Therapists in Saint Petersburg, FL

Photo of Erin Scully, Counselor in Saint Petersburg, FL
Erin Scully
Counselor, MA, LMHC, CCTP-II
Verified Verified
1 Endorsed
Saint Petersburg, FL 33709  (Online Only)
Erin Scully is a Certified Clinical Trauma Professional Level 2 (CCTP-II) who specializes in LGBTQIA+ issues, gender identity, transgender health, trauma-related disorders, and mental wellness for first responders and medical providers. She works in collaboration with her clients to find the best route to healing. Her style is integrative and involves mindfulness, art, yoga, spirituality, and traditional talk therapy. She is always open to suggestions and feedback.
Erin Scully is a Certified Clinical Trauma Professional Level 2 (CCTP-II) who specializes in LGBTQIA+ issues, gender identity, transgender health, trauma-related disorders, and mental wellness for first responders and medical providers. She works in collaboration with her clients to find the best route to healing. Her style is integrative and involves mindfulness, art, yoga, spirituality, and traditional talk therapy. She is always open to suggestions and feedback.
(727) 240-2614 View (727) 240-2614
Photo of Sara Leslie, Psychologist in Saint Petersburg, FL
Sara Leslie
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33701
I believe in a mind/body connection, in which physical ailments can affect the mind and mental concerns or stress can affect someone physically. Therefore, I feel it is necessary to look at a person as a whole when you come to me for help. I will take a comprehensive look at all aspects of your life in order to determine the best course of treatment. In addition, I am passionate about therapy! I have seen psycho-therapy change people’s lives for the better and believe this might be possible for you too. Call and schedule an appointment today.
I believe in a mind/body connection, in which physical ailments can affect the mind and mental concerns or stress can affect someone physically. Therefore, I feel it is necessary to look at a person as a whole when you come to me for help. I will take a comprehensive look at all aspects of your life in order to determine the best course of treatment. In addition, I am passionate about therapy! I have seen psycho-therapy change people’s lives for the better and believe this might be possible for you too. Call and schedule an appointment today.
(727) 359-0085 View (727) 359-0085
Photo of Lynne Spinney-Lmhc, Counselor in Saint Petersburg, FL
Lynne Spinney-Lmhc
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Life can be challenging, and sometimes we find ourselves in difficulties and circumstances where it is normal to seek additional guidance and support from a Professional Counselor. Have you wondered why you continue doing the same things over and over, not feeling good, despite wanting to change? Here’s the truth: you may be stronger than you realize and engagement with professional counseling can help. I offer holistic, whole-person, non-judgmental and highly individualized approach to therapy that meets you where you are and will find the best type of therapy to meet your unique needs and goals.
Life can be challenging, and sometimes we find ourselves in difficulties and circumstances where it is normal to seek additional guidance and support from a Professional Counselor. Have you wondered why you continue doing the same things over and over, not feeling good, despite wanting to change? Here’s the truth: you may be stronger than you realize and engagement with professional counseling can help. I offer holistic, whole-person, non-judgmental and highly individualized approach to therapy that meets you where you are and will find the best type of therapy to meet your unique needs and goals.
(727) 493-0347 View (727) 493-0347
Photo of Patricia Zander, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Patricia Zander
Registered Mental Health Counselor Intern, MA, RMHCI, CTP
Verified Verified
Saint Petersburg, FL 33701
Do you find yourself caught in the relentless grip of anxiety, your heart racing at the slightest provocation, your mind spinning with catastrophic what-ifs? Or perhaps depression has cast its shadow over every aspect of your life, draining you of joy, energy, and motivation? And for those grappling with the aftermath of trauma, every day can feel like a battle to simply survive, haunted by memories that refuse to fade.
Do you find yourself caught in the relentless grip of anxiety, your heart racing at the slightest provocation, your mind spinning with catastrophic what-ifs? Or perhaps depression has cast its shadow over every aspect of your life, draining you of joy, energy, and motivation? And for those grappling with the aftermath of trauma, every day can feel like a battle to simply survive, haunted by memories that refuse to fade.
