This mixed gender psychotherapy group meets weekly - it used to be in Bethesda but is now online (we will likely do some hybrid of in-person in Silver Spring and online in the future). Groups sessions are facilitated in a way that maximizes self growth as members share thoughts, feelings and personal experiences. We talk about relationships, depression, anxiety, career challenges, appearance issues and other important concerns. Members are encouraged to use the group to practice new behaviors within the safety of a supportive and comfortable environment. Group is an affordable - $100 a session - and a very effective treatment modality!

Dr Frank has an online group for adults that meets (and will always meet) on Zoom, and is open to people in any of the 28 PsyPact states. This group is suitable for men and women who want to address concerns about relationships, intimacy, career challenges, and such like. The group is also for people who experience anxiety or depression. Note that group members do not have social connections outside of group and for purposes of confidentiality, even surnames are not shared.

Dr Frank is about to start a new group for adults that will (always) meet on Zoom, and is open to people in any of the 28 PsyPact states. This group is suitable for men and women aged 25 - 45 who want to address concerns about relationships, intimacy, career challenges, and such like. The group is also for people who experience anxiety or depression. Note that group members do not have social connections outside of group and for purposes of confidentiality, even surnames are not shared.