Myhosi (Josie) Sayonara Ashton
Licensed Mental Health Counselor, LMHC, MHP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (754) 306-4009
My ideal clients are individuals and organizations who are emotionally exhausted from surviving life while appearing “fine” on the outside. Many are high-functioning professionals, supervisors, staff, caregivers, advocates, leaders, parents, survivors, or helping professionals who have spent years carrying trauma, shame, anxiety, grief, or unhealthy work environment and relationship patterns in silence. They are often intelligent, resilient, and deeply compassionate toward others, yet struggle to extend that same compassion to themselves.
I specialize in trauma, emotional healing, domestic violence, relationship dynamics, childhood wounds, emotional dysregulation, and the long-term impact unresolved pain can have on a person’s mental, emotional, relational, and professional life. With more than 30 years of experience in mental health, victim advocacy, criminal justice, and community edu.
Healing can feel overwhelming, especially when you have spent years being strong for everyone else. I believe that healing happens through honesty, self-awareness, compassion, and meaningful connection. My role is to walk alongside you as you learn healthier ways to cope, process pain, and strengthen emotional resilience.
Call or Email Myhosi (Josie) Sayonara Ashton now for a free 15 minute consultation - (754) 306-4009
Let's Connect (754) 306-4009
Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- Oxford
Myhosi (Josie) Sayonara Ashton
Licensed Mental Health Counselor, LMHC, MHP
Call or Email me for a free 15 minute consultation now - (754) 306-4009
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH24736 Myhosi Sayonara Ashton
Myhosi (Josie) Sayonara Ashton
Licensed Mental Health Counselor, LMHC, MHP
Feel free to ask about qualifications and training experience. Email or (754) 306-4009
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Sexual Abuse
- Teen Violence
Myhosi (Josie) Sayonara Ashton
Licensed Mental Health Counselor, LMHC, MHP
Do these issues align with your needs? Email or (754) 306-4009
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Trauma Focused
Myhosi (Josie) Sayonara Ashton
Licensed Mental Health Counselor, LMHC, MHP
Ask about what different forms of therapy will be like. Email or (754) 306-4009
Location
Nearby Areas
Myhosi (Josie) Sayonara Ashton
Licensed Mental Health Counselor, LMHC, MHP
Call for a free consultation now - (754) 306-4009