Music Therapy in Hudson, MA

Making the choice to seek out therapy can be a tough decision and transition, but it doesn't necessarily need to be hard. I invite you into a therapeutic space of safety, comfort, non-judgement, and exploration. Establishing a positive therapeutic relationship is the key to promoting healing. Therapy is a space where you should feel seen, understood, and heard. I emphasize that traditional talk therapy isn't right for everyone and incorporate different styles of therapy into each session. I would be thrilled to work with you!

Therapy is a space for transformation and self-exploration. I’m an experienced, licensed clinical psychologist who can help guide you through the challenges you face in different stages of life. I have worked with people of all ages, whether you’re an adult struggling to harmonize your family life with a stressful and high-achieving career, or you’re an emerging adult trying to discover your identity and career path.

Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

My practice caters to adults, children and teenagers seeking help for any combination of mental health challenges, including, Attention Deficit Disorder, Mood Disorders, Anxiety Disorders including social anxiety and panic disorder, Autism Spectrum Disorder, Problems with Executive Function, Gaming Use Disorder. My treatment emphasizes problem solving, acquisition of coping skills, and identifying strategies to strengthen well-being.

Katie is an independently licensed clinical social worker who provides counseling for a wide variety of problems, tailoring specific strategies to each person's unique situation and personality. Katie has extensive experience over 15 years working with children (all ages), adolescents, adults, seniors, couples and families. Strategies may include a wide variety of techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy, Attachment Based Therapy, Motivational Interviewing, Internal Family Systems, Expressive Therapy, movement based therapy, Mindfulness-based Cognitive Therapy and Cognitive Processing Therapy.

Kat Gillespie holds a Bachelor of Science in Art Therapy with a minor in Fine Arts from Lesley University and is currently a 2nd year master’s student in the Clinical Mental Health Counseling program with a specialization in Art Therapy at Lesley University. She has been in recovery since March 31st, 2018 and is an active member of the 12-step fellowship and believes that well-being begins with community. She is the illustrator of children’s book series dedicated to helping children grieve from parent’s lost from substance use disorder: “Mama Paca: My Heart Won’t Let You Go” and “Papa Paca: Kindhearted Warrior” by Sarah Cloud.

I help people work through complex trauma by using key approaches like mind-body techniques. My therapy sessions provide a safe and nurturing environment where you can explore your trauma with a compassionate and understanding professional. Together, we'll work towards healing the wounds of the past and empowering you to build a brighter future. You deserve to live a life free from the shackles of trauma, and I'm here to help you every step of the way. Take control of your healing journey today by booking a session with me.

Arpeggio Therapy offers combined music therapy and psychotherapy sessions in a private office practice. Aly Strzalka is a Licensed Independent Clinical Social Worker (LICSW) and Board Certified Music Therapist (MT-BC). She has 8 years of clinical experience treating clients in both inpatient and outpatient settings. Her approach incorporates Cognitive Behavioral Therapy (CBT) and Music Therapy to address anxiety, low mood, body image, and trauma. Arpeggio Therapy is conveniently located in Newton Center, MA.

I see the therapeutic relationship as the most valuable tool for your growth. Working together we will identify what you need to live a purposeful life and have the relationships you seek. I strongly believe in Sankofa, which teaches us that we must go back to our roots to move forward. I hope to function as a guide, collaboratively working with you to find growth. My clinical experience includes working with adults who are managing complex, intense emotions, behaviors that are challenging and/or struggling with toxic relationships.

Need help finding your voice in relationships? Feeling adrift from your sense of self? Want to engage more fully with your life energy? I am here to support you in the healing process of connecting with your body and voice to lead a fuller and more satisfying life. Many of us receive messages that we are supposed to stay quiet, or only present certain acceptable parts of ourselves, in order to be loved and accepted. We stifle our feelings and thoughts, and then start feeling disconnected from ourselves and the relationships we value.

Hello! I believe in healing that comes through self-compassion, finding a voice, tending to what has been painful, and recognizing self-worth. I work with an awareness to the effects of trauma, and a value for internal strengths. I've been moved to read about being a highly sensitive person, about naming and valuing neurodivergence, about surviving codependency and recovering from shame. My background is in music therapy and spirituality. And I value inclusion and welcome, for cultural community, for LGBT experience, and for all the parts of ourselves longing for home and wholeness.

Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve.

Izabella Lidrbauch is a Board Certified Music Therapist, and holds a Masters in Clinical Mental Health Counseling with a Specialty in Music Therapy from Lesley University. She has worked with children, adolescents, and adults in a wide range of settings, including public schools, inpatient, and residential care, and is passionate about supporting creativity in order to promote individual and community healing. Izabella has experience working with a wide range of diagnoses, including individuals navigating complex medical diagnoses and/or developmental trauma.

I enjoy working with clients of all ages who are experiencing life changes and want support in navigating these challenges. I welcome clients from diverse backgrounds who want to see someone with significant multicultural experience. My clients are often persons who benefit from being seen, listened to non-judgmentally and want to discover their inner strengths. They find a safe environment in which to explore ways to achieve personal aspirations for health and well-being.

I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.

I support men, women, and non-binary and transgender folx with ADHD, anxiety, PTSD, or a history of trauma on their journey to build a better relationship with themselves, learn helpful mental health survival skills, and unlock their true potential. I also help artists, musicians, writers, poets, philosophers, and all creative types who are building creative careers or juggling multiple careers to explore interests, hone their path, work with a complicated world, and get out of their own way to enjoy greater creative engagement and personal freedom. I help my clients break down barriers of shame & self-doubt and find their supports.

I am a Licensed Mental Health Clinician, and a Registered Drama Therapist. I received a Bachelor of Arts in Theater Arts from Union College and a Master of Arts in Clinical Mental Health Counseling from Lesley University. I provide both individual and group therapy to children and adults of all ages and abilities. I have worked in public and residential schools, psychiatric hospitals, specialized clinics, and family services. If you are coping with anxiety, stress, depression, or perhaps having difficulties managing some major life changes, or looking to increase your self- esteem then together we can create the wellness you desire

Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.