Music Therapy in Glenville, PA

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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Sam Christie in Glenville, PA
Sam Christie
MT-BC
Verified Verified
Quakertown, PA 18951  (Online Only)
Waitlist for new clients
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
Currently accepting new clients & offer free 15 min. phone consults. It's no secret that we're living through one of the most stressful times in history. Folks are feeling burnt out, tired, exhausted, & may be feeling or diagnosed w/ depression, anxiety, high stress, & anything in between. If this sounds like you/your child & you want to work on your mental health & wellness, to work through these things using music, or learn how music can help, music therapy may be a fit. Note: I'm LGBTQIA+-affirming, neurodivergent-affirming, anti-racist, anti-ableist, pro-women's right to choose, & practice w/ an anti-oppressive lens.
(215) 999-7871 View (215) 999-7871
Photo of Dr. Anna Hahn Weaver, Licensed Professional Counselor in Glenville, PA
Dr. Anna Hahn Weaver
Licensed Professional Counselor, PhD, LPC, MAMT-BC
Verified Verified
1 Endorsed
York Haven, PA 17370  (Online Only)
I currently work using Teletherapy in PA and FL. 6 children's openings have just become available! I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals such as physicians, attorneys, bankers, front line medical and auxiliary workers. Helping others to heal is my passion.
I currently work using Teletherapy in PA and FL. 6 children's openings have just become available! I have over 20 years of experience in both Psychotherapy and Board-Certified Music Therapy where I am trained in both Psychotherapeutic and Medical Models. I enjoy working with those individuals ages 2 through end of life. My life’s work as a teacher, medical worker, trainer, clinician and clinical supervisor have prepared me to treat various patients by providing psychotherapy to other professionals such as physicians, attorneys, bankers, front line medical and auxiliary workers. Helping others to heal is my passion.
(717) 523-9434 View (717) 523-9434
Photo of Ryoko Ohara, Licensed Professional Counselor in Glenville, PA
Ryoko Ohara
Licensed Professional Counselor, LPC
Verified Verified
Media, PA 19063  (Online Only)
Ryoko is a Licensed Professional Counselor who brings her person-centered mindful approach to individuals seeking fulfillment and inner peace. Experienced in inpatient and outpatient settings, Ryoko has helped adults using compassion, knowledge, experience and music therapy skills. Board-certified in music therapy with degrees in psychology, Ryoko has worked with both individuals and groups.
Ryoko is a Licensed Professional Counselor who brings her person-centered mindful approach to individuals seeking fulfillment and inner peace. Experienced in inpatient and outpatient settings, Ryoko has helped adults using compassion, knowledge, experience and music therapy skills. Board-certified in music therapy with degrees in psychology, Ryoko has worked with both individuals and groups.
(855) 982-2550 View (855) 982-2550
Photo of Ellie Mental Health - Fort Washington, PA, Licensed Professional Counselor in Glenville, PA
Ellie Mental Health - Fort Washington, PA
Licensed Professional Counselor, LPC, MT-BC, ACS
Verified Verified
Fort Washington, PA 19034
This includes trauma-informed treatment, Music Therapy, Play Therapy, CBT, and more for individuals, couples, and families.
Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists sees clients ages 5 to end of life, and work with individuals, couples and families.
This includes trauma-informed treatment, Music Therapy, Play Therapy, CBT, and more for individuals, couples, and families.
Ellie Mental Health in Fort Washington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Our awesome team of therapists sees clients ages 5 to end of life, and work with individuals, couples and families.
(484) 715-9440 View (484) 715-9440
Photo of Bonnie Eccles, Licensed Professional Counselor in Glenville, PA
Bonnie Eccles
Licensed Professional Counselor
Verified Verified
Ambler, PA 19002
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
In addition to traditional talk therapy, I offer music therapy, supporting clients in using music and sound to explore their inner worlds and access internal resources, giving form to what one might not yet have the words to express and making better sense of life experiences.
I am a Licensed Professional Counselor and Board-Certified Music Therapist focused on creating a safe, supportive, and non-judgmental environment in which I collaborate with clients to pursue their goals. I draw from psychodynamic and humanistic theories to assist clients in becoming aware of ways in which past experiences may influence one’s connection with self and others today, while accessing and engaging with inherent areas of strength and health.
