Music Therapy in Lakewood, CA

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Photo of Jana M. Sadler, Psychologist in Lakewood, CA
Jana M. Sadler
Psychologist, PsyD
Verified Verified
Signal Hill, CA 90755  (Online Only)
The interventions and techniques I utilize include: CBT, Behavioral-Based, EMDR and Play Therapy interventions, Mindfulness, as well as Music Therapy.
I specialize in Child and Adolescent therapy, as well as Individual, and Family therapy. My focus is to assist with personal growth and address concerns such as loss and grief, anxiety, and depression. I take pride in providing a safe and nurturing environment where individuals who identify as QTPOC, POC, and/or LGBTQ, feel seen and heard where the focus is on their healing and success. My goal is to help one discover resiliency and begin the journey to healing and overcoming barriers. Through empowerment and support I want to help you discover what is best for you, being your true and authentic self.
The interventions and techniques I utilize include: CBT, Behavioral-Based, EMDR and Play Therapy interventions, Mindfulness, as well as Music Therapy.
I specialize in Child and Adolescent therapy, as well as Individual, and Family therapy. My focus is to assist with personal growth and address concerns such as loss and grief, anxiety, and depression. I take pride in providing a safe and nurturing environment where individuals who identify as QTPOC, POC, and/or LGBTQ, feel seen and heard where the focus is on their healing and success. My goal is to help one discover resiliency and begin the journey to healing and overcoming barriers. Through empowerment and support I want to help you discover what is best for you, being your true and authentic self.
(562) 392-8941 View (562) 392-8941
Photo of Mewsic Moves, Marriage & Family Therapist in Lakewood, CA
Mewsic Moves
Marriage & Family Therapist, LMFT, NMT
Verified Verified
3 Endorsed
Long Beach, CA 90802  (Online Only)
Strength based and music therapy approach is the main focus of my interventions with clients.
Do you have a child that has special needs and looking for a program that focuses on their ability rather than their disability? Then you have taken the right step in finding a therapist that can both benefit your child and your family. I am a music therapist and a marriage and family therapist with over 18 years of experience supporting families of children with special needs as well as client with mental health conditions.
Strength based and music therapy approach is the main focus of my interventions with clients.
Do you have a child that has special needs and looking for a program that focuses on their ability rather than their disability? Then you have taken the right step in finding a therapist that can both benefit your child and your family. I am a music therapist and a marriage and family therapist with over 18 years of experience supporting families of children with special needs as well as client with mental health conditions.
(424) 292-6873 View (424) 292-6873
Photo of Rick Erlien, Marriage & Family Therapist in Lakewood, CA
Rick Erlien
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90805
Music Therapy Healing is an option, and it helps if you are feeling down or anxious/stressed to feel better quickly.
Rick Erlien, LMFT. practical help results oriented. Would you like a happier life? I can help you to understand what is going wrong, your strengths, and how to find solutions. I utilize a Solution Focused approach along with Cognitive Behavior Therapy as well as in addition if you like... Music Therapy Healing (you do not have to be a musician). I can help you stop repeating old patterns, and make changes for the better, know what to do about it, and feel like you are in control. I use an integrative approach as I described above as well.
Music Therapy Healing is an option, and it helps if you are feeling down or anxious/stressed to feel better quickly.
Rick Erlien, LMFT. practical help results oriented. Would you like a happier life? I can help you to understand what is going wrong, your strengths, and how to find solutions. I utilize a Solution Focused approach along with Cognitive Behavior Therapy as well as in addition if you like... Music Therapy Healing (you do not have to be a musician). I can help you stop repeating old patterns, and make changes for the better, know what to do about it, and feel like you are in control. I use an integrative approach as I described above as well.
