Prior to becoming a therapist, I worked as a Marketing and Project Manager in Silicon Valley’s high-tech industry, having that experience has helped me to also have a successful track record in working with professionals facing job stress, addiction issues, and burnout — some of whom want to make big changes in their careers.
As a psychotherapist, my goal is to develop a collaborative relationship where each client feels empowered to act as an expert in developing effective coping skills, manage anxiety, depression, navigate difficult life transitions, and enhance communication skills and relationships. Additionally, I am trilingual (English/Farsi/Hindi).
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
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Finances
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / 129036
- School: Santa Clara University
Location
Offers online therapy
Specialties
- Women's Issues
- Addiction
- Anxiety
Issues
- Depression
- Grief
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Substance Use
Mental Health
- Personality Disorders
Client Focus
I also speak:
Farsi
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 22 Dec 2022
(408) 413-5238