(727) 758-3362 View (727) 758-3362
Photo of Russian-Speaking Psychotherapist/Fully Online, Counselor in Saint Petersburg, FL
Russian-Speaking Psychotherapist/Fully Online
Counselor, PhD, LMHC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
My name is Dr. Irina Fredericks. I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. With my background in developmental and clinical psychology research, I provide science-based Individual, Family, and Couples Therapy to individuals of all ages. I specialize in relationship difficulties, issues with self-worth and confidence, stress management, and emotional regulation. My services are provided in both English and Russian languages ONLINE only at whenever and wherever it suits you. NOTE: I do NOT prescribe medication, and I do NOT accept Medicaid/Medicare.
My name is Dr. Irina Fredericks. I'm a Licensed Mental Health Counselor with more than 15 years of clinical, research, and teaching experience. With my background in developmental and clinical psychology research, I provide science-based Individual, Family, and Couples Therapy to individuals of all ages. I specialize in relationship difficulties, issues with self-worth and confidence, stress management, and emotional regulation. My services are provided in both English and Russian languages ONLINE only at whenever and wherever it suits you. NOTE: I do NOT prescribe medication, and I do NOT accept Medicaid/Medicare.
(786) 565-4109 View (786) 565-4109
Photo of Andrea J Thomas, Clinical Social Work/Therapist in Saint Petersburg, FL
Andrea J Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33712  (Online Only)
Are you currently grappling with feelings of anxiety, overwhelm, or a persistent lack of motivation? Whether you find yourself struggling with emotions such as sadness, anger, irritability, or have turned to unhealthy coping strategies, today, you stand at the threshold of personal empowerment and inner peace. I am here to accompany you on your self-care and wellness journey, dedicated to creating a safe, supportive, and nonjudgmental space where you can explore and understand your emotions and behaviors.
Are you currently grappling with feelings of anxiety, overwhelm, or a persistent lack of motivation? Whether you find yourself struggling with emotions such as sadness, anger, irritability, or have turned to unhealthy coping strategies, today, you stand at the threshold of personal empowerment and inner peace. I am here to accompany you on your self-care and wellness journey, dedicated to creating a safe, supportive, and nonjudgmental space where you can explore and understand your emotions and behaviors.
(727) 761-6687 View (727) 761-6687
Photo of Kaila McCarthy, Marriage & Family Therapist in Saint Petersburg, FL
Kaila McCarthy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Saint Petersburg, FL 33701
As a Licensed Marriage and Family Therapist, Kaila McCarthy, M.S. LMFT, her mission is to create a safe space for all people who choose therapy as part of their healing journey. Kaila achieves this by providing collaborative and trauma-informed treatment, utilizing an approach that prioritizes the client as the expert on their own lives, while providing guidance, assurance, and tools. Kaila holds a bachelor’s degree in psychology and a Master’s degree in Marriage and Family Therapy from the University of Alabama. She also holds a Master’s degree in Human Sexuality with a focus on Sex Therapy from Widener University.
As a Licensed Marriage and Family Therapist, Kaila McCarthy, M.S. LMFT, her mission is to create a safe space for all people who choose therapy as part of their healing journey. Kaila achieves this by providing collaborative and trauma-informed treatment, utilizing an approach that prioritizes the client as the expert on their own lives, while providing guidance, assurance, and tools. Kaila holds a bachelor’s degree in psychology and a Master’s degree in Marriage and Family Therapy from the University of Alabama. She also holds a Master’s degree in Human Sexuality with a focus on Sex Therapy from Widener University.
(727) 594-7809 View (727) 594-7809
Photo of Lauren Hurd, Counselor in Saint Petersburg, FL
Lauren Hurd
Counselor, MA, LMHC, CLC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33701
Being a millennial adult, you thought you’d have it all figured out by now, right? But instead, it seems like you always think or feel the “wrong” thing and no one seems to understand what you’re going through. It seems so easy for everyone else, but you find yourself constantly self-questioning and you don’t know what to do or where to turn. Sometimes you even feel “crazy” when you try to tell others how you’re feeling and are often criticized for the way you react. No matter how hard you try to do things differently, somehow it never seems good enough and you’re left feeling bad about yourself and misunderstood.