(215) 999-4564 View (215) 999-4564
Elizabeth Ventre
Licensed Professional Counselor, LPC
Verified Verified
Ambler, PA 19002  (Online Only)
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
Using her background in verbal and creative arts therapies, she integrates a variety of modalities, such as CBT, motivational interviewing, music therapy, meditation and mindfulness techniques.
Elizabeth Ventre is a licensed professional counselor and board-certified music therapist, who believes in developing a therapeutic alliance by providing a safe space where clients feel comfortable exploring the thoughts, feelings, and issues that led them to seek out therapy. Through a supportive, encouraging, and dynamic therapeutic relationship, she endeavors to help individuals discover and strengthen inner resources as well as learn new tools to overcome challenges, achieve goals, and empower themselves with knowledge.
(215) 774-8513 View (215) 774-8513
Photo of Taylor Hood in Glenville, PA
Taylor Hood
MT-BC
Verified Verified
Etters, PA 17319
Music therapy provides a unique opportunity for clients to engage in a multimodal experience, meaning several areas of the brain are activated while participating in music activities.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
Music therapy provides a unique opportunity for clients to engage in a multimodal experience, meaning several areas of the brain are activated while participating in music activities.
As a board-certified music therapist, I use an eclectic approach to meet the needs of each client. I believe each person is unique; therefore, the person engaged in therapy is at the center, and meeting them where they are at emotionally, physically, cognitively, spiritually, and socially is essential. I work closely with my clients using a variety of techniques and interventions to achieve individualized goals which aim to enhance overall quality of life.
(717) 942-9369 View (717) 942-9369
Photo of Jae (Jennifer) Swanson, Licensed Professional Counselor in Glenville, PA
Jae (Jennifer) Swanson
Licensed Professional Counselor, MMT, MT-BC, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
My music therapy background allows for expanded creativity in sessions, but music is not typically centered in my practice.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
My music therapy background allows for expanded creativity in sessions, but music is not typically centered in my practice.
I am a psychotherapist and music therapist. I enjoy working with kids, teens, and adults of all ages. I approach therapy from an anti-oppressive and systems perspective, meaning that my primary lens seeks to understand systemic barriers and discriminatory cultural contexts that impact the well-being of those I work with. I am well positioned to work with folks who are LGBTQIA+ and/or inhabit non-traditional family/relationship structures. I have many years of experience working with folks who are grieving, chronically/terminally ill, autistic, depressed, anxious, and folks who have experienced trauma.
(215) 608-0625 View (215) 608-0625
Photo of Tori Conicello-Emery in Glenville, PA
Tori Conicello-Emery
MA, MT-BC
Verified Verified
King Of Prussia, PA 19406
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
My holistic approach to music therapy is strength-based, resource-oriented, client-centered, and neurodivergent affirming and is informed by psychodynamic and humanistic theories.
As a board certified music therapist, I believe creativity is an essential tool for life. Creativity makes us resilient, effective, helps us solve problems, and helps us imagine what is possible. You may be looking for creative ways to approach therapy for you or your child. You or your child may identify as neurodivergent and want to explore ways to manage stress, develop coping strategies, express complex emotions, develop emotional intelligence, and enjoy positive and affirming social experiences. Music creates a rich environment for all of that all while helping individuals build self-esteem and a positive sense of self.
(215) 608-1890 View (215) 608-1890
Photo of Johanna Dwinells, Licensed Professional Counselor in Glenville, PA
Johanna Dwinells
Licensed Professional Counselor, LPC, MA, MT-BC
Verified Verified
Philadelphia, PA 19123  (Online Only)
I blend different therapies like DBT, CBT, Music Therapy, Yoga and more to help you overcome symptoms of anxiety and depression.
Are you working towards self-acceptance? Are you tired of the roles and stigma that have been placed on you? Does a life worth of anxiety feel like a heavy load? Do you sometimes feel stuck, creatively, career wise, socially or emotionally? Do completing the smallest tasks seem monumental? Do you want to find and harness your potential? Have you struggled with mindfulness or meditation? Do you find that sometimes your emotions drive your decisions? Do you want to improve your life but don't know where to start?
I blend different therapies like DBT, CBT, Music Therapy, Yoga and more to help you overcome symptoms of anxiety and depression.
Are you working towards self-acceptance? Are you tired of the roles and stigma that have been placed on you? Does a life worth of anxiety feel like a heavy load? Do you sometimes feel stuck, creatively, career wise, socially or emotionally? Do completing the smallest tasks seem monumental? Do you want to find and harness your potential? Have you struggled with mindfulness or meditation? Do you find that sometimes your emotions drive your decisions? Do you want to improve your life but don't know where to start?
