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Check out therapists located nearby or offering teletherapy in New Jersey below.

More Therapists Nearby

Photo of Sound Advice Counseling & Psychotherapy LLC, Licensed Professional Counselor in Pine Hill, NJ
Sound Advice Counseling & Psychotherapy LLC
Licensed Professional Counselor, MPsy, LPC, ACS
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Hablamos español / Do you want to be understood or understand yourself? Do you want to be heard or for someone to at least be empathetic to your situation and feelings? Do you want to learn how to manage your emotions and cope with daily life, family, relationships, work, kids, school, current issues, past issues, future issues, and such? We are here to guide you through your process as you find the peace and the strength to move forward certain that you have what it takes to make your life beautiful and amazing.
Hablamos español / Do you want to be understood or understand yourself? Do you want to be heard or for someone to at least be empathetic to your situation and feelings? Do you want to learn how to manage your emotions and cope with daily life, family, relationships, work, kids, school, current issues, past issues, future issues, and such? We are here to guide you through your process as you find the peace and the strength to move forward certain that you have what it takes to make your life beautiful and amazing.
(973) 240-5476 View (973) 240-5476

Online Therapists

Photo of Into The Light Wellness & Recovery Center, Drug & Alcohol Counselor in Pine Hill, NJ
Into The Light Wellness & Recovery Center
Drug & Alcohol Counselor, LPC, LCADC, ICADC, CCS, DVS
Verified Verified
North Arlington, NJ 07031
Ayudando sobrevivientes de violencia doméstica y personas con problemas de addicciones, especializada en addiccion de alcohol y droga desde el año 2010. Trabajo con todas las edades.
Ayudando sobrevivientes de violencia doméstica y personas con problemas de addicciones, especializada en addiccion de alcohol y droga desde el año 2010. Trabajo con todas las edades.
(201) 548-3424 View (201) 548-3424
Photo of Mindful Minds, Licensed Professional Counselor in Pine Hill, NJ
Mindful Minds
Licensed Professional Counselor, MEd, MA, LPC
Verified Verified
1 Endorsed
Princeton, NJ 08540  (Online Only)
The primitive brain can take over, when it does we can be harsh on ourselves and carry feelings like an anchor. When one area of our life is off, it impacts others areas like a leaky faucet too slow to notice and life begins to flood. We know to swim to survive but don't think float to save our energy. This struggle leads to exhaustion and a series of emotions that create new issues. Hurt people; hurt people. Becoming present & reflecting, leads to peace. If we could take a step back to see what needs solving? Things are not black and white, there is a lot of gray in between; things can co-exist. www.mindfulmindscounseling.com
The primitive brain can take over, when it does we can be harsh on ourselves and carry feelings like an anchor. When one area of our life is off, it impacts others areas like a leaky faucet too slow to notice and life begins to flood. We know to swim to survive but don't think float to save our energy. This struggle leads to exhaustion and a series of emotions that create new issues. Hurt people; hurt people. Becoming present & reflecting, leads to peace. If we could take a step back to see what needs solving? Things are not black and white, there is a lot of gray in between; things can co-exist. www.mindfulmindscounseling.com
(609) 454-6357 View (609) 454-6357
Photo of Dhesyre Novoa, Clinical Social Work/Therapist in Pine Hill, NJ
Dhesyre Novoa
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
2 Endorsed
Hawthorne, NJ 07506
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety & Trauma. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
Do you worry often? With the constant demands of our fast paced & stressed out society, it's no wonder people are more anxious than ever before. I help with an array of struggles and specialize in Anxiety & Trauma. I am a Certified Clinical Anxiety Treatment Professional (CCATP) and am additionally certified in Trauma. During sessions, I will teach you how to rewire your brain to create lasting change that can help, even after therapy ends.
(973) 310-6554 View (973) 310-6554
Photo of Jacob Kafka, Clinical Social Work/Therapist in Pine Hill, NJ
Jacob Kafka
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
Jacob Kafka provides a compassionate space for healing, self-discovery, and transformation. Using Internal Family Systems and Ketamine Assisted Psychotherapy (KAP), Jacob helps clients rework the sound of their internal dialogue and lead from a confident place, using life’s challenges as fertile ground for growth.
(551) 210-2721 View (551) 210-2721
Photo of Footprints to Feel Better, Pre-Licensed Professional in Pine Hill, NJ
Footprints to Feel Better
Pre-Licensed Professional
Verified Verified
Orange, NJ 07051
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Footprints to Feel Better, Licensed Professional Counselor in Pine Hill, NJ
Footprints to Feel Better
Licensed Professional Counselor
Verified Verified
Saddle River, NJ 07458
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(646) 204-2295 View (646) 204-2295
Photo of Bright Minds Therapy LLC, Clinical Social Work/Therapist in Pine Hill, NJ
Bright Minds Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
I am a firm believer in the Strengths Based Approach. That each individual, has the ability to overcome, learn, strive and succeed with the right support and resources. Over the past few years, I have dived into the scientific studies of Trauma & its historic impact on our bodies & mental health. I have also studied & practiced the science of meditation & its remarkable ability to alleviate anxiety & depression.
(201) 739-0280 View (201) 739-0280
Photo of Shanalein Cruz, Counselor in Pine Hill, NJ
Shanalein Cruz
Counselor, MS, LAC
Verified Verified
1 Endorsed
Teaneck, NJ 07666  (Online Only)
Waitlist for new clients
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
Shanlein Cruz is an Clincial Mental Health Counselor in the state of New Jersey. I had work over seventeen years with children and over nine years working with children who have been under the umbrella of abuse, LGBTQ youth and mental disabilities. Her areas of expertise is sexual abuse and emotional abuse. Other areas of her work experiences are working with children who has autism, anxiety, ADHD and LGBTQ youth.
(551) 291-1697 View (551) 291-1697
Photo of Louise Beaubrun-Macaluso Phd, Counselor in Pine Hill, NJ
Louise Beaubrun-Macaluso Phd
Counselor, PhD, MA
Verified Verified
Hoboken, NJ 07030  (Online Only)
I am a mental health therapist who is passionate about providing compassionate, respectful and people-centered therapeutic services to ALL individuals, regardless of their socio-economic creed. My belief is that everyone should have access to mental health care I obtained a master’s degree in counseling psychology and a doctorate.in psychology. I have years of experience in the mental health field, which has resulted in lasting positive impacts in my clients’ lives.
I am a mental health therapist who is passionate about providing compassionate, respectful and people-centered therapeutic services to ALL individuals, regardless of their socio-economic creed. My belief is that everyone should have access to mental health care I obtained a master’s degree in counseling psychology and a doctorate.in psychology. I have years of experience in the mental health field, which has resulted in lasting positive impacts in my clients’ lives.
(908) 521-4683 View (908) 521-4683
Photo of Transfiguration Mental Health Counseling, LLC, Licensed Professional Counselor in Pine Hill, NJ
Transfiguration Mental Health Counseling, LLC
Licensed Professional Counselor, MA, LPC, CAMS II, APC
Verified Verified
Bayonne, NJ 07002  (Online Only)
(551) 296-7644 View (551) 296-7644

Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.