Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Are you exhausted by intrusive thoughts, analyzing every interaction, replaying memories, researching, checking, seeking reassurance, or constantly asking yourself “what if?” A part of you may already know that your fears don’t quite make sense, yet you still feel pulled to figure them out before you can trust yourself. I work with adults and teens 16+ with OCD, especially neurodivergent, LGBTQIA+, and non-monogamous folks. I’ll help you understand what’s happening when OCD takes over, recognize the reasoning patterns that keep you stuck, and reconnect with what you already know. The goal? To trust your own judgment again.

I specialize in OCD therapy using Inference-Based CBT (I-CBT), an approach that focuses on how OCD creates doubt in the first place. Rather than treating each theme as a separate problem, we look at how OCD pulls you away from what you know and into imagined possibilities. You’ll learn to recognize OCD’s reasoning tricks and reconnect with your own judgment.

Having lived with OCD myself, I understand how exhausting mental compulsions and obsessive doubt can be. I offer specialized OCD therapy grounded in I-CBT training and lived experience. If you’re looking for a therapist who understands OCD from the inside out, let’s see if we’re a good fit in a free 15-minute video consultation (camera optional).

Call or Email Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist now for a free 15 minute consultation - (434) 216-2751

Practice at a Glance

Available online only

Lynchburg, VA 24502

Saint Petersburg, FL 33702

Specialized OCD therapy for intrusive thoughts & mental compulsions— affirming of neurodivergent & LGBTQIA clients across VA, FL, SC & VT.

I specialize in Obsessive-Compulsive (OCD), Intrusive Thoughts and Mental Compulsions

$160 Per Session, I accept insurance

Individual one-on-one therapy

Tired of the constant "what if" stories that pull you into self-doubt? You don't have to handle OCD alone. Book your free consult today!

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Let's Connect (434) 216-2751

Practice at a Glance

Available online only

Lynchburg, VA 24502

Saint Petersburg, FL 33702

Clinical Social Work/Therapist, LCSW-C

Specialized OCD therapy for intrusive thoughts & mental compulsions— affirming of neurodivergent & LGBTQIA clients across VA, FL, SC & VT.

I specialize in Obsessive-Compulsive (OCD), Intrusive Thoughts and Mental Compulsions

$160 Per Session, I accept insurance

Individual one-on-one therapy

Tired of the constant "what if" stories that pull you into self-doubt? You don't have to handle OCD alone. Book your free consult today!

Finances

Fees

Individual Sessions $160

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Anthem HealthKeepers
Blue Cross
Blue Shield
BlueCross and BlueShield
CareFirst
UnitedHealthcare UHC | UBH

I accept HSA cards & all major credit cards. Payments are simple, secure, & upfront— so you can focus on therapy. I see self-pay clients in Virginia, South Carolina, Florida, & Vermont. Fees: Initial Intake (60 min): $210; Psychotherapy (50 min): $160; Psychotherapy (75 min): $210.

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

Qualifications

Licensed Professional Counselor: Lauren Johnson

Verified by Psychology Today Licensed by State of Virginia / 0701013144 Lauren Johnson

Education and Years In Practice

In Practice for 9 years

Additional Credentials

License: South Carolina: Telehealth Provider Registration for Licensed Professional Counselor TLC 1428 PC / 2024

License: Florida: Telehealth Licensed Mental Health Counselor TPMC5040 / 2024

With 9 years in mental health, specialized OCD training, and lived experience with OCD, I bring both clinical expertise and personal understanding to my work. As an I-CBT therapist and Autistic ADHD'er, I offer neurodivergent-affirming OCD care that gets the whole picture.

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

Specialties and Expertise

Top Specialties

Obsessive-Compulsive (OCD)
Intrusive Thoughts
Mental Compulsions

Expertise

ADHD
Anxiety
Autism
Bisexual
Depression
Gay
Lesbian
LGBTQ+
Mood Disorders
Neurodivergence
Polyamory & ENM
Self Esteem
Sex-Positive & Kink Friendly
Transgender

Feeling trapped by constant "what ifs"? I work with adults & teens (16 & up) who want relief from OCD— especially LGBTQIA, neurodivergent, & non-monogamous folks. Therapy with me helps you to recognize when OCD pulls you into imagined possibilities. We'll work on understanding how obsessions take over, rebuilding trust in yourself, & reconnecting with what you already know.