(267) 890-7022 View (267) 890-7022
Photo of Christopher Morrison, Licensed Professional Counselor in Glenville, PA
Christopher Morrison
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
3 Endorsed
Wayne, PA 19087  (Online Only)
In addition to traditional therapeutic modalities, I incorporate practices such as music therapy, mindfulness and somatic-based interventions to cultivate a sense of wholeness and connection.
I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.
In addition to traditional therapeutic modalities, I incorporate practices such as music therapy, mindfulness and somatic-based interventions to cultivate a sense of wholeness and connection.
I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.
(267) 651-0605 View (267) 651-0605
Photo of TheyLoveThem LLC in Glenville, PA
TheyLoveThem LLC
MS, MT-BC
Verified Verified
Media, PA 19063
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
Hello there! I'm Love Them, MS, MT-BC. An ideal client can expect me to treat them with honesty, compassion, and empathy for their situation. They can also expect a pretty flexible schedule to fit their needs. What I offer: Expressive Music Journaling, voice training, trauma-informed person-centered psychotherapy with clients from all walks of life, and vocal music therapy/improvisation. I am also open to putting on favorite music and exploring memories that arise, and discussing them! My prices are a sliding scale of $100-140 per session, but financial need (case by case basis) can bring prices as low as $50 per session. Reach out!
(484) 218-2301 View (484) 218-2301
Photo of John Michael Berns, Licensed Professional Counselor in Glenville, PA
John Michael Berns
Licensed Professional Counselor, PhD, LPC, MT-BC
Verified Verified
Philadelphia, PA 19145  (Online Only)
In recent years, I have been using Acceptance and Commitment Therapy, which is an approach that is similar to Gestalt and Music therapy, in its focus on the here and now and mind/body integration.
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
In recent years, I have been using Acceptance and Commitment Therapy, which is an approach that is similar to Gestalt and Music therapy, in its focus on the here and now and mind/body integration.
I have worked with many different clients with many different struggles over my career. I have only worked with adults (18 and above) but have worked with individuals dealing with depression, anxiety, mood instability, ADHD and other diagnoses. I have also worked with couples and have run both psychotherapy groups as well as psycho-educational groups, including anger management, grief and other topics.
(215) 999-8376 View (215) 999-8376
Photo of Rebekah Messenger, Licensed Professional Counselor in Glenville, PA
Rebekah Messenger
Licensed Professional Counselor, LPC, MT-BC, CCTP
Verified Verified
Allentown, PA 18106
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
I received my Bachelor's Degree in Music, concentrating in Music Therapy.
I am a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist with over twelve years of clinical experience. Over the years, I have supported children, adolescents, adults, couples, and families through unique challenges. Utilizing a trauma-informed approach, I have supported individuals with anxiety, depression, mood disorders, special needs, out-of-home placement, forensic care, geriatric care, and end-of-life considerations. All my experiences have illustrated not only the perseverance of human nature, but also the potential growth and healing one can achieve at any age.
(610) 557-3520 View (610) 557-3520
Photo of Alyssa Andre, Pre-Licensed Professional in Glenville, PA
Alyssa Andre
Pre-Licensed Professional, MA, LAC
Verified Verified
Mount Joy, PA 17552
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
Alyssa earned her Master’s degree in Clinical Mental Health Counseling, and is a Licensed Associate Counselor (LAC). After years as an educator and adolescent life coach, Alyssa pursued an education in therapeutic disciplines where she witnessed the vast needs of young people, families, and couples alike who were navigating relationships, trauma, mental health challenges, behavioral concerns, loss and change. Alyssa takes a holistic approach with her clients, specializing in adult and adolescent therapy, couples and families, and uses a client-centered approach informed by Internal Family Systems, and Adlerian Theory.
(717) 915-5882 View (717) 915-5882
Photo of Spirit Focused Marriage and Family Therapy in Glenville, PA
Spirit Focused Marriage and Family Therapy
MaMFT
Verified Verified
Dillsburg, PA 17019
I specialize in Grief Therapy, and Family Therapy with groups of 2 or more. This might include parents, children, Grandparents, Groups of Siblings, or any family combination seeking help to overcome and resolve family conflict. This might include co-parenting counseling for divorcees, or married couples seeking help. I specialize in grief, and Family Grief. Specific techniques to manage and overcome grief. I have experienced grief on a personal level. These loses include the passing of both my parents, grandparents, and many aunts, uncles and in-laws. I currently have openings on Thursdays.
