Therapists in Glenelg, MD
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Alan Kutner
Clinical Social Work/Therapist, LMSW
Verified Verified
Columbia, MD 21044 (Online Only)
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.
Lauren Berdeguez
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Ellicott City, MD 21042 (Online Only)
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Seeking out therapeutic services is healthy for our mind/body/soul connection. Just as we go to the gym to keep our bodies healthy, or puzzles to keep our mind sharp, we go to therapy to keep our connection between our mind/body/soul. Further, relationships are the center of connection: how we relate to others (family, friends, coworkers,) and the relationship we have with ourselves. It is my privilege to sit with you (or your family members) while we navigate the roadblocks and successes that make your life experience uniquely yours. It is my hope that in through this exploration and work, we can improve your relationships.
Mendi Baron
Clinical Social Work/Therapist, LCSW
Verified Verified
Columbia, MD 21044
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
As a nationally recognized expert in Teen Mental Health and Teen/Family related issues, I have spent my career working, training, speaking, and providing consultation and therapy in a variety of settings. I also work with young adults transitioning to real-life and provide therapy and coaching to navigate the challenges in real time.
Jeanne Garrett
Counselor, NCC , LGPC
Verified Verified
Ellicott City, MD 21042
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Online Therapists
Alison Dagger
Licensed Clinical Professional Counselor, LCPC, LPC, LPMT, MT-BC
Verified Verified
3 Endorsed
Hyattsville, MD 20782 (Online Only)
in Clinical Mental Health Counseling specializing in Music Therapy from Lesley University in Cambridge, MA.
Hello. I am glad you are here. My approach integrates the healing power of music and expressive arts into trauma therapy. I believe that the experiences we have in childhood shape who we become as adults. Oftentimes, these early moments of overwhelm, pain, and fear go unresolved becoming embedded in our nervous system. As we grow older, this reeks havoc on our relationships, ability to regulate mood, and experience success. Common struggles among the people who choose to work with me include boundaries and relationship, childhood abuse & neglect, low self-esteem, perfectionism, people pleasing, sexual trauma, anxiety, and burnout.
in Clinical Mental Health Counseling specializing in Music Therapy from Lesley University in Cambridge, MA.
Hello. I am glad you are here. My approach integrates the healing power of music and expressive arts into trauma therapy. I believe that the experiences we have in childhood shape who we become as adults. Oftentimes, these early moments of overwhelm, pain, and fear go unresolved becoming embedded in our nervous system. As we grow older, this reeks havoc on our relationships, ability to regulate mood, and experience success. Common struggles among the people who choose to work with me include boundaries and relationship, childhood abuse & neglect, low self-esteem, perfectionism, people pleasing, sexual trauma, anxiety, and burnout.
Amber Banks
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Windsor Mill, MD 21244
I use various techniques such as Cognitive Behavioral Therapy, Music Therapy, Behavioral Therapy, and Psychoanalytic Therapy.
My ideal clients are adolescents and adults that are experiencing symptoms related to depression, anxiety, and trauma. Traumatic experiences tend to make it difficult for individuals to interact in social environments, work environments and more. I want my clients to understand there is light at the end of the tunnel and I can assist with getting you there. I intend on helping my clients excel in all aspects of life.
I use various techniques such as Cognitive Behavioral Therapy, Music Therapy, Behavioral Therapy, and Psychoanalytic Therapy.
My ideal clients are adolescents and adults that are experiencing symptoms related to depression, anxiety, and trauma. Traumatic experiences tend to make it difficult for individuals to interact in social environments, work environments and more. I want my clients to understand there is light at the end of the tunnel and I can assist with getting you there. I intend on helping my clients excel in all aspects of life.
Jessica Kirschensteiner
Clinical Social Work/Therapist, LCSW-C, MT-BC
Verified Verified
Mount Airy, MD 21771
Waitlist for new clients
I am trained in CBT, CBTp, DBT, IDDT, MI, ACT, EMDR, and the creative/arts therapies with an emphasis on music therapy.
My job is to meet people where they are at and find the things that they are struggling with. Then as a team, we can work together to formulate plans for the future and finding what makes an individual passionate and reenergized about life. I believe in working on the whole person and putting things in place to create balance with their mind-body-social connections.