Being a millennial adult, you thought you’d have it all figured out by now, right? But instead, it seems like you always think or feel the “wrong” thing and no one seems to understand what you’re going through. It seems so easy for everyone else, but you find yourself constantly self-questioning and you don’t know what to do or where to turn. Sometimes you even feel “crazy” when you try to tell others how you’re feeling and are often criticized for the way you react. No matter how hard you try to do things differently, somehow it never seems good enough and you’re left feeling bad about yourself and misunderstood.
(727) 485-0783 View (727) 485-0783
Photo of Kim Elizabeth Costello, Counselor in Saint Petersburg, FL
Kim Elizabeth Costello
Counselor, DCCPsy, LMHC
Verified Verified
Saint Petersburg, FL 33710
My approach to counseling is holistic & supportive. I believe happiness is possible for each of us & I am committed to helping clients find their own path to the life they desire & deserve. My primary focus is assisting individuals, couples & families to overcome obstacles & live happy, fulfilling lives. As the owner of The Costello Center, I provide an environment in which clients can work with a diverse range of mental health counselors, coaches & academic professionals in order to reach their goals.
My approach to counseling is holistic & supportive. I believe happiness is possible for each of us & I am committed to helping clients find their own path to the life they desire & deserve. My primary focus is assisting individuals, couples & families to overcome obstacles & live happy, fulfilling lives. As the owner of The Costello Center, I provide an environment in which clients can work with a diverse range of mental health counselors, coaches & academic professionals in order to reach their goals.
(727) 341-5975 View (727) 341-5975
Photo of Dr. Nicole Biondoletti, Psychologist in Saint Petersburg, FL
Dr. Nicole Biondoletti
Psychologist, PsyD
Verified Verified
3 Endorsed
Saint Petersburg, FL 33703  (Online Only)
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
Isolation, anger, anxiety, disrupted sleep, poor health choices, pushing others away, losing touch with things you used to enjoy. These are some signs that you are stuck, unable to move past a toxic experience. Maybe you want to feel more connected with others and make healthier choices. Maybe you can't leave your home without hours of worry or preparation. Maybe you've secretly struggled with debilitating anxiety for years and are finally ready to do something about it.
(813) 579-6880 View (813) 579-6880
Photo of Dr. Carleah G. East, Counselor in Saint Petersburg, FL
Dr. Carleah G. East
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33710
Ask yourself this question: Have I SMILE'd Today? As a Clinical Director and licensed psychotherapist, I integrate clinical expertise with compassion, dedication, love, laughter, understanding and encouragement in order to provide enriching experiences of healing and transformation. I make sure to tailor my therapeutic approach to "YOU" as an individual, based upon your needs. I primarily use cognitive-behavioral and holistic techniques to address unhealthy feelings, emotions and behaviors by challenging faulty beliefs and practices. My goal is to give you real conversations w/ real solutions! It's time You SMILE again...
Ask yourself this question: Have I SMILE'd Today? As a Clinical Director and licensed psychotherapist, I integrate clinical expertise with compassion, dedication, love, laughter, understanding and encouragement in order to provide enriching experiences of healing and transformation. I make sure to tailor my therapeutic approach to "YOU" as an individual, based upon your needs. I primarily use cognitive-behavioral and holistic techniques to address unhealthy feelings, emotions and behaviors by challenging faulty beliefs and practices. My goal is to give you real conversations w/ real solutions! It's time You SMILE again...
(727) 270-9221 View (727) 270-9221
Photo of Valorie Bronstone, Counselor in Saint Petersburg, FL
Valorie Bronstone
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
I have over 12 years of experience working with couples and also treating anxiety, depression, trauma and PTSD. I view the client as being the expert of what they need and I am honored to go on the journey with you. As a strengths-based therapist, I treat the client from a holistic approach and also expect an active process. Learning and growing in therapy is always my goal so that the client can benefit long after the treatment is over.
