Therapists in Hanover, MD

Have you been asking yourself “who am I?” or trying to discover where you fit in? Are you noticing opportunities for growth in your life and could use motivation? Have you recently been navigating major life changes, such as a divorce, graduation, changes in relationships, or childbirth? Re-evaluating your self esteem? Having difficulty finding self-care that works for you or keeping it a priority? Are you seeking a space to process your unfiltered thoughts and feelings free from judgment? Perhaps you might be looking to learn how to name some of your complex emotions or how to explain your needs to others.

I provide therapy to adults with a wide variety of issues. I use a combination of psychoanalytic, cognitive, and hypnotherapy techniques. One or all of these techniques might be right for you at any given time during the course of treatment. I believe that a strong therapeutic alliance is of utmost importance. I provide a safe atmosphere of non-judgment and empathy. My approach is warm, supportive, and collaborative. I enjoy helping individuals utilize their personal creativity to manage emotions and take on life's challenges.

Our past can teach us a lot about ourselves and how we not only see the world but also how we react to it. I’m here to help you explore those significant moments that may have set you on this path, and reframe your thinking so that you can overcome those negative thoughts and emotions that may be keeping you from being the best version of yourself you can be. Through cognitive behavior therapy and mindfulness based interventions, like guided meditation, body scanning, and breath work, I will help you create new habits that will set you on a path to becoming the person you’ve always wanted to be.

Everyone's story is unique. Throughout our lives, we often need support to overcome personal and/or environmental challenges and to address issues that prevents us from feeling fulfilled, being successful and living healthy lives. Using a warm, genuine, and empathic approach, I work with clients to build trusting and collaborative relationships that help them gain a deeper understanding of themselves, experience emotional relief, and feel empowered to make profound change.

Clients that seeks our support come due to unresolved trauma experienced at some point within their life that has led to changes within the person's behavior, judgment, emotional functioning, well-being, and interpersonal interactions with others. These individuals seek assistance with understanding their problems experienced, support in developing a treatment plan, and learning coping skill and other techniques to minimize the impact of trauma within their life.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.

My ideal client is someone who is diagnosed with anxiety disorder. These symptoms develop in childhood and are still present through adulthood if not treated. Individuals need to face their fears with the support of a therapist. By trying to remain calm, without becoming overly anxious or having a panic attack. My goal as a therapist is to help them build their self-confidence so they can control their fears and feel secure. I work with clients to remain calm and practice breathing techniques. I build empathy with my clients by explaining that they are not alone in their struggles.

Do you relate to the world through your Nerdy interests? Do you love to watch anime, play video games, or play tabletop role-playing games? Do you feel that being a Nerd/Geek is part of who you are and how you cope with the world? If this sounds like you, whether you are a teen or just young at heart, my practice is for you! I incorporate Geek and Nerd culture into both my individual therapy and my group therapy! I believe that nerdy interests can help us make sense of the world just like music or art. I treat both individual clients as well as run Therapeauticallly Applied- Role Playing Game Social Skills groups!

Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.

Inspiring you, to inspire yourself, so you may inspire others—that is the motto of Inspire Counseling Services, Llc where the focus is to regain, enhance and develop the inspiration that you need to have a fulfilling life; whether that means helping you combat depression, anxiety, stress, self-esteem issues or trauma, I am here for you.

Greetings! My name is Dawn Prather and I am here to help. I own and practice psychotherapy at Revo Well. We are a tribe of extraordinary clinicians dedicated to REVOlutionizing WELLness in the BIPOC community. We promote overall wellbeing by utilizing a multidimensional approach aimed at healing. We believe that mental, physical, and spiritual wellness are equally important and each must be nurtured to achieve optimal, holistic health.

"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.

As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.

As the author ZKA stated, "A Negative Mind Will Never Give You A Positive Life." I want to help get to a healthier version of yourself. Trusting someone enough to disclose the dark parts of your life is never easy, but I am here to take that journey with you. I am impassioned about empowering people to find their voice and direction for healing from a strengths-based perspective. I am devotedly interested in listening to people’s issues and utilizing your inner strength’s to help resolve them.

Accepting New Clients (click website to book a phone consultation) Find Your Zen focuses on healing the mind, body, and spirit. Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.

Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.