Music Therapy in Staunton, VA

Photo of Beth E. Kaufman, Licensed Professional Counselor in Staunton, VA
Beth E. Kaufman
Licensed Professional Counselor, MA, LPC, MT-BC, FAMI
Verified Verified
Staunton, VA 24401
Many times we find ourselves disconnected and overwhelmed in a fast paced world. We forget what is most meaningful in our lives. We rush from one task to another and rarely pause long enough to ask if our actions support our deepest desires. You want to slow down. You want to feel more peaceful. You want to breathe. You want to know yourself on a deeper level. You want all of these things and yet you put your head down and keep pushing. Our work is getting clear on your deepest desires, slowing down and listening, and nurturing a healthy and sustainable connection to yourself and others.
Many times we find ourselves disconnected and overwhelmed in a fast paced world. We forget what is most meaningful in our lives. We rush from one task to another and rarely pause long enough to ask if our actions support our deepest desires. You want to slow down. You want to feel more peaceful. You want to breathe. You want to know yourself on a deeper level. You want all of these things and yet you put your head down and keep pushing. Our work is getting clear on your deepest desires, slowing down and listening, and nurturing a healthy and sustainable connection to yourself and others.
(540) 609-2741 View (540) 609-2741

Online Therapists

Photo of Allie Longworth in Staunton, VA
Allie Longworth
MS, MT-BC
Verified Verified
2 Endorsed
Richmond, VA 23230
Music takes the healing process deeper. It doesn't matter if you have never played music before. The music is my job - you just show up an open yourself up to the experience. Together we'll figure out your goals, such as learning how to deal with difficult emotions, overcome difficult struggles, enjoy healthier relationships, or live a more fulfilling life. Talking is important in music therapy, but music allows us to go deeper.
Music takes the healing process deeper. It doesn't matter if you have never played music before. The music is my job - you just show up an open yourself up to the experience. Together we'll figure out your goals, such as learning how to deal with difficult emotions, overcome difficult struggles, enjoy healthier relationships, or live a more fulfilling life. Talking is important in music therapy, but music allows us to go deeper.
(804) 238-7178 x101 View (804) 238-7178 x101
Photo of Sarah Holsinger, Clinical Social Work/Therapist in Staunton, VA
Sarah Holsinger
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Harrisonburg, VA 22801
I enjoy supporting children, teens, adults, and older adults, though much of my experience is with adolescents. I have certifications in play therapy, music therapy, and nature therapy interventions. I focus my work on building strong emotional awareness based on a collaborative therapeutic relationship. I find fulfillment in my work when helping clients reach goals they set for themselves.
I enjoy supporting children, teens, adults, and older adults, though much of my experience is with adolescents. I have certifications in play therapy, music therapy, and nature therapy interventions. I focus my work on building strong emotional awareness based on a collaborative therapeutic relationship. I find fulfillment in my work when helping clients reach goals they set for themselves.
(540) 534-0525 View (540) 534-0525
Photo of Yvonne Fall, Licensed Professional Counselor in Staunton, VA
Yvonne Fall
Licensed Professional Counselor, LPC
Verified Verified
Ashland, VA 23005
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.
(804) 509-2534 View (804) 509-2534
Photo of Ta Mara's Promise, LLC, Licensed Professional Counselor in Staunton, VA
Ta Mara's Promise, LLC
Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP
Verified Verified
Glen Allen, VA 23060  (Online Only)
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
(757) 331-6274 View (757) 331-6274
Photo of Angela K Waggoner, Licensed Professional Counselor in Staunton, VA
Angela K Waggoner
Licensed Professional Counselor, PhD, LPC-S, NCC, VA LPC, LA LPC
Verified Verified
6 Endorsed
Richmond, VA 23235  (Online Only)
Dr. Waggoner has a passion for working with individuals and couples who struggle with trauma, crisis, suicidal ideation, self-harm, abuse (physical, emotional, mental, sexual, spiritual), and complex trauma. She also works with the grief, loss, depression, and anxiety that stems from these issues.
Dr. Waggoner has a passion for working with individuals and couples who struggle with trauma, crisis, suicidal ideation, self-harm, abuse (physical, emotional, mental, sexual, spiritual), and complex trauma. She also works with the grief, loss, depression, and anxiety that stems from these issues.
