My Serenity Mental Wellness

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
4 Endorsed
(909) 265-7978 Website

My Serenity Mental Wellness

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
4 Endorsed

Location

My Serenity Mental Wellness
Rancho Cucamonga, CA 91730
Call Johana Montes de Oca
(909) 265-7978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

7828 Haven Avenue Suite 212
Rancho Cucamonga, CA 91730
(909) 265-7978
Announcement icon Telehealth Services- are currently held through a confidential video platform or via telephone. Services are for clients in California.

About

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English
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español
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When you have grown up in unsafe & unstable homes, where there was emotional abuse or neglect we can develop unhealthy attachments, anxieties within relationships, patterns of unhappiness in life. I understand you. We can lack confidence & feel stuck in our thoughts. Building awareness is key while attuning to our mind & body for healing through mindfulness. We can learn to be self-compassionate, and from a holistic approach practice helpful tools. Medication can help some people, but I have experienced health without. My specialty is working with Complex Trauma/ Childhood Trauma/Attachment/PTSD & comorbidity of anxiety/depression.
I work with individuals, & couples towards improving themselves and with their relationships. I am a certified Trauma Professional and also practice Cognitive Behavioral, & other approaches. I attune to your specific needs & build upon your strengths, explore internal feelings, support our findings & provide helpful tools to assist with meeting your goals.
MSMW is a safe Group Practice, a place for you to unload your troubles, cultivate greater happiness in your life by encouraging clients freedom of expression. Let us tell you how we can help, let's set up a Free Consultation & “spoon your way to health.”
¡Bienvenido a la terapia MY SERENITY MENTAL Wellness! Felicitaciones por dar el primer paso hacia una vida más saludable. La esencia de tu bienestar mental comienza contigo, trabajemos juntos para ayudarte a encontrar un mejor estado de ánimo. Los servicios que proporciono se basan en la comodidad de mi cliente. Para comenzar a trabajar hacia una vida mejor, tu serenidad. Encontremos juntos las herramientas que ayudarán a trascender los desafíos que existen. Como tu psicoterapeuta, colaboraré contigo, mi cliente, en la creación de metas adecuadas para ti. Yo creo en el poder de visualizar un destino deseado y sentirte de que puedes
Mis áreas de enfoque en la Salud Metal: • Trauma (pasado o no resuelto) • Estrés • Ansiedad • Depresión • Duelo y pérdida • Problemas de relación entre (Parejas, familia, discordia entre padres e hijos) • Niños con problemas sociales y (Intimidación, ansiedad por separación, etc) Además, puedo ayudar con los desafíos de la vida y problemas de adaptación.
Mi misión es ayudarte a reconectarte con esa parte de ti mismo/a que más disfrutabas antes de que la vida pareciera más difícil de manejar. Mi objetivo principal es apoyar y brindar las herramientas para que comiences a enfrentar los desafíos que han existido en tu vida. Es hora que obtengas la ayuda que necesitas. ¿Soy la mejor opción para ti, conectémonos.
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My Serenity Mental Wellness
“Welcome to My Serenity Mental Wellness! I offer a FREE Consultation & currently accepting New CLIENTS! Call to schedule your appointment. ”

Finances

  • Cost per Session: $120 - $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Anthem
  • Cigna and Evernorth
  • EAP
  • Health Savings Account
  • Superbill
  • Out of Network
Sliding scale available on case basis. Options for partial or full cost coverage through insurances can be provided by MSMW via a Superbill.
Email us or call (909) 265-7978 with questions.

Qualifications

  • Years in Practice: 11 Years
  • License: California / 118488
  • School: Masters Degree from Argosy University
  • Year Graduated: 2012
Since 2006, Johana has been serving the community i.e ( providing resources, public speaking on anxiety, trauma, depression, & suicide).

Additional Credentials

  • Certificate: Trauma-Focused Cognitive Behavioral Therapy / 6512
  • Certificate Date: 2019
  • Membership: Board of Behavioral Sciences
  • Member Since: 2011

Endorsements

Marriage & Family Therapist, MA, LMFT

Clinical Social Work/Therapist, LCSW

Clinical Social Work/Therapist, LCSW

Marriage & Family Therapist, MS, LMFT

My Serenity Mental Wellness's Groups

Sick and Tired of 2020!

Let's create a Telehealth group where we can discuss how tired we are about 2020. This is a safe place where members can discuss feelings about the adjustments having to make this year, share coping tools and learn some new ways to deal with the chaos of the year too. This is a processing group where members can meet others going through similar challenges. Let's hear your voice in a platform geared to continue to support you during these challenging times.

More about this group

Location

My Serenity Mental Wellness
Rancho Cucamonga, CA 91730
Call Johana Montes de Oca
(909) 265-7978
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

7828 Haven Avenue Suite 212
Rancho Cucamonga, CA 91730
(909) 265-7978
Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Abandonment issues, Complex trauma, Attachment
  • Anger Management
  • Behavioral Issues
  • Child
  • Chronic Illness
  • Coping Skills
  • Couples issues
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • LGBTQ+

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Spanish and Spanish
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Little Person Allied
  • Queer Allied
  • Racial Justice Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Certified Clinical Trauma Professional
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Evidence Based: Trauma Focused Therapy (TF-CBT)
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gestalt
  • Humanistic
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 7 Aug 2022
Photo of My Serenity Mental Wellness, MA, LMFT, Marriage & Family Therapist in Rancho Cucamonga
My Serenity Mental Wellness

Marriage & Family Therapist, MA, LMFT