(323) 894-0715 View (323) 894-0715
Photo of Joyce Humphrey, Marriage & Family Therapist Associate in Lakewood, CA
Joyce Humphrey
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Long Beach, CA 90802
I offer a judgment-free form of counseling in a warm and welcoming environment. I help families, individuals, and couples work through complicated life processes in a nurturing and loving way. I assist your process by offering practical tools to work through even the most difficult situations. I specialize in marriage, individual, teen, and couples counseling dealing with infidelity, stress, depression, anxiety, life transition difficulties, anger management, personal development, and healthy communication practices. I look forward to hearing from you.
I offer a judgment-free form of counseling in a warm and welcoming environment. I help families, individuals, and couples work through complicated life processes in a nurturing and loving way. I assist your process by offering practical tools to work through even the most difficult situations. I specialize in marriage, individual, teen, and couples counseling dealing with infidelity, stress, depression, anxiety, life transition difficulties, anger management, personal development, and healthy communication practices. I look forward to hearing from you.
(323) 676-7608 View (323) 676-7608
Photo of Rosie Pineda, Marriage & Family Therapist in Lakewood, CA
Rosie Pineda
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
(805) 301-9766 View (805) 301-9766
Photo of Rylan Testa, Psychologist in Lakewood, CA
Rylan Testa
Psychologist, CP
Verified Verified
Wilmington, CA 90744
Ryja (he/they) is motivated by a strong belief in each human's potential to transform suffering into wisdom, compassion, freedom, and loving action. He has immersed himself in learning different ways to facilitate this transformation. Beyond his formal training and licensure as a clinical psychologist, Ryja's orientation to his work with clients is deeply informed by his 2 and ¬Ω years living and studying full-time at a Zen monastery, and certification as a Nature and Forest Therapy Guide. Ryja has expertise in responding to times of stress, professional and caregiver burnout, and life transition.
Ryja (he/they) is motivated by a strong belief in each human's potential to transform suffering into wisdom, compassion, freedom, and loving action. He has immersed himself in learning different ways to facilitate this transformation. Beyond his formal training and licensure as a clinical psychologist, Ryja's orientation to his work with clients is deeply informed by his 2 and ¬Ω years living and studying full-time at a Zen monastery, and certification as a Nature and Forest Therapy Guide. Ryja has expertise in responding to times of stress, professional and caregiver burnout, and life transition.
(619) 346-7407 View (619) 346-7407
Photo of Ryja (Rylan Jay) Testa, Psychologist in Lakewood, CA
Ryja (Rylan Jay) Testa
Psychologist, PhD
Verified Verified
Long Beach, CA 90745
Serving Oregon & California. Are you contemplating or working through a major change, transition, or transformation? This could mean a shift in work, relationship, gender or sexual identity, spiritual perspective, health status, or a recent loss. When we are thrust into the unknown, finding a new way forward can feel confusing, overwhelming, scary, or uncertain. You might be unsure of what to do next, worry you have lost your way, or find it hard to trust you will land on your feet again. I specialize in working with people navigating major change. I walk alongside you in the mystery until you find your way to the other shore
Serving Oregon & California. Are you contemplating or working through a major change, transition, or transformation? This could mean a shift in work, relationship, gender or sexual identity, spiritual perspective, health status, or a recent loss. When we are thrust into the unknown, finding a new way forward can feel confusing, overwhelming, scary, or uncertain. You might be unsure of what to do next, worry you have lost your way, or find it hard to trust you will land on your feet again. I specialize in working with people navigating major change. I walk alongside you in the mystery until you find your way to the other shore
(707) 243-3293 View (707) 243-3293
Photo of Miriam Lamb, Marriage & Family Therapist in Lakewood, CA
Miriam Lamb
Marriage & Family Therapist, LMFT
Verified Verified
Bellflower, CA 90706
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
(209) 528-0977 View (209) 528-0977
Photo of Dawn-Marie Luna, Marriage & Family Therapist in Lakewood, CA
Dawn-Marie Luna
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90815
My work focuses on guiding families to becoming more emotionally aware and knowledgeable of their children’s mental health struggles. I incorporate various modalities of therapeutic activities. Complex trauma is one of my specialties and working with children 0-8 years and their families related to issues of grief, behaviour in school and teaching how to create positive peer relationships. I also work with couples, and women who have experienced childhood trauma
My work focuses on guiding families to becoming more emotionally aware and knowledgeable of their children’s mental health struggles. I incorporate various modalities of therapeutic activities. Complex trauma is one of my specialties and working with children 0-8 years and their families related to issues of grief, behaviour in school and teaching how to create positive peer relationships. I also work with couples, and women who have experienced childhood trauma
(562) 222-0236 View (562) 222-0236
Photo of Laurel Lass, Clinical Social Work/Therapist in Lakewood, CA
Laurel Lass
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90807  (Online Only)
I am excited about clients who want to enrich both their inner and outer lives. You may find yourself at times confused, angry, depressed, or anxious, when what you want is greater clarity, more joy and happiness, and greater peace of mind both in relationship to self and others. I use Guided Imagery and Music (GIM) in my work with clients to tap into their own deep knowing and healing nature, which sometimes gets buried deep within. With music and imagery, a gentle recovery of self in initiated and stimulated. I love working with female adolescents, young college students, parents, and women of all ages.
