Music Therapy in Totowa, NJ

Photo of Dr. S. Yeliz Orhan in Totowa, NJ
Dr. S. Yeliz Orhan
PhD, CMH, CHT, MA
Verified Verified
Totowa, NJ 07512
I am a psychologist (Ph.D.), I have over 19 years of experience and have worked with a diverse population on a variety of issues including anxiety, depression, Post-traumatic stress disorder, marital/family conflict and stress,ADHD in childs and adults,adolescent mental health,neurotic dieseases and psychotic disorders,traumatic events,phobias. Specialized on chronic stress-related psychological and problems like vaginismus,sexual problems and physiological illnesses like cardio-vascular. I have training in working with children and adolescents and their parents.I also have significant experience in working older adults/
I am a psychologist (Ph.D.), I have over 19 years of experience and have worked with a diverse population on a variety of issues including anxiety, depression, Post-traumatic stress disorder, marital/family conflict and stress,ADHD in childs and adults,adolescent mental health,neurotic dieseases and psychotic disorders,traumatic events,phobias. Specialized on chronic stress-related psychological and problems like vaginismus,sexual problems and physiological illnesses like cardio-vascular. I have training in working with children and adolescents and their parents.I also have significant experience in working older adults/
(551) 278-8728 View (551) 278-8728
Photo of Sade Glenn, Counselor in Totowa, NJ
Sade Glenn
Counselor, LPC
Verified Verified
Totowa, NJ 07502
Although life can be a beautiful journey, it can also sometimes be confusing, messy, frustrating, and overwhelming as we try to navigate the various obstacles that may bombard us daily. During these difficult times, we may need additional support to help overcome life’s roadblocks and detours. As a partner on your journey of self-fulfillment, I am here to provide you with the necessary tools, coping strategies, and support to make life more manageable.
Although life can be a beautiful journey, it can also sometimes be confusing, messy, frustrating, and overwhelming as we try to navigate the various obstacles that may bombard us daily. During these difficult times, we may need additional support to help overcome life’s roadblocks and detours. As a partner on your journey of self-fulfillment, I am here to provide you with the necessary tools, coping strategies, and support to make life more manageable.
(973) 354-5226 View (973) 354-5226

More Therapists Nearby

Photo of Creative Arts Therapy of Rockland, Art Therapist in Totowa, NJ
Creative Arts Therapy of Rockland
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
Waldwick, NJ 07463
Art and Music therapy are visceral processes, going beyond words and thoughts.
Creative Arts Therapy of Rockland is a special place for children and teens in need of therapy. We work with people of all ages, helping them to build confidence, problem-solve, improve communication, and manage behaviors. Our psychotherapists use talk and art therapy to engage clients to work through anxiety, depression, grief, career changes, and peer relationships. There is no skill or talent required for art therapy and expression can come in unique ways.
Art and Music therapy are visceral processes, going beyond words and thoughts.
Creative Arts Therapy of Rockland is a special place for children and teens in need of therapy. We work with people of all ages, helping them to build confidence, problem-solve, improve communication, and manage behaviors. Our psychotherapists use talk and art therapy to engage clients to work through anxiety, depression, grief, career changes, and peer relationships. There is no skill or talent required for art therapy and expression can come in unique ways.
(845) 393-2188 View (845) 393-2188
Photo of Music Therapy Montclair (Christopher Mills, MT-BC) in Totowa, NJ
Music Therapy Montclair (Christopher Mills, MT-BC)
MA, MT-BC
Verified Verified
Montclair, NJ 07042
At Music Therapy Montclair we specialize in mental health services for all ages, providing evidence-based creative arts interventions for individuals dealing with anxiety or depression, seeking alternatives to more traditional therapies, or in need of additional support. Our services also include therapies for medically complex children, adults and infants, individuals with chronic pain, bereaved children and adults, individuals with developmental delays, autism spectrum disorder or other sensory or communicative challenges, and expectant and new families in need of maternal or perinatal bonding and wellness support.
At Music Therapy Montclair we specialize in mental health services for all ages, providing evidence-based creative arts interventions for individuals dealing with anxiety or depression, seeking alternatives to more traditional therapies, or in need of additional support. Our services also include therapies for medically complex children, adults and infants, individuals with chronic pain, bereaved children and adults, individuals with developmental delays, autism spectrum disorder or other sensory or communicative challenges, and expectant and new families in need of maternal or perinatal bonding and wellness support.
