Therapists in Dallas, TX

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Photo of Karla Hutcherson, Licensed Professional Counselor in Dallas, TX
Karla Hutcherson
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75244
I started Lifeline CMS to help bring healing to those suffering with depression, anxiety and related mood disorders. I have experience in multiple therapeutic settings including schools, private practice, foster care, family court system, and multiple service lines in a large hospital and medical institution. I focus on treating patients with evidence-based and integrative psycho-therapy models in individual, marriage and family, and group sessions as well as educational presentations and trainings. My goal is to guide you to build the skills you need to take back control of your mental and emotional health.
I started Lifeline CMS to help bring healing to those suffering with depression, anxiety and related mood disorders. I have experience in multiple therapeutic settings including schools, private practice, foster care, family court system, and multiple service lines in a large hospital and medical institution. I focus on treating patients with evidence-based and integrative psycho-therapy models in individual, marriage and family, and group sessions as well as educational presentations and trainings. My goal is to guide you to build the skills you need to take back control of your mental and emotional health.
(214) 239-2397 View (214) 239-2397
Photo of Stephanie Burchell, Marriage & Family Therapist in Dallas, TX
Stephanie Burchell
Marriage & Family Therapist, PhD, LMFT, PCC
Verified Verified
3 Endorsed
Dallas, TX 75230
Are you looking to achieve real and lasting change in your personal life? Would you like to get the most out of your relationship - even save your marriage - but remain stuck in a cycle of conflict? Extensively trained and experienced in couples' work, my approach aims to repair attachment bonds; deepen intimacy; improve communication; and sets a course for authentic personal growth. Certified in Emotion-Focused Therapy, this empirically validated model is designed to significantly reduce distress and anxiety, resolve conflict, restore communication, repair emotional injuries, and deepen attachment bonds.
Are you looking to achieve real and lasting change in your personal life? Would you like to get the most out of your relationship - even save your marriage - but remain stuck in a cycle of conflict? Extensively trained and experienced in couples' work, my approach aims to repair attachment bonds; deepen intimacy; improve communication; and sets a course for authentic personal growth. Certified in Emotion-Focused Therapy, this empirically validated model is designed to significantly reduce distress and anxiety, resolve conflict, restore communication, repair emotional injuries, and deepen attachment bonds.
(214) 901-7395 View (214) 901-7395
Photo of Yaffa Podbilewicz-Weinberg, Psychologist in Dallas, TX
Yaffa Podbilewicz-Weinberg
Psychologist, PhD
Verified Verified
Dallas, TX 75248  (Online Only)
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
As a Licensed Psychologist passionate about Health Psychology for more than 20 years, I work collaboratively with clients to improve their quality of life and overall health. We work by first understanding the nuances of the challenges you face in the context of your unique situation, priorities, and values. Your individual program is created to expand strategies to manage your condition, assuage emotions like fear, confusion, despair, anger, or sadness, while growing your tool kit for dealing with the many aspects of illness, strengthening effective coping skills, improving relationships and building resilience.
(469) 551-5113 View (469) 551-5113
Photo of Alex Krueger, Licensed Professional Counselor in Dallas, TX
Alex Krueger
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75204
I specialize in treating adults experiencing anxiety, depression, grief, trauma, and PTSD. I also have expertise in treating ADHD and disordered eating. I have a passion for working with members of the LGBTQ+ community and helping people overcome religious trauma to live a life aligned with their values.
I specialize in treating adults experiencing anxiety, depression, grief, trauma, and PTSD. I also have expertise in treating ADHD and disordered eating. I have a passion for working with members of the LGBTQ+ community and helping people overcome religious trauma to live a life aligned with their values.
(512) 768-2731 View (512) 768-2731
Photo of Tasha M Lawson, Licensed Professional Counselor in Dallas, TX
Tasha M Lawson
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75225  (Online Only)
You feel overwhelmed and anxious, your heart starts to race out of nowhere, but you don’t know why or when it’s going to stop. You feel like a prisoner to your own mind, wrestling with the memories of difficult things from the past, and just trying to survive the day to day. You are ready for things to be different. Life is changing fast. You are not the same as you used to be. You aren’t exactly sure where you are headed, but you know you are ready for a new goal and a new direction. I provide a safe, judgment-free zone and support for you to pursue freedom.