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

13 Endorsements

Jenna Stone

Lauren is a compassionate therapist with expertise in treating OCD and trauma. He's a great fit for neurodivergent and LGBTQIA+ clients looking for affirming, evidence-based support to build self-trust and feel safe showing up exactly as they are.

Divergent Path Wellness

Clinical Social Work/Therapist, MSW, LCSW

Lauren and Neuroqueering Counseling are wonderful. The instagram he creates neuroqueeringcounseling is a rich source of digestible OCD info and, in my experience, by showing up as exactly themself they reduce pressure to perform or mask. Highly recommend!

Kit Morgan

Licensed Professional Counselor, LPC

It is a rare experience to find a therapist who is religious trauma informed, competent in best practices for OCD, queer, and in the Bible Belt. Mx. Lauren Johnson is bringing a very needed service to the queer community in the South.

Carter W Summerville

Lauren is an incredible clinician, and he takes a compassionate and well-trained approach to therapy. Lauren's work with the LGBTQIA+ community and with those struggling with OCD is both compassionate and trauma-informed. Highly recommend!

David Matheson Gay-affirming Counseling

Counselor, MS, CMHC

The combination of training and life experience Lauren possesses is truly rare and extremely valuable. In addition to his great knowledge base, he is also kind, personable, and has a lot of passion, making him a great choice to work with.

Ginny Gutman, LCSW for Anxiety in Relationships

Raechel Russo, EMDR Therapist for Moms

Lauren is a compassionate therapist with expertise in OCD, intrusive thoughts, and anxiety. I highly recommend him if you're struggling with these issues. His approach is trauma informed and he's highly knowledgable.

Marriage & Family Therapist, MS, LMFT

Lauren is an experienced and knowledgable therapist who provides compassionate and affirming care. He is an expert in supporting people with OCD and neurodivergent clients, and is excellent at the work he does!

Dr. Taylor Allen, Eating Disorder Psychologist

Psychologist, PhD

With deep experience in OCD, ADHD, and Autism, Lauren offers affirming therapy that empowers neurodivergent and LGBTQ+ clients to develop confidence and navigate life authentically. I highly recommend reaching out to Lauren!

Anabelle Kumbe Hwang

Geraldine Kuphal/Postpartum Therapy-VA

I highly recommend Lauren for anyone seeking a compassionate and affirming therapist. He has extensive experience supporting neurodivergent individuals, those living with OCD, and members of the LGBTQIA+ community, creating a safe and inclusive.

Marriage & Family Therapist, LMFT, PMH-C

Lauren is a Licensed Professional Counselor and an amazing OCD therapist. If you need someone who can really understand you, help you with either intrusive thoughts, ADHD, trauma or PTSD, he is the person to go to! Definitely recommend him!

Anna Nokes

Clinical Social Work/Therapist, LICSW, LCSW

Lauren is compassionate and takes an intersectional approach to his work. He works well with neurodivergent clients utilizing a trauma informed approach. The way he meets clients where they are at speaks volumes to his values of autonomy and collaboration.

Destiny Faye

Lauren is one of the most compassionate individuals I know. His commitment to providing his clients the best care possible shines through in everything he does. He walks the walk with empathy and curiosity, providing truly invaluable services!

Hannah Short, Eating Disorder Therapist

Clinical Social Work/Therapist, LCSW, CMNCS, CCM

Lauren is very knowledgeable when it comes to serving clients with OCD, C-PTSD, and ADHD. I would recommend reaching out if you are in the Virginia area!

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Age

Teen ,

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

Culturally Sensitive
Eclectic
Feminist
Humanistic
Inference-Based Cognitive Behavior Therapy (I-CBT)
LGBTQ+-Affirming & Neurodiversity-Affirmative
Person-Centered
Strength-Based

My approach is neurodivergent-affirming & trauma-informed, drawing from Inference-Based Cognitive Behavioral Therapy (I-CBT). Using this approach, you'll learn to recognize when OCD pulls you away from what you know & into imagined possibilities, so you can reconnect with your own knowledge, experience, & judgment.

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

Mx. Lauren Johnson— OCD Specialist/I-CBT Therapist

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (434) 216-2751

Location

Primary Location

Lynchburg, VA 24502

Email Us

Additional Location

Saint Petersburg, FL 33702