I am excited about clients who want to enrich both their inner and outer lives. You may find yourself at times confused, angry, depressed, or anxious, when what you want is greater clarity, more joy and happiness, and greater peace of mind both in relationship to self and others. I use Guided Imagery and Music (GIM) in my work with clients to tap into their own deep knowing and healing nature, which sometimes gets buried deep within. With music and imagery, a gentle recovery of self in initiated and stimulated. I love working with female adolescents, young college students, parents, and women of all ages.
(949) 556-9846 View (949) 556-9846
Photo of Taji Huang, Psychologist in Lakewood, CA
Taji Huang
Psychologist, LCP
Verified Verified
Long Beach, CA 90802
Dr. Taji Huang, Ph.D., licensed psychologist, provides therapy to individuals and couples in Glendale, CA. She specializes in severe and persistent mental illness, counseling for couples, treatments for trauma-related conditions, and more. Call Dr. Taji to see if she can help you regain control over your life. Dr. Taji offers one-on-one, couples, and even group counseling sessions. Whether you are looking for a specific type of therapy or require intensive treatment for a disorder you are struggling with, she can assist you in getting your life back on track.
Dr. Taji Huang, Ph.D., licensed psychologist, provides therapy to individuals and couples in Glendale, CA. She specializes in severe and persistent mental illness, counseling for couples, treatments for trauma-related conditions, and more. Call Dr. Taji to see if she can help you regain control over your life. Dr. Taji offers one-on-one, couples, and even group counseling sessions. Whether you are looking for a specific type of therapy or require intensive treatment for a disorder you are struggling with, she can assist you in getting your life back on track.
(442) 276-5721 View (442) 276-5721
Photo of Alejandra Luna, Clinical Social Work/Therapist in Lakewood, CA
Alejandra Luna
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802  (Online Only)
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
As non-binary and trans folx we often find ourselves wondering "where do I belong in this world?" and "why can't I just be myself?" It seems like we've tried everything but we dont feel like we belong or we are in a safe place to live & work. We often wonder when its going to get better? When can I just live my life fully how I am? Sometimes we feel sad and it can be a very lonely place. We can even forget just how special and unique we are because we are so different and surrounded by those who just don't get it. We really want someone who can connect to us &make our experiences feel validated, reminding us that we are beautiful.
(951) 262-7917 View (951) 262-7917
Photo of Travis Knowlton, Clinical Social Work/Therapist in Lakewood, CA
Travis Knowlton
Clinical Social Work/Therapist, LCSW
Verified Verified
Compton, CA 90220
Hello, I am Travis Knowlton, I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based and my goal is to make you your own mental warrior! looking at life and therapy through an existential lens, getting to the root cause of our troubles will release us of your traumas, triggers, and frustrations. Implementing somatic psychotherapy is an approach where the body holds the ability to manage and process stress. The combination of the two will allow an awareness of self and life that is liberating.