I have over 12 years of experience working with couples and also treating anxiety, depression, trauma and PTSD. I view the client as being the expert of what they need and I am honored to go on the journey with you. As a strengths-based therapist, I treat the client from a holistic approach and also expect an active process. Learning and growing in therapy is always my goal so that the client can benefit long after the treatment is over.
(305) 419-2240 View (305) 419-2240
Photo of Alessandra Macca, Registered Mental Health Counselor Intern in Saint Petersburg, FL
Alessandra Macca
Registered Mental Health Counselor Intern, MA, RMHI
Verified Verified
1 Endorsed
Saint Petersburg, FL 33711
“I’m fine” is the one of most common lies we hear. It's ok not to be ok. We are often shamed for being broken instead of asked how we fell apart. For sixteen years I suffered from an eating disorder that ultimately inspired my studies to help others who felt anxious, depressed, and insecure. Trauma is a fact of life but it does not have to be a life sentence. Humans are very resilient. Artwork is just like our ever-evolving journey; we are always learning, growing, and surprised by life. My focus is primarily client-centered; however, I use an eclectic approach to meet the needs of my clients.
“I’m fine” is the one of most common lies we hear. It's ok not to be ok. We are often shamed for being broken instead of asked how we fell apart. For sixteen years I suffered from an eating disorder that ultimately inspired my studies to help others who felt anxious, depressed, and insecure. Trauma is a fact of life but it does not have to be a life sentence. Humans are very resilient. Artwork is just like our ever-evolving journey; we are always learning, growing, and surprised by life. My focus is primarily client-centered; however, I use an eclectic approach to meet the needs of my clients.
(727) 261-2488 View (727) 261-2488
Photo of Sunshine Psychoeducational Services, LLC in Saint Petersburg, FL
Sunshine Psychoeducational Services, LLC
EdD
Verified Verified
Saint Petersburg, FL 33707
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
You need answers. I'm here to help! I am a licensed Florida School Psychologist committed to helping families learn how to meet the needs of their children. I focus on identifying the cause of behavioral, developmental, or academic problems. I believe in taking a collaborative and comprehensive approach to helping families find answers.
(727) 955-3572 View (727) 955-3572
Photo of Heather Lawson, Psychologist in Saint Petersburg, FL
Heather Lawson
Psychologist, PsyD
Verified Verified
Saint Petersburg, FL 33701
I'm a licensed clinical psychologist who specializes in Cognitive Behavioral Therapies, including Dialectical Behavior Therapy. I have extensive experience helping people heal from the emotional and behavioral difficulties related to depression and anxiety, including relationship issues, family conflicts, and problems in the work place.
I'm a licensed clinical psychologist who specializes in Cognitive Behavioral Therapies, including Dialectical Behavior Therapy. I have extensive experience helping people heal from the emotional and behavioral difficulties related to depression and anxiety, including relationship issues, family conflicts, and problems in the work place.
(727) 261-0307 View (727) 261-0307
Photo of Karen Jo Dilley, Clinical Social Work/Therapist in Saint Petersburg, FL
Karen Jo Dilley
Clinical Social Work/Therapist, LICSW, JD
Verified Verified
Saint Petersburg, FL 33701  (Online Only)
Are you experiencing anxiety, grieving a loss, going through a life transition, or feeling depressed? Have you had a trauma in your life that causes distress?. I have helped many clients enhance their ability to cope with a multitude of life's difficulties, and I welcome a consult to discuss a plan focused on your specific goals. I specialize in EMDR, cognitive behavioral, and energy psychology techniques utilizing the mind/body's natural ability to resolve trauma, decrease anxiety, and depression, navigate life transitions, and process loss. You will learn how to implement skills that empower you to effectively cope and thrive.
Are you experiencing anxiety, grieving a loss, going through a life transition, or feeling depressed? Have you had a trauma in your life that causes distress?. I have helped many clients enhance their ability to cope with a multitude of life's difficulties, and I welcome a consult to discuss a plan focused on your specific goals. I specialize in EMDR, cognitive behavioral, and energy psychology techniques utilizing the mind/body's natural ability to resolve trauma, decrease anxiety, and depression, navigate life transitions, and process loss. You will learn how to implement skills that empower you to effectively cope and thrive.
(617) 315-8680 View (617) 315-8680
Photo of Maggie Gaddie, Counselor in Saint Petersburg, FL
Maggie Gaddie
Counselor, LMHC
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
In a world where everything and everyone is at your finger tips- people still feel unseen, unheard, and isolated. Do you want to feel better, have some usable tools, and feel hope? Are you neurodiverse trying to fit in a neurotypical world? If you feel like you are being selfish when putting your needs first, you are in the right place. If you are struggling feeling like you fit in, are behind in goals, or just need some extra encouragement, therapy can help!
In a world where everything and everyone is at your finger tips- people still feel unseen, unheard, and isolated. Do you want to feel better, have some usable tools, and feel hope? Are you neurodiverse trying to fit in a neurotypical world? If you feel like you are being selfish when putting your needs first, you are in the right place. If you are struggling feeling like you fit in, are behind in goals, or just need some extra encouragement, therapy can help!
(727) 761-6335 View (727) 761-6335
Photo of JPE Counseling LLC, Counselor in Saint Petersburg, FL
JPE Counseling LLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33702  (Online Only)
NOW ACCEPTING NEW CLIENTS Therapy is a huge part of Self-Care! I focus on my clients' goals to becoming better people. While unpacking the layers of your life, we will collaborate and discover what makes you unique. We will also explore your world, while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positivity mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life!
NOW ACCEPTING NEW CLIENTS Therapy is a huge part of Self-Care! I focus on my clients' goals to becoming better people. While unpacking the layers of your life, we will collaborate and discover what makes you unique. We will also explore your world, while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positivity mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life!
(689) 400-1093 View (689) 400-1093
Photo of Dr. Maureen Corbett, Psychologist in Saint Petersburg, FL
Dr. Maureen Corbett
Psychologist, PhD, MA, MSEd
Verified Verified
4 Endorsed
Saint Petersburg, FL 33701
In my general psychology practice since 1996, I have served individuals, couples and family members with many different challenges. I am happy to talk by phone to answer any questions you may have before making a first appointment. My style is collaborative and respectful, starting with a thorough assessment. I use a variety of approaches (e.g., Relational Life Therapy, EMDR, cognitive-behavioral, humanistic) to understand problems, solutions, and actions needed for assisting my clients. It is a privilege to be an ally for clients as they gain insights and make powerful changes.
In my general psychology practice since 1996, I have served individuals, couples and family members with many different challenges. I am happy to talk by phone to answer any questions you may have before making a first appointment. My style is collaborative and respectful, starting with a thorough assessment. I use a variety of approaches (e.g., Relational Life Therapy, EMDR, cognitive-behavioral, humanistic) to understand problems, solutions, and actions needed for assisting my clients. It is a privilege to be an ally for clients as they gain insights and make powerful changes.
(727) 325-6178 View (727) 325-6178
Photo of Melissa Fernandez, Counselor in Saint Petersburg, FL
Melissa Fernandez
Counselor, PsyD, LMHC
Verified Verified
Saint Petersburg, FL 33713  (Online Only)
APCS, Inc. offers individual, couples, and group therapy services specializing in relationship & sexual health and trauma recovery. The practice is based on offering compassion to yourself and those you love while addressing your needs.
APCS, Inc. offers individual, couples, and group therapy services specializing in relationship & sexual health and trauma recovery. The practice is based on offering compassion to yourself and those you love while addressing your needs.
(727) 594-0028 View (727) 594-0028

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Coping Skills
74% Stress
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.