Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

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(203) 774-9389 Call Us

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Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Verified by Psychology Today Verified by Psychology Today

8 Endorsed

Call Us

Let's Connect (203) 774-9389

Available online only

Norwalk, CT 06851

Website

When did overthinking become the default setting? You leave a meeting and replay every word - your tone, your phrasing, how you came across. The mental checklist doesn't stop running, even if everything is fine. You hold yourself to standards few people could sustain, and slowing down feels like falling behind. Underneath the calm exterior, you're exhausted in a way sleep doesn't fix. You can learn to quiet your mind, build confidence from within, and feel more peace without sacrificing your ambition. Imagine finally trusting yourself, saying "no" more often and creating space for joy, confidence, and calm in your daily life.

I help driven women struggling with anxiety, overthinking, and perfectionism identify the specific thoughts, emotional triggers, and behaviors that drive your chronic stress. In sessions, we slow things down in real time — helping you interrupt anxious thought loops, calm your emotional reactivity, set clear boundaries and practice healthier responses daily.

You don’t need to have the perfect words or a clear plan to begin; you just need a willingness to show up as you are. We’ll gently untangle the pressure you’ve been carrying and help you relate to yourself with more clarity, self‑trust, & confidence. If this resonates with you, I invite you to reach out to schedule a free consultation to see if we’re a fit.

Call or Email Nadia Fiorita, Holistic Anxiety Therapist now for a free 15 minute consultation - (203) 774-9389

Practice at a Glance

Available online only

Norwalk, CT 06851

(203) 774-9389

Website

I offer virtual online sessions from my home office. I'm available during the day, specifically late mornings into the afternoons.

I specialize in Anxiety, Self Esteem and Women's Issues

$275 Per Session

Individual one-on-one therapy

Hi! I'm Nadia. I'm licensed in FL & CT. I love working with anxious high achieving women, men and teens who are ready to overcome anxiety!

Nadia Fiorita, Holistic Anxiety Therapist

Let's Connect (203) 774-9389

Practice at a Glance

Available online only

Norwalk, CT 06851

(203) 774-9389

Website

I offer virtual online sessions from my home office. I'm available during the day, specifically late mornings into the afternoons.

I specialize in Anxiety, Self Esteem and Women's Issues

$275 Per Session

Individual one-on-one therapy

Hi! I'm Nadia. I'm licensed in FL & CT. I love working with anxious high achieving women, men and teens who are ready to overcome anxiety!

Finances

Fees

Individual Sessions $275

Payment Methods

American Express, Cash, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

Out of Network

As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. You might be able to get reimbursed for out-of-network therapy, depending on your current health insurance and out of network benefits.

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389

Qualifications

Clinical Social Work/Therapist: Nadia E Fiorita

Verified by Psychology Today Licensed by State of Connecticut / 008421 Nadia E Fiorita

Education and Years In Practice

In Practice for 17 years

Attended Fordham University , MSW, Graduated 2008

Additional Credentials

Certificate from Institute for Integrative Nutrition 2014

Certificate from The Certified Mental Wellness Coach program through Marietta College 2022

As a therapist for over 14 years, I specialize in high functioning anxiety, perfectionism & overthinking. Trained in CBT, DBT, and solution focused modalities, I help women create lasting change, feel calm, and confident. I also integrate holistic healing tools to nurture the mind and body.

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389

Specialties and Expertise

Top Specialties

Anxiety
Self Esteem
Women's Issues

Expertise

Coping Skills
Life Coaching
Life Transitions
Peer Relationships
Relationship Issues
Spirituality
Stress

The main issues I can help you with include high functioning anxiety, perfectionism, and overthinking. A typical treatment plan may involve uncovering root causes, learning evidence-based tools & strategies work for you as well as holistic practices. The real benefits you can expect include freedom from constant worry, stronger boundaries, and the confidence to finally feel more in control.

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389

8 Endorsements

Olivia Lavelle: EMDR + People-Pleasing

Clinical Social Work/Therapist, LCSW, EMDR, PPSC

Nadia is an excellent therapist who specializes in high-functioning anxiety, overthinking, and perfectionism. She integrates DBT, CBT, and solution-focused approaches to give clients practical tools for confidence, reducing stress, and setting boundaries.

Jalyse Stewart

Marriage & Family Therapist Associate, MA

Nadia is a warm, compassionate therapist who helps clients manage anxiety using proven approaches like DBT, CBT, and Solution-Focused Therapy. She empowers people to feel supported and reach their fullest potential.

Postpartum Depression & Trauma Therapy - Portland

Marriage & Family Therapist, LMFT, PMH-C

Nadia is a compassionate and deeply caring therapist that helps individuals overcome issues related to overthinking, perfectionism, high achieving and high functioning anxiety. Her unique approach encompasses DBT, CBT and solution focused approaches.

Melissa L. Paul

Clinical Social Work/Therapist, LCSW

If you feel like you are struggling with high functioning anxiety, Nadia is your go to for help. She is incredibly warm and helps with solution focused approaches to your overthinking and perfectionism. I can't recommend her enough!

Dr. Marchon, Divorce Support / Recovery

Clinical Social Work/Therapist, DSW, LCSW

Nadia's expertise in treating anxiety helps clients better understand their symptoms, build effective coping skills, and experience lasting relief. Nadia displays a deep sense of compassion and care for clients. I highly recommend Nadia!

The BDD and OCD Centre of Greater New York

Clinical Social Work/Therapist, LCSW, MS, MSW

Nadia offers thoughtful support for driven women struggling with anxiety, overthinking, and perfectionism. She helps clients slow down, understand stress patterns, quiet anxious thoughts, and build healthier responses, leading to greater clarity.

April Bowers LPC - Anxiety Therapist

Licensed Professional Counselor, LPC

I recommend Nadia for women that need help navigating anxiety and constant overthinking. She creates a calm, supportive space where you can slow down, gain clarity, and build healthier patterns. Her approach is warm, practical, and truly empowering.

Olympia Georgeson - Relationships and Trauma

Licensed Professional Counselor, MA, MFA, LPC, LMHC

Nadia understands high-functioning anxiety on a deep level-especially for women who seem "fine" on the outside but feel overwhelmed internally. I really appreciate how she blends practical tools from CBT and DBT with a more holistic, compassionate approach

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Religion

Christian

Age

Teen ,

Adults

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counseling
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Integrative
Internal Family Systems (IFS)
Motivational Interviewing
Narrative
Positive Psychology
Psychodynamic
Schema Therapy
Solution Focused Brief (SFBT)
Strength-Based

I love to use a personalized, collaborative approach because I know everyone is unique. We will work together to reduce your anxiety and get you to a place where you feel more calm, content and confident.

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389

Nadia Fiorita, Holistic Anxiety Therapist

Clinical Social Work/Therapist, LCSW, CWMC

Call or Email us for a free 15 minute consultation now - (203) 774-9389