You feel overwhelmed and anxious, your heart starts to race out of nowhere, but you don’t know why or when it’s going to stop. You feel like a prisoner to your own mind, wrestling with the memories of difficult things from the past, and just trying to survive the day to day. You are ready for things to be different. Life is changing fast. You are not the same as you used to be. You aren’t exactly sure where you are headed, but you know you are ready for a new goal and a new direction. I provide a safe, judgment-free zone and support for you to pursue freedom.
(469) 658-4635 View (469) 658-4635
Photo of Heather Robbins, Psychologist in Dallas, TX
Heather Robbins
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Dallas, TX 75240  (Online Only)
I specialize in treatment for depression and anxiety. My doctorate in clinical psychology is from UT Southwestern and I have successfully treated hundreds of patients. I enjoy working with clients who wish to improve their quality of life in all areas. In treatment with me, you can generally expect your distressing symptoms to decrease quickly. We will also work together to set short and long term goals. If you have been in therapy before, I will help you gather and build on your previous successes. In addition, I am an expert in offering new ideas and strategies to truly address and solve long standing problems.
I specialize in treatment for depression and anxiety. My doctorate in clinical psychology is from UT Southwestern and I have successfully treated hundreds of patients. I enjoy working with clients who wish to improve their quality of life in all areas. In treatment with me, you can generally expect your distressing symptoms to decrease quickly. We will also work together to set short and long term goals. If you have been in therapy before, I will help you gather and build on your previous successes. In addition, I am an expert in offering new ideas and strategies to truly address and solve long standing problems.
(469) 530-3452 View (469) 530-3452
Photo of Lacy Barlow, Licensed Professional Counselor in Dallas, TX
Lacy Barlow
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75252
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. I tailor my approach to each client's unique needs, incorporating a mix of techniques. I offer solution based tools that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
You have already taken the biggest step by deciding to look for help and I would be honored to assist you in the next steps of your journey. In my practice, I strive to create a compassionate, respectful, and trusting environment where clients feel comfortable exploring their personal experiences. I tailor my approach to each client's unique needs, incorporating a mix of techniques. I offer solution based tools that clients can implement immediately. My dog, Baxter, is the office mascot and in attendance for most sessions, offering additional comfort.
(214) 516-7401 View (214) 516-7401
Photo of Alejandra Diaz, Licensed Professional Counselor in Dallas, TX
Alejandra Diaz
Licensed Professional Counselor, MS, LPC
Verified Verified
8 Endorsed
Dallas, TX 75287
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.
(469) 256-6876 View (469) 256-6876
Photo of Lauren Grogman, Licensed Professional Counselor in Dallas, TX
Lauren Grogman
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75243
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Sometimes it takes looking at a hopeless situation from a different angle to figure out how best to change. That's where I can help. My passion to empathize with and validate your experience is my driving force as your counselor.
School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step. Sometimes it takes looking at a hopeless situation from a different angle to figure out how best to change. That's where I can help. My passion to empathize with and validate your experience is my driving force as your counselor.
(214) 247-7733 View (214) 247-7733
Photo of Louis Daniel Whatley, Counselor in Dallas, TX
Louis Daniel Whatley
Counselor, MS, LPC-S
Verified Verified
Dallas, TX 75218
I offer services in life skills, depression and anxiety, time-management and overthinking from an overactive brain which can exacerbate feelings of depression, anxiety/stress. I assist in helping to resolve and explore healing from past difficulties, and to grow into the future with a new sense of self and independence. Also offer help for men who struggle in their relationships, low self-confidence, loss sense of self in their identity as well as working on futuristic goals to prepare for success. In addition, I offer services for adolescents and teens who struggle with depression, anxiety, overthinking, body issues and bullying.
I offer services in life skills, depression and anxiety, time-management and overthinking from an overactive brain which can exacerbate feelings of depression, anxiety/stress. I assist in helping to resolve and explore healing from past difficulties, and to grow into the future with a new sense of self and independence. Also offer help for men who struggle in their relationships, low self-confidence, loss sense of self in their identity as well as working on futuristic goals to prepare for success. In addition, I offer services for adolescents and teens who struggle with depression, anxiety, overthinking, body issues and bullying.
(469) 436-6325 View (469) 436-6325
Photo of Sarah Louy, Licensed Professional Counselor Associate in Dallas, TX
Sarah Louy
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Dallas, TX 75206
