Location
About
Finances
- Cost per Session: $120
Qualifications
- License: North Dakota / 464-8-15-01-129
Nadine Ann Hillesheim's Groups
Mindfulness
This group provides a mixture of education and practice. Mindfulness is a life skill for everyone. It can reduce stress, improve our sense of well-being, and improve coping with anxiety and depression. It helps us deal with life's inevitable ups and downs in a more peaceful and effective way.
Women Over 50 Support Group
This group is intended to meet the needs of women(age 50+). We often have unique concerns at this age due to external events such as illness or loss of parents, empty nest, divorce, etc. or internal feelings of restlessness, uncertainty, longings for change, feeling overloaded, seeking meaning, or sorting out our values at this stage of life. This group explores ideas and options to move through this time with the support and wisdom of each other.
Emotional Eating
This group may help you if your self-worth is tied to your weight, you use food to comfort or numb your emotions, you overeat when stressed, you have difficulty identifying your feelings, you've tried most diets, thoughts of what you will or have eaten occupy much of your time each day, etc. The group provides education, therapy, and support to help resolve underlying issues and gain alternative coping skills.
Location
Specialties
- Self Esteem
- Eating Disorders
- Depression
Issues
- Anxiety
- Codependency
- Coping Skills
- Grief
- Mindfulness Skills
- Relationship Issues
- Spirituality
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Trauma Focused
Modality
- Individuals
- Couples
- Group
(701) 660-1104