Na Mi Cho
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (215) 317-5746
Are you struggling with your mood, anxiety or simply overwhelmed with everyday responsibilities? I focus on helping adult individuals regain and restore the energy and the confidence they once had. Sometimes, it might even be your first time searching for true sense of confidence or control in your life. I’m here to guide you through this self exploration of your values, beliefs systems so you can strategically reduce the self-destructive habits that have been weighing down on you.
My therapy sessions can range from Emotion focused person centered therapy (validation/self awareness) to solution focused therapy learning and practicing very specific coping strategies. Emotional/mental struggles often express in a behavioral way, so both internal (emotion regulation) and external (behavior/environmental changes) can be addressed.
Through exploration together, you will increase self awareness about your strengths and weaknesses to reshape how you view yourself, others, and the world. We will explore the root causes of your distress while also focusing on real strategies to help you feel relief in your daily life. I use a variety of CBT, DBT, ACT and EFFT to reduce emotional suffering.
Take the first step to help. Call or Email Na Mi Cho now - (215) 317-5746
Let's Connect (215) 317-5746
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Government Employees Health Association (GEHA)
- Medicare
- MultiPlan
- Optum
- Oscar Health
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 89379 Na Mi Cho
- In Practice for 5 years
- Attended Texas Woman's University, Masters in Counseling and Development, Graduated 2022
- Degree/Diploma from Georgia State University Bachelor's Degree in Biology / 2010
Education and Years In Practice
Additional Credentials
Na Mi Cho
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (215) 317-5746
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Body Image
- Borderline Personality (BPD)
- Cancer
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Korean
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian
I also speak
Korean
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Austin, TX 78717
(215) 317-5746Nearby Areas
Neighborhoods
Na Mi Cho
Licensed Professional Counselor, LPC
Take the first step to help. Call now - (215) 317-5746