(973) 878-0854 View (973) 878-0854
Photo of Bright Minds Therapy LLC, Clinical Social Work/Therapist in Totowa, NJ
Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
(201) 739-0280 View (201) 739-0280
Photo of Roderick D Singleton, Clinical Social Work/Therapist in Totowa, NJ
Roderick D Singleton
Clinical Social Work/Therapist, MSW, LCSW, BCT-SUD, SAH
Verified Verified
5 Endorsed
Haskell, NJ 07420
We are dedicated team of clinicians serving children, adolescents, adults, couples and families from diverse and multicultural backgrounds. We utilize various evidenced-based approaches to address challenges while meeting patients where they are to collaborate and assist them along the change process. We assist in uplifting families, couples and individuals who struggle with Anger Management, Low Motivation, Co-Occurring Disorders, Mood Disorders ( PTSD, Depression, Conduct Disorder, Anxiety), Issues with Intimate Partner Violence, Athlete Stressors, Couples Therapy and Behavioral Couples Therapy for Substance Use Disorders.
We are dedicated team of clinicians serving children, adolescents, adults, couples and families from diverse and multicultural backgrounds. We utilize various evidenced-based approaches to address challenges while meeting patients where they are to collaborate and assist them along the change process. We assist in uplifting families, couples and individuals who struggle with Anger Management, Low Motivation, Co-Occurring Disorders, Mood Disorders ( PTSD, Depression, Conduct Disorder, Anxiety), Issues with Intimate Partner Violence, Athlete Stressors, Couples Therapy and Behavioral Couples Therapy for Substance Use Disorders.
(973) 858-4088 View (973) 858-4088
Photo of Into The Light Wellness & Recovery Center, Drug & Alcohol Counselor in Totowa, NJ
Into The Light Wellness & Recovery Center
Drug & Alcohol Counselor, LPC, LCADC, ICADC, CCS, DVS
Verified Verified
North Arlington, NJ 07031
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
Are you beat up by any addiction? Do you keep doing the same mistakes over and over expecting different results? Are you tired of getting into trouble because of your anger? If you answer “Yes” to any of this questions, You might need to call me. With my guidance Into the Light Of Wellness and Recovery you can be free of any addiction.
(201) 548-3424 View (201) 548-3424
Photo of Melissa Tabak, Licensed Professional Counselor in Totowa, NJ
Melissa Tabak
Licensed Professional Counselor, MA, NCC, LPC, CGIP
Verified Verified
1 Endorsed
Pompton Lakes, NJ 07442  (Online Only)
“Balance Your Thoughts”. There is no one size fits all type of therapy. Each person is complex. Come on this journey with me to tune into you. Change is a process that is hard to identify, it takes time and effort. That is where I come in to help you along this journey of change and discovery of self. My approach is empathetic, understanding, and judgement free. I primarily utilize a Client Centered Approach, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My treatment approach meets the needs of everyone. I have a special interest in the areas of Grief and Loss.
“Balance Your Thoughts”. There is no one size fits all type of therapy. Each person is complex. Come on this journey with me to tune into you. Change is a process that is hard to identify, it takes time and effort. That is where I come in to help you along this journey of change and discovery of self. My approach is empathetic, understanding, and judgement free. I primarily utilize a Client Centered Approach, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My treatment approach meets the needs of everyone. I have a special interest in the areas of Grief and Loss.
(973) 847-2067 View (973) 847-2067
Photo of Footprints to Feel Better, Licensed Professional Counselor in Totowa, NJ
Footprints to Feel Better
Licensed Professional Counselor
Verified Verified
Saddle River, NJ 07458
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Dhesyre Novoa, Clinical Social Work/Therapist in Totowa, NJ
Dhesyre Novoa
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
2 Endorsed
Hawthorne, NJ 07506
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety & Trauma. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety & Trauma. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
(973) 310-6554 View (973) 310-6554
Photo of Sound Advice Counseling & Psychotherapy LLC, Licensed Professional Counselor in Totowa, NJ
Sound Advice Counseling & Psychotherapy LLC
Licensed Professional Counselor, MPsy, LPC, ACS
Verified Verified
Clifton, NJ 07014  (Online Only)
Hablamos español / Do you want to be understood or understand yourself? Do you want to be heard or for someone to at least be empathetic to your situation and feelings? Do you want to learn how to manage your emotions and cope with daily life, family, relationships, work, kids, school, current issues, past issues, future issues, and such? We are here to guide you through your process as you find the peace and the strength to move forward certain that you have what it takes to make your life beautiful and amazing.
Hablamos español / Do you want to be understood or understand yourself? Do you want to be heard or for someone to at least be empathetic to your situation and feelings? Do you want to learn how to manage your emotions and cope with daily life, family, relationships, work, kids, school, current issues, past issues, future issues, and such? We are here to guide you through your process as you find the peace and the strength to move forward certain that you have what it takes to make your life beautiful and amazing.