I am trained in CBT, CBTp, DBT, IDDT, MI, ACT, EMDR, and the creative/arts therapies with an emphasis on music therapy.
My job is to meet people where they are at and find the things that they are struggling with. Then as a team, we can work together to formulate plans for the future and finding what makes an individual passionate and reenergized about life. I believe in working on the whole person and putting things in place to create balance with their mind-body-social connections.
One Heartt, Inc. Mental Health Services
PsyD
Verified Verified
1 Endorsed
Baltimore, MD 21202
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.
Eno Oton. Doctor of Professional Counseling (DPC)
Counselor, DPC, LCPC-S, LPC, NCC
Verified Verified
Upper Marlboro, MD 20774 (Online Only)
My goal is to care for the whole person by teaching the individual coping skills to handle stressors caused by medically, mentally, or spiritually challenged life. Are your health issues or that of a loved one weighing you down and interfering with your relationships? You can have PEACE of mind and JOY even amid these challenges. Working as a Nurse/Midwife was fulfilling. Currently, applying psychotherapy to the nurse/midwife experience is impressive, and working with a Doctor of Professional Counseling (DPC) degree is like icing on the cake. I love what I do. I make well-informed decisions about caring for my clients.
My goal is to care for the whole person by teaching the individual coping skills to handle stressors caused by medically, mentally, or spiritually challenged life. Are your health issues or that of a loved one weighing you down and interfering with your relationships? You can have PEACE of mind and JOY even amid these challenges. Working as a Nurse/Midwife was fulfilling. Currently, applying psychotherapy to the nurse/midwife experience is impressive, and working with a Doctor of Professional Counseling (DPC) degree is like icing on the cake. I love what I do. I make well-informed decisions about caring for my clients.
Sherri Joynes
Licensed Professional Counselor, LCPC, NCC, MS
Verified Verified
2 Endorsed
Glen Burnie, MD 21061 (Online Only)
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.
Our individual experiences play a role in shaping our personalities, how we see the world, and how we view ourselves. My goal is to help increase your self-awareness through self-exploration and world-exploration. This approach requires openmindedness, flexibility, and hard work. As a poet, I take a creative approach to nearly all I do, particularly therapy. Life is all about balance and therapy can be emotionally draining work. So I like to make therapy as fun and interesting as possible. I love working with people who are willing to learn, are open to trying new things, who want to grow and like to have fun in the process.
Kierrah Flipping
Licensed Clinical Professional Counselor, LCPC, LPC, NCC
Verified Verified
Camp Springs, MD 20746 (Online Only)
I am a dedicated advocate for mental and emotional health, leveraging over a decade of experience in holistic healing and psychotherapy. I am committed to fostering environments where individuals can thrive mentally and emotionally. With a diverse skill set that includes being a distinguished Psychotherapist, Ph.D. Candidate, Reiki Master, Certified Yoga Instructor, Sound Practitioner, and Human Design Professional, I bring a unique blend of modalities to support holistic wellness. Three words that describe my style are compassionate, empowering, and holistic.
I am a dedicated advocate for mental and emotional health, leveraging over a decade of experience in holistic healing and psychotherapy. I am committed to fostering environments where individuals can thrive mentally and emotionally. With a diverse skill set that includes being a distinguished Psychotherapist, Ph.D. Candidate, Reiki Master, Certified Yoga Instructor, Sound Practitioner, and Human Design Professional, I bring a unique blend of modalities to support holistic wellness. Three words that describe my style are compassionate, empowering, and holistic.
Quita T Roberts
Counselor, MS, NCC , LCPC-S
Verified Verified
Huntingtown, MD 20639
We spend so much of our lives searching for meaning and purpose in life that most end up missing the vital part of living. Have you been feeling tense or stressed? Perhaps you feel upset about your current life challenges. Are you feeling overwhelmed by the demands of life in general, parenting, or your family life? I provide individual therapy to adults, Young adult adolescents, and children who are struggling with challenges such as anxiety, depression, parenting issues, stress, sleep disorders, PTSD, life transitions, and relational issues.
We spend so much of our lives searching for meaning and purpose in life that most end up missing the vital part of living. Have you been feeling tense or stressed? Perhaps you feel upset about your current life challenges. Are you feeling overwhelmed by the demands of life in general, parenting, or your family life? I provide individual therapy to adults, Young adult adolescents, and children who are struggling with challenges such as anxiety, depression, parenting issues, stress, sleep disorders, PTSD, life transitions, and relational issues.