(281) 712-2967 View (281) 712-2967
Photo of Dillon Regan, Licensed Professional Counselor in Staunton, VA
Dillon Regan
Licensed Professional Counselor
Verified Verified
3 Endorsed
Charlottesville, VA 22901
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
(540) 889-0565 View (540) 889-0565
Photo of Sara Ann Miller, Clinical Social Work/Therapist in Staunton, VA
Sara Ann Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Gordonsville, VA 22942
Do you want to increase your happiness? My life’s work has been researching ways to overcome challenges and change and sharing those modalities with others. University of Pennsylvania traditionally trained. Trauma Specialization. 25 year Child Welfare Public Servant.
Do you want to increase your happiness? My life’s work has been researching ways to overcome challenges and change and sharing those modalities with others. University of Pennsylvania traditionally trained. Trauma Specialization. 25 year Child Welfare Public Servant.
(833) 415-0716 View (833) 415-0716
Photo of Matt Runda in Staunton, VA
Matt Runda
MA, LPC
Verified Verified
Lynchburg, VA 24502  (Online Only)
I am an LPC in the state of Virginia and currently a CSAT Candidate to treat sexual addiction. Through treatment, I enjoy helping clients build a sense of empowerment through the identification and implementation of resources and skills. I aim to assist clients with obtaining lasting change through holistic (physical, mental, emotional, spiritual, and social) consideration and collaboration to promote lasting progress. I have experience working with problematic pornography use, behavioral disorders in children, anxiety, and spiritual bypass/trauma.
I am an LPC in the state of Virginia and currently a CSAT Candidate to treat sexual addiction. Through treatment, I enjoy helping clients build a sense of empowerment through the identification and implementation of resources and skills. I aim to assist clients with obtaining lasting change through holistic (physical, mental, emotional, spiritual, and social) consideration and collaboration to promote lasting progress. I have experience working with problematic pornography use, behavioral disorders in children, anxiety, and spiritual bypass/trauma.
(434) 201-3884 View (434) 201-3884
Photo of Allen Stewart, Supervisee in Clinical Social Work in Staunton, VA
Allen Stewart
Supervisee in Clinical Social Work, MA, MSW
Verified Verified
Harrisonburg, VA 22801
Let me help you release past trauma, draw healthy boundaries, over come narcissistic abuse, move beyond anxiety and depression, and create a life where you go from surviving to thriving. As a counselor, Zen teacher, and guided imagery and music practitioner, I can help you engage your inner self, at a deep and transformative level. Call today to create lasting change in your life.
Let me help you release past trauma, draw healthy boundaries, over come narcissistic abuse, move beyond anxiety and depression, and create a life where you go from surviving to thriving. As a counselor, Zen teacher, and guided imagery and music practitioner, I can help you engage your inner self, at a deep and transformative level. Call today to create lasting change in your life.
(540) 401-5910 View (540) 401-5910
Photo of Shukairo 'shay' Baker, Clinical Social Work/Therapist in Staunton, VA
Shukairo 'shay' Baker
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS, RN
Verified Verified
Richmond, VA 23225  (Online Only)
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.
(704) 286-8446 View (704) 286-8446
Photo of Scott Kegley, Licensed Professional Counselor in Staunton, VA
Scott Kegley
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Midlothian, VA 23112
Are you having more difficult days than good days? Does life seems to be throwing everything and more your way? You want things to change but not sure where to start. I can help. With therapy comes confidential, honest, experienced, open-minded, empathetic support. It has been my life's passion to help people thrive not just survive. Start thriving: Success stands on the other side of your struggles so take the first step to improving your daily life. I take a person-centered approach and look forward to supporting you on your path to success.
Are you having more difficult days than good days? Does life seems to be throwing everything and more your way? You want things to change but not sure where to start. I can help. With therapy comes confidential, honest, experienced, open-minded, empathetic support. It has been my life's passion to help people thrive not just survive. Start thriving: Success stands on the other side of your struggles so take the first step to improving your daily life. I take a person-centered approach and look forward to supporting you on your path to success.
(804) 336-3407 View (804) 336-3407
Photo of Jennie Polizzi, Licensed Professional Counselor in Staunton, VA
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS, Cert, BS, AS
Verified Verified
1 Endorsed
Manassas, VA 20109  (Online Only)
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
(571) 322-8610 View (571) 322-8610
Photo of Lori Brown Larson, Clinical Social Work/Therapist in Staunton, VA
Lori Brown Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23227  (Online Only)
ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.