Sarah is a dedicated therapist with a profound passion for fostering meaningful connections and authenticity in her work. She has made it her life's mission to create a safe and nurturing environment for her clients, where they can embark on a transformative journey towards self-discovery and well-being. With a heartfelt commitment to empowering adolescents, teens, young adults, and families, Sarah's primary goal is to help them recognize their inherent worthiness and the significance of prioritizing their mental health.
Sarah is a dedicated therapist with a profound passion for fostering meaningful connections and authenticity in her work. She has made it her life's mission to create a safe and nurturing environment for her clients, where they can embark on a transformative journey towards self-discovery and well-being. With a heartfelt commitment to empowering adolescents, teens, young adults, and families, Sarah's primary goal is to help them recognize their inherent worthiness and the significance of prioritizing their mental health.
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Photo of Alexis Tyson, Marriage & Family Therapist in Dallas, TX
Alexis Tyson
Marriage & Family Therapist, LMFT
Verified Verified
Dallas, TX 75202  (Online Only)
I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. I earned a Master in Science in Marriage, Family and Child therapy from the University of Phoenix. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with clients struggling with anxiety, depression, trauma, grief and loss and addiction.
I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. I earned a Master in Science in Marriage, Family and Child therapy from the University of Phoenix. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with clients struggling with anxiety, depression, trauma, grief and loss and addiction.
(214) 347-7662 View (214) 347-7662
Photo of Dawn Evertson, Licensed Professional Counselor Associate in Dallas, TX
Dawn Evertson
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Dallas, TX 75231
Coming to therapy is such a personal decision. My goal is to help my clients feel safe and secure enough in our therapeutic relationship to allow for open and honest communication throughout our time together. Building self-reliance is a goal for all and I will help my clients to work towards achieving this goal. Each person's needs are not the same, and I will work to find what your specific needs are to enable progress through each session.
Coming to therapy is such a personal decision. My goal is to help my clients feel safe and secure enough in our therapeutic relationship to allow for open and honest communication throughout our time together. Building self-reliance is a goal for all and I will help my clients to work towards achieving this goal. Each person's needs are not the same, and I will work to find what your specific needs are to enable progress through each session.
(469) 717-6265 View (469) 717-6265
Photo of James Benton, Licensed Professional Counselor in Dallas, TX
James Benton
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75244
Retirees exploring life after a career, young adults trying to find their way, people struggling with feelings of depression and anxiety, and people searching for meaning: these are just some groups I enjoy working with. Nobody is immune to life's difficulties, and everybody faces trials such as stress and anxiety, among many others. The COVID pandemic has been a significant trial for everyone. You're not alone in your struggle to adjust. The fact that you're reading this means that you've already taken the first step to managing and improving your life.
Retirees exploring life after a career, young adults trying to find their way, people struggling with feelings of depression and anxiety, and people searching for meaning: these are just some groups I enjoy working with. Nobody is immune to life's difficulties, and everybody faces trials such as stress and anxiety, among many others. The COVID pandemic has been a significant trial for everyone. You're not alone in your struggle to adjust. The fact that you're reading this means that you've already taken the first step to managing and improving your life.
(972) 905-9750 View (972) 905-9750
Photo of Renee Breazeale, Marriage & Family Therapist in Dallas, TX
Renee Breazeale
Marriage & Family Therapist, LMFT, LCDC
Verified Verified
1 Endorsed
Dallas, TX 75231
My name is Renee Breazeale and I applaud your insight that has led you to seek support through a therapist. If you are looking for a collaborative therapist who believes each of us holds our own answers, then I would be honored to meet you! Let’s be transparent here – I am NOT a wizard, therapy is NOT a “one session & you are fixed” process, & you ARE in charge of your life! Will it be easy? Probably not... Will it be quick? Probably not... Will you figure some things out? You bet! I will be your ally, advocate, cheerleader, support, and objective voice. I will use my skills to help you find what you are seeking.
My name is Renee Breazeale and I applaud your insight that has led you to seek support through a therapist. If you are looking for a collaborative therapist who believes each of us holds our own answers, then I would be honored to meet you! Let’s be transparent here – I am NOT a wizard, therapy is NOT a “one session & you are fixed” process, & you ARE in charge of your life! Will it be easy? Probably not... Will it be quick? Probably not... Will you figure some things out? You bet! I will be your ally, advocate, cheerleader, support, and objective voice. I will use my skills to help you find what you are seeking.