I specialize in Grief Therapy, and Family Therapy with groups of 2 or more. This might include parents, children, Grandparents, Groups of Siblings, or any family combination seeking help to overcome and resolve family conflict. This might include co-parenting counseling for divorcees, or married couples seeking help. I specialize in grief, and Family Grief. Specific techniques to manage and overcome grief. I have experienced grief on a personal level. These loses include the passing of both my parents, grandparents, and many aunts, uncles and in-laws. I currently have openings on Thursdays.
(717) 673-8824 View (717) 673-8824
Photo of Online Therapy With Deborah Redmond, Marriage & Family Therapist in Glenville, PA
Online Therapy With Deborah Redmond
Marriage & Family Therapist, MA, LMFT
Verified Verified
Radnor, PA 19087  (Online Only)
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
Telehealth in California, Florida, Ohio, Pennsylvania, South Carolina, Texas, Washington, and Canada. You are warmly invited you to share in the amazing possibilities of psychotherapy. Psychotherapy can be instrumental in recovery from challenges of mind and heart including: depression, anxiety, trauma, finding purpose, life transitions, and many more. It can make heartbreak understandable, tolerable, and even growth-producing. It can provide the foundation for creating new healthier relationships based on respect, trust, compromise, and compassion. It can take an ordinary life and make it extraordinarily rich and purposeful.
(442) 239-1174 View (442) 239-1174
Photo of Laura K Tauzin, Licensed Professional Counselor in Glenville, PA
Laura K Tauzin
Licensed Professional Counselor, LPC, MT-BC, NCC, RPT, CAAPT
Verified Verified
2 Endorsed
York, PA 17402
Feeling down, worried, or stressed at school, work, or home? Are you looking for life balance and satisfaction? Are you seeking healthier relationships with others? Do your team members feel connected, valued, and appreciated? Are you looking for creative, strength-based solutions proven to positively influence your life? Anxiety, depression, communication difficulties, work stress, life changes, parenting challenges, loss…you’re not alone. At SHCS we will work together to explore the triggers for your symptoms, and show you simple, creative, and effective ways to manage them, giving you more control over your life.
Feeling down, worried, or stressed at school, work, or home? Are you looking for life balance and satisfaction? Are you seeking healthier relationships with others? Do your team members feel connected, valued, and appreciated? Are you looking for creative, strength-based solutions proven to positively influence your life? Anxiety, depression, communication difficulties, work stress, life changes, parenting challenges, loss…you’re not alone. At SHCS we will work together to explore the triggers for your symptoms, and show you simple, creative, and effective ways to manage them, giving you more control over your life.
(717) 496-9534 View (717) 496-9534
Photo of The Family Wellness Center, Marriage & Family Therapist in Glenville, PA
The Family Wellness Center
Marriage & Family Therapist, MA, MATS, LMFT
Verified Verified
Harrisburg, PA 17109  (Online Only)
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
Deborah Coulston, MA, MATS, CIMHP, LMFT, is an experienced professional psychotherapist, marital and family therapist, expressive arts therapist, and pioneer in the field of nutrition psychology, integrative mental health and alternative health modalities. Ms. Coulston is well known for her work in the treatment field of eating disorders & weight management, and for her expertise in both childhood and adult trauma, as well as the field of behavioral addictions. As the owner of The Family Wellness Center, she brings a diversified background to the practice of expressive arts therapy, clinical counseling, & holistic psychotherapy.
(717) 229-0492 x1 View (717) 229-0492 x1
Photo of Laura Chandler, Licensed Professional Counselor in Glenville, PA
Laura Chandler
Licensed Professional Counselor, EdD, MA, LPC, CCTP, CSAM
Verified Verified
Parkesburg, PA 19365
Are you struggling with depression, anxiety, stress, anger, or grief? Is your marriage falling apart? Does your child have behavioral problems? Do you just need someone to talk to?
Are you struggling with depression, anxiety, stress, anger, or grief? Is your marriage falling apart? Does your child have behavioral problems? Do you just need someone to talk to?
(484) 218-2478 View (484) 218-2478
Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.