Joselyn Brown
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Bethesda, MD 20817
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.
Jeanne Garrett
Counselor, NCC , LGPC
Verified Verified
Baltimore, MD 21202
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Jeanne Garrett
Counselor, NCC , LGPC
Verified Verified
College Park, MD 20740
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Do you grapple with an unshakeable sense of discontentment, feeling that something vital is missing in life? Do you recognize a void within yourself despite your achievements that is driving you to seek therapy? Do you seek to unravel the complexities of your identity, motivations, and desires, hoping to uncover the root cause of your dissatisfaction? You may want to address surface-level issues and embark on a journey of self-exploration and understanding. I specialize in anxiety, depression, college mental health, ADHD, and life transitions, making me equipped to address a wide range of concerns.
Darwin Green
Counselor, LGPC
Verified Verified
Glen Burnie, MD 21061
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
Darwin offers an individualized approach, implementing mindfulness-based, solutions-focused, narrative, family systems, attachment-based, and cognitive behavioral (CBT) interventions. He partners with his clients to identify both practical and insightful interventions that cultivate success in everyday life. Darwin provides a supportive, relaxed, and safe environment where you can work through and uncover difficult emotions and achieve personal growth. He strives to assist you to process trauma, conflicts, and everyday stress so that you may be your most healthy self and experience a more connected and fulfilled life.
Carr Cares Therapeutic Services
Licensed Clinical Professional Counselor, MS, NCC, LCPC
Verified Verified
Baltimore, MD 21214
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
Are you looking for a safe space to express your thoughts? One of my best qualities is actively listening and helping clients process without judgment. I've worked in the mental health field since 2011. I have a unique way of making people feel comfortable and building rapport. I am highly motivated and persistent. Mature, calm and emotionally stable, I am most often praised for my listening, observation skills, and empathy.
Jessica Lynn Lefler
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Fallston, MD 21047
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill.
Specializing in adolescent and young adult life transitions, collaborative family therapy, gender dysphoria, OCD, ADHD, anxiety and depression. Solution focused treatment utilizing Cognitive Behavioral Therapy and other eclectic approaches. I believe wellness is rooted in vulnerability, connection, acceptance and movement. It's more than just therapy. Insurance accepted via Superbill.
Nerd Adventure Therapy 20
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Linthicum, MD 21090
Do you relate to the world through your Nerdy interests? Do you love to watch anime, play video games, or play tabletop role-playing games? Do you feel that being a Nerd/Geek is part of who you are and how you cope with the world? If this sounds like you, whether you are a teen or just young at heart, my practice is for you! I incorporate Geek and Nerd culture into both my individual therapy and my group therapy! I believe that nerdy interests can help us make sense of the world just like music or art. I treat both individual clients as well as run Therapeauticallly Applied- Role Playing Game Social Skills groups!
Do you relate to the world through your Nerdy interests? Do you love to watch anime, play video games, or play tabletop role-playing games? Do you feel that being a Nerd/Geek is part of who you are and how you cope with the world? If this sounds like you, whether you are a teen or just young at heart, my practice is for you! I incorporate Geek and Nerd culture into both my individual therapy and my group therapy! I believe that nerdy interests can help us make sense of the world just like music or art. I treat both individual clients as well as run Therapeauticallly Applied- Role Playing Game Social Skills groups!
Jacqueline Glaros-Rejuvenate You Counseling, LLC
Counselor, MSEd, LPCC-S
Verified Verified
Frederick, MD 21704
I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.
I have a passion for helping others heal naturally with a focus on you as a Whole Person-Mind, Body, Spiritual Holistic approach. I have been in the field for 21 years now working with children, adolescents, adults. I treat those 18 years old over. I am also licensed in the state of MD and can provide telehealth mainly. I am in MD Optum/UHC, CareFirst Blue Cross/Blue Shield and Medicaid insurances. I integrate traditional talk therapy interventions and can use Expressive Arts in sessions. I am also a Certified Facilitator for Dancing Mindfulness, a therapeutic Creative Movement/Meditation practice to assist with somatic awareness.
See more therapy options for Glenelg
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.