(469) 746-3174 View (469) 746-3174
Photo of Hannah L. Zeller, LPC Associate in Dallas, TX
Hannah L. Zeller
LPC Associate, MA, LPC-A
Verified Verified
2 Endorsed
Dallas, TX 75230
My clients are those looking to be happier, more fulfilled, better. They are individuals bringing their unique concerns and personal histories, hungry for relief from uncertainty, shame, and worry. In sessions, we are reflective, curious, and patient with emotions, the past, and fears.
My clients are those looking to be happier, more fulfilled, better. They are individuals bringing their unique concerns and personal histories, hungry for relief from uncertainty, shame, and worry. In sessions, we are reflective, curious, and patient with emotions, the past, and fears.
(972) 945-6532 View (972) 945-6532
Photo of Leslie Ginger, Licensed Professional Counselor in Dallas, TX
Leslie Ginger
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75219
Life can be overwhelming whether it is due to everyday stressors or unprocessed trauma. It takes bravery and strength to take time and energy to give yourself the space to work on those things. The process is not always easy yet the healing and freedom from the limiting beliefs can be life changing. As we journey together through the healing process, we will work toward helping you to listen to your body more closely, utilize emotional regulation techniques, process negative beliefs, and heal trauma.
Life can be overwhelming whether it is due to everyday stressors or unprocessed trauma. It takes bravery and strength to take time and energy to give yourself the space to work on those things. The process is not always easy yet the healing and freedom from the limiting beliefs can be life changing. As we journey together through the healing process, we will work toward helping you to listen to your body more closely, utilize emotional regulation techniques, process negative beliefs, and heal trauma.
(214) 999-1994 View (214) 999-1994
Photo of Yige Chen, Licensed Professional Counselor in Dallas, TX
Yige Chen
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Dallas, TX 75230
Do you feel your life was hijacked by your past or haunted by awful memories? Have you experienced your fear, anxiety, depression or self-doubt like a relentless storm threatening to capsize you? You may feel lost and wonder why you fall into the same pattern. The narratives you tell yourself can have a profound impact on the way you see yourself. Maybe you are tired of the inner critic in your head who has been telling you.
Do you feel your life was hijacked by your past or haunted by awful memories? Have you experienced your fear, anxiety, depression or self-doubt like a relentless storm threatening to capsize you? You may feel lost and wonder why you fall into the same pattern. The narratives you tell yourself can have a profound impact on the way you see yourself. Maybe you are tired of the inner critic in your head who has been telling you.
(469) 382-5889 View (469) 382-5889
Photo of Illumination Psychological Testing, Psychologist in Dallas, TX
Illumination Psychological Testing
Psychologist, PhD, LP, LSSP
Verified Verified
Dallas, TX 75252
Illumination Psychological Testing is a welcoming and approachable clinic that offers comprehensive psychological testing services to individuals of all ages starting at 18 months. We believe that each person has unique strengths and challenges, and our goal is to provide personalized and thorough assessments that help clients gain insight into their strengths, areas for growth, and potential treatment options. With a commitment to evidence-based practices and a focus on individualized care, IPT is a trusted partner for clients seeking to gain a better understanding of their mental health and wellbeing.
Illumination Psychological Testing is a welcoming and approachable clinic that offers comprehensive psychological testing services to individuals of all ages starting at 18 months. We believe that each person has unique strengths and challenges, and our goal is to provide personalized and thorough assessments that help clients gain insight into their strengths, areas for growth, and potential treatment options. With a commitment to evidence-based practices and a focus on individualized care, IPT is a trusted partner for clients seeking to gain a better understanding of their mental health and wellbeing.
(469) 946-9564 View (469) 946-9564
Photo of Think Space Counseling, Marriage & Family Therapist in Dallas, TX
Think Space Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dallas, TX 75225
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help today!
(469) 717-4047 View (469) 717-4047

How does your Therapist compare?

Number of Therapists in Dallas, TX

3,000+

Average cost per session

$140

Therapists in Dallas, TX who prioritize treating:

92% Anxiety
88% Depression
75% Self Esteem
71% Relationship Issues
70% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
77% UnitedHealthcare UHC | UBH
74% BlueCross and BlueShield

How Therapists in Dallas, TX see their clients

53% In Person and Online
47% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Dallas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.