ACCEPTING NEW CLIENTS!! The world is a complex place, especially in these ever-changing times. Dealing with adversity can be challenging and stressful. I will work with you to develop a trusting relationship, with the focus to work together to better understand and resolve the conflicts that hinder you from living a fulfilling life.
(757) 231-3652 View (757) 231-3652
Photo of Ie Wellness Center | Dr. Aimee Harris, Licensed Professional Counselor in Staunton, VA
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
2 Endorsed
Glen Allen, VA 23060
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
(757) 794-4893 View (757) 794-4893
Photo of Painted Bird Psychotherapy LLC, Clinical Social Work/Therapist in Staunton, VA
Painted Bird Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, CMCC
Verified Verified
Richmond, VA 23225  (Online Only)
Are you struggling with something and do not know where to turn? Are current issues with career, relationships, finances keeping you stuck? Perhaps, it’s buried deeper in your past and you need the positive space to process and ultimately heal. Whatever you are having difficulty moving through, we are committed to providing you with the nonjudgmental, empathetic and caring therapeutic intervention that you seek. Highly trained in complex trauma, depression and anxiety disorders. we utilize a humanistic and whole person approach which utilizes a tailored treatment plan dependent on your individual needs. Call for free consultation.
Are you struggling with something and do not know where to turn? Are current issues with career, relationships, finances keeping you stuck? Perhaps, it’s buried deeper in your past and you need the positive space to process and ultimately heal. Whatever you are having difficulty moving through, we are committed to providing you with the nonjudgmental, empathetic and caring therapeutic intervention that you seek. Highly trained in complex trauma, depression and anxiety disorders. we utilize a humanistic and whole person approach which utilizes a tailored treatment plan dependent on your individual needs. Call for free consultation.
(757) 600-6613 View (757) 600-6613
Photo of Prince William Family Counseling in Staunton, VA
Prince William Family Counseling
PsyD, LPC, LCSW
Verified Verified
1 Endorsed
Manassas, VA 20109
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
(571) 520-3187 View (571) 520-3187
Photo of Andria Stokes, Clinical Social Work/Therapist in Staunton, VA
Andria Stokes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23225
Are you feeling lost, hopeless, or anxious? Have you had unexplainable emotions, irritability, or challenges with managing the day-to-day? As a Licensed Clinical Social Worker, Andria is dedicated to understanding mental health and the impact it has on the mind, body, & soul. Our mental health serves as the foundation for our every day functions. We need to THRIVE, not just survive!
Are you feeling lost, hopeless, or anxious? Have you had unexplainable emotions, irritability, or challenges with managing the day-to-day? As a Licensed Clinical Social Worker, Andria is dedicated to understanding mental health and the impact it has on the mind, body, & soul. Our mental health serves as the foundation for our every day functions. We need to THRIVE, not just survive!
(804) 373-2806 View (804) 373-2806
Photo of Beverly Loftin Cobbs, Clinical Social Work/Therapist in Staunton, VA
Beverly Loftin Cobbs
Clinical Social Work/Therapist, SUPLCSW, MSW, MTS, QHMP AC
Verified Verified
1 Endorsed
Gretna, VA 24557
I am currently a Supervisee of Social Work with over 21 years of experience working with adults, children and couples. I have a vast knowledge of mental health as it relates to individuals, disadvantaged populations, groups and couples. My specialty also surrounds social work, child protective services, Foster care juvenile justice systems and special education. My Job is My Passion, My Ministry. I too have experienced difficult life situations, trauma and grief. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every struggle, every stumbling block, and every failure.
I am currently a Supervisee of Social Work with over 21 years of experience working with adults, children and couples. I have a vast knowledge of mental health as it relates to individuals, disadvantaged populations, groups and couples. My specialty also surrounds social work, child protective services, Foster care juvenile justice systems and special education. My Job is My Passion, My Ministry. I too have experienced difficult life situations, trauma and grief. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every struggle, every stumbling block, and every failure.
(434) 722-3315 View (434) 722-3315
Photo of Kate Appleton, Licensed Professional Counselor in Staunton, VA
Kate Appleton
Licensed Professional Counselor, LPC, MEd, SEP
Verified Verified
Earlysville, VA 22936
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She invites curiosity around creative solutions and is most often considered "Outside of the Box" as an innovative clinician.
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She invites curiosity around creative solutions and is most often considered "Outside of the Box" as an innovative clinician.
(434) 566-0856 View (434) 566-0856
Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.