Nadine Ann Hillesheim
Counselor, MS, LPCC, LP
Mindfulness
This group provides a mixture of education and practice. Mindfulness is a life skill for everyone. It can reduce stress, improve our sense of well-being, and improve coping with anxiety and depression. It helps us deal with life's inevitable ups and downs in a more peaceful and effective way.
Group Details
Session Cost:
$20 - $40
This group provides a mixture of education and practice. Mindfulness is a life skill for everyone. It can reduce stress, improve our sense of well-being, and improve coping with anxiety and depression. It helps us deal with life's inevitable ups and downs in a more peaceful and effective way.
Session Cost:
$20 - $40
Location
Call Nadine Hillesheim's Groups:
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(701) 660-1104