(973) 240-5476 View (973) 240-5476
Photo of Sally Duerr-Rodriguez, Mental Health Counselor in Totowa, NJ
Sally Duerr-Rodriguez
Mental Health Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Montclair, NJ 07042
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
(954) 231-4183 View (954) 231-4183
Photo of Kim Traina-Nolan, Art Therapist in Totowa, NJ
Kim Traina-Nolan
Art Therapist, MA, LPAT, LCAT, ATR-BC, LPC
Verified Verified
2 Endorsed
Montville, NJ 07045
Hi I’m Kim Traina-Nolan I help anxious, depressed and insecure teens explore overwhelming emotion and maladaptive behaviors through Art psychotherapy so they can feel confident enough ‘to say everything’ and grow strong emotionally. I do my best work with teens who struggle with poor self image, who are experiencing conflict in relationships and who want to end self defeating or suicidal thoughts and self injurious behaviors.
Hi I’m Kim Traina-Nolan I help anxious, depressed and insecure teens explore overwhelming emotion and maladaptive behaviors through Art psychotherapy so they can feel confident enough ‘to say everything’ and grow strong emotionally. I do my best work with teens who struggle with poor self image, who are experiencing conflict in relationships and who want to end self defeating or suicidal thoughts and self injurious behaviors.
(862) 377-6539 View (862) 377-6539
Photo of Shanalein Cruz, Counselor in Totowa, NJ
Shanalein Cruz
Counselor, MS, LAC
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
Waitlist for new clients
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
(551) 291-1697 View (551) 291-1697
Photo of Vanessa Reiser Narcissism Expert, Clinical Social Work/Therapist in Totowa, NJ
Vanessa Reiser Narcissism Expert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Allendale, NJ 07401
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser
(732) 307-9559 View (732) 307-9559
Photo of Teens & Children- Resolution Counseling Center, Clinical Social Work/Therapist in Totowa, NJ
Teens & Children- Resolution Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield, NJ 07003
We love working with young people! Whether you seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today: www.resolutioncc.com/team
We love working with young people! Whether you seek therapy for yourself or a teen/child in your life, Resolution Counseling Center can help. We want teens and kids to feel safe and healthy so they can thrive in school, with friends, and with family. Our therapists work with young people age 8 and above to offer supportive care, coping strategies, and limited play therapy to treat things like anxiety, trauma, family separation, loss, and school issues. We also meet with parents for feedback sessions to help you help your child. View openings and book online today: www.resolutioncc.com/team
(551) 243-6475 View (551) 243-6475
Photo of Rakeeda Sneed, Counselor in Totowa, NJ
Rakeeda Sneed
Counselor, MA, LAC
Verified Verified
East Orange, NJ 07017
Currently, accepting new clients! As a therapist, I provide a safe space for clients to explore their thoughts and emotions while navigating life's unpredictability. My goal is to build trusting therapeutic relationships to foster personal growth, and develop healthy coping strategies.
Currently, accepting new clients! As a therapist, I provide a safe space for clients to explore their thoughts and emotions while navigating life's unpredictability. My goal is to build trusting therapeutic relationships to foster personal growth, and develop healthy coping strategies.
(908) 574-0987 View (908) 574-0987
Photo of Iva Kirzhner, Clinical Social Work/Therapist in Totowa, NJ
Iva Kirzhner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paramus, NJ 07652  (Online Only)
Life brings challenges to all of us; I understand this on a personal level. I am a licensed clinical social worker with over 15 years of experience guiding and advocating for people who suffer from depression, anxiety and personality disorders. I've worked firsthand with terminally ill patients and provided grief counseling to their families.
Life brings challenges to all of us; I understand this on a personal level. I am a licensed clinical social worker with over 15 years of experience guiding and advocating for people who suffer from depression, anxiety and personality disorders. I've worked firsthand with terminally ill patients and provided grief counseling to their families.
(201) 778-6357 View (201) 778-6357
Photo of Amy Finkelstein, Clinical Social Work/Therapist in Totowa, NJ
Amy Finkelstein
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
3 Endorsed
Paramus, NJ 07652  (Online Only)
Hi :) Are you feeling stuck or overwhelmed? Are you experiencing challenges finding balance in life? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values and parts of your identity. I'm currently licensed in NY, NJ & ID and offer virtual sessions for folks living in those areas.
Hi :) Are you feeling stuck or overwhelmed? Are you experiencing challenges finding balance in life? Do you get caught in negative thought loops? It's tough to keep your feelings hidden. Talking to a therapist will help you navigate your thoughts and feelings, become mindful of your present, formulate coping strategies, and ultimately help you achieve your goals that are in line with your core life values and parts of your identity. I'm currently licensed in NY, NJ & ID and offer virtual sessions for folks living in those areas.
(347) 697-4882 View (347) 697-4882
Photo of Jacob Kafka, Clinical Social Work/Therapist in Totowa, NJ
Jacob Kafka
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
(551) 210-2721 View (551) 210-2721

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Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.