Hello, I am Travis Knowlton, I am a Licensed Clinical Social Worker. My approach to therapy is that of being strength-based and my goal is to make you your own mental warrior! looking at life and therapy through an existential lens, getting to the root cause of our troubles will release us of your traumas, triggers, and frustrations. Implementing somatic psychotherapy is an approach where the body holds the ability to manage and process stress. The combination of the two will allow an awareness of self and life that is liberating.
(323) 797-5154 View (323) 797-5154
Photo of Maria Figueroa, Clinical Social Work/Therapist in Lakewood, CA
Maria Figueroa
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwalk, CA 90650
Maria Figueroa, LCSW 118205 I am dedicated to empowering and supporting others reach their mental health goals through the use of a variety of evidence-based practices, a holistic approach, and humor. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma.
Maria Figueroa, LCSW 118205 I am dedicated to empowering and supporting others reach their mental health goals through the use of a variety of evidence-based practices, a holistic approach, and humor. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma. My focus areas of practice include anxiety, depression, adjustment and life transitions, self-esteem, stress, and trauma.
(323) 677-2439 View (323) 677-2439
Photo of Enerje Wellness Therapy , Clinical Social Work/Therapist in Lakewood, CA
Enerje Wellness Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Long Beach, CA 90745  (Online Only)
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
(951) 420-7779 View (951) 420-7779
Photo of Dr. Sita-Marie Pillay, Psychologist in Lakewood, CA
Dr. Sita-Marie Pillay
Psychologist, PsyD, MA
Verified Verified
Norwalk, CA 90650
Waitlist for new clients
I consider myself a nerdy-geeky person who incorporates storytelling techniques in my therapy sessions. If you're seeking relief from your symptoms, a safe space to work through personal issues, or simply a place to vent, I can be of assistance. My ideal client is someone who understands that therapy requires active participation and engagement, rather than a passive experience. They also appreciate the power of humor in building authenticity. While I wish I could solve everything, we need to work together to bring about the desired changes. I meet you where you are and support you in your personal journey.
I consider myself a nerdy-geeky person who incorporates storytelling techniques in my therapy sessions. If you're seeking relief from your symptoms, a safe space to work through personal issues, or simply a place to vent, I can be of assistance. My ideal client is someone who understands that therapy requires active participation and engagement, rather than a passive experience. They also appreciate the power of humor in building authenticity. While I wish I could solve everything, we need to work together to bring about the desired changes. I meet you where you are and support you in your personal journey.
(707) 878-5711 View (707) 878-5711
Photo of Shirley Cheney, Clinical Social Work/Therapist in Lakewood, CA
Shirley Cheney
Clinical Social Work/Therapist, LCSW
Verified Verified
Pico Rivera, CA 90660
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
(916) 823-9236 View (916) 823-9236
Photo of Kimberly Tyler-Brown, Marriage & Family Therapist in Lakewood, CA
Kimberly Tyler-Brown
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Long Beach, CA 90807  (Online Only)
I know that it can be hard sometimes to ask for help. Are you feeling the pressure to be everything to everyone, and not having the same support? Do you have feelings of not being enough, and hearing that inner critic remind you of your past? Have you been suppressing your emotions and find yourself being emotional "out of the blue" and unable to understand why? Are you feeling unappreciated, underestimated, unworthy, or unbalanced? Taking the first steps on the road to heal can be scary, I am here to support, encourage & empower you. To support you as you release the anger, release the stress and restore the love.
I know that it can be hard sometimes to ask for help. Are you feeling the pressure to be everything to everyone, and not having the same support? Do you have feelings of not being enough, and hearing that inner critic remind you of your past? Have you been suppressing your emotions and find yourself being emotional "out of the blue" and unable to understand why? Are you feeling unappreciated, underestimated, unworthy, or unbalanced? Taking the first steps on the road to heal can be scary, I am here to support, encourage & empower you. To support you as you release the anger, release the stress and restore the love.
(562) 548-7280 View (562) 548-7280
Photo of Briana Barrera, Pre-Licensed