Family Therapy in 07042

I am the founder of Inner Light Psychotherapy and Wellness, LLC. We offer individual, couple and family therapy for English, Portuguese and Spanish speakers. We are a private practice with a team network of wellness providers. Also providing clinical evaluation to immigration and court cases; Extreme Hardship, Asylum, Vawa, U and T visas.

Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I have been in the field in some capacity for over a decade. I have worked in many modalities of treatment, with diverse populations ranging in age, presenting topic, race, socio-economic status, etc. I work with clients ranging in age from 6-65.

I am a Licensed Professional Counselor with over 15 years experience located in Montclair, New Jersey. I offer a range of therapeutic approaches depending on your needs. Together we will target the issues that bring you into therapy and seek solutions in a timely manner.

Perhaps it seems that life feels harder than it should be, or you are unable to manage stress and your emotions in a way that you would like. Maybe you feel isolated or depressed, or are concerned about some of your habits, behaviors or relationships. The challenges and struggles you might be facing, although very painful at times, can actually be an invitation to engage in the journey of becoming a better version of your self. Whether you are dealing with difficult emotions, self-defeating behaviors, relationship/parenting issues, or just a feeling that something is off, attuned and compassionate therapy can help.

Now accepting new clients! Life can be challenging but I am here to help guide you. Struggling with anxiety, depression, self-esteem, life transitions, or trouble identifying feelings? My goal is to help my clients develop healthy coping skills for a myriad of life situations. I utilize a person centered approach while incorporating strength based and solution focused techniques. I am committed to creating a warm, non-judgmental, and safe space where my clients feel comfortable expressing themselves.

Times of crisis are not only occasions that require mindful problem-solving, but can also be opportunities for personal growth. Psychotherapy should provide a calm and supportive setting to reduce anxiety and stress, increase a sense of confidence and competence, and promote the establishment of more satisfying connections to others. My training encompasses psychodynamic, experiential, cognitive-behavioral, and family systems therapy. I work actively and collaboratively with individuals (from 8 to 85), couples, and families. I also provide neuropsychological evaluations for children and adults experiencing difficulties in personal, academic, or occupational functioning.

No one’s mental health is amazing all the time. Between life events out of your control, your unique brain chemistry, and individual perspectives and tendencies, there are many reasons you might need extra support right now. We’re here to help! Let’s work together to explore strategies and resources that can support your mental health and develop a personalized plan so you can start feeling better! Our Services Include: Individual Therapy, Couples Counseling, Family Therapy, Grief Therapy, In-Person and Virtual Sessions, and More.

I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.

Welcome to our practice. We are trained and experienced Eating Disorder and DBT Specialists - Pediatric, Adolescent, and Adult. We have been in Montclair for over 25 years and have seen two generations of families find their wholeness when their loved one is well again. Empowering families to support one another is our specialty. As Eating Disorder Specialists, we treat the full range of Eating Disorders - Anorexia, ARFID, Atypical Anorexia, Bulimia, Body Dysmorphia, and Binge Eating Disorder. We offer evidenced-based treatment - Family Based Treatement (FBT) CBT-E, and DBT-ED. We know full recovery is possible. You got this!

Do you ever feel like you “should” have everything sorted and things “should” be moving along as planned, but for some reason they are not? You have moments where you feel okay, even some days you feel good, but then even more moments where you feel overwhelmed, anxious and unsure about the future. Do you feel stuck, like you’re not in control of your own story? Are you ready to be more present, to find and cultivate greater levels of joy, peace and balance in a world that seems to be full of uncertainty. Together, I believe we can reach past our old habits and expand our ways of being and experiencing life with courage and grace.

Welcome to Resilience DBT & Eating Recovery! Our practice offers comprehensive Dialectical Behavior Therapy (DBT) and treatment for the full range of Eating Disorders for children, adolescents, and adults. I am a Licensed Professional Counselor who is part of a team offering support and guidance to individuals and families seeking expert intervention in a safe and supportive environment. As a DBT and certified CBT-E practitioner, I believe in utilizing evidence-based practices to achieve success and meet identified goals. I am committed to to help you return on a path of full health and healing in a safe and comfortable setting.

Tri-Meta proudly offers individual therapy, marital/couples' counseling, and family therapy. We believe that your story extends beyond the problems and issues you’re facing right now. We know how important it is to take your entire life experience and identity into account when helping you navigate through present struggles. We have worked to build a team of diverse, experienced, and dedicated therapists who are passionate about providing support to all individuals and communities. Each of our therapists has extensive training in systemic psychotherapy –

My goal is to create a safe space where everyone can feel heard and validated. I have experience treating depression, anxiety, relationship problems, grief, and transitional issues. I have a passion for working with adolescents, both individually and with their families. Adolescence can be a challenging times for families and I believe in creating an open environment for encouraging both communication and the acceptance of needed privacy. I have extensive training and experience in systemic family therapy. This means that I am able to treat not only the individual, but also the entire family of origin, where appropriate.

You feel worried about your KID. They used to be so sunny. You used to feel connected. Now, your child is struggling.You feel frustrated, sad…helpless.You want to help and support them to feel better, happier.You just want your kid back. I can help. I work with ADULTS helping navigate anxiety,crises,relationship and "life" issues with compassion wisdom and practical solutions. LGBTQ welcome!

Nothing in life is permanent; dealing with change and loss is inevitable. I believe that how we cope with these life transitions often defines who we are and who we will become. Working with people dealing with grief and loss, as well as with people in the arts confronting creative challenges, has been the focus of my practice for over 30 years. I've also worked extensively with young people who are gifted but considered "quirky" or socially awkward, with the goal of helping them realize the value of what they have to offer others.

My orientation to psychotherapy is to approach every session as a creative undertaking, whether it is with an individual or a group, a couple or a family, a child, an adolescent, or an adult. This is true for every stage of the treatment process, beginning with engagement and problem clarification, with developing a working relationship based on trust, and moving constructively forward in relation to established objectives. The process of each session involves engaging purposefully to facilitate problem resolution, newness, and growth. When appropriate the course of treatment can be as brief as three sessions.

I have a clinical practice that offers services to children, adolescents, and couples. Most couples seek therapy to improve their communication, to discover more effective strategies to resolve conflicts and to create new goals for their marriage. Almost all couples come to the realization that the reasons for staying married are different than the reasons for getting married. Couples therapy can frequently help achieve these goals in 4-6 sessions. my clinical practice with children focuses on helping parents to gain a wider range of interventions with children who are adjusting to changes in their bodies, families, and school.

Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.

Relationships define us in so many ways, especially our relationships with what I call "The Big Five:" with our romantic partner(s), with family, with friends, with work/money, and the most important, our relationship with ourselves. Through open and affirming talk therapy which incorporates humor and a relaxed approach, I can help you identify and understand the behaviors getting in the way of you living your best life and provide tools to help you navigate challenging relationships. ​Inclusivity is a priority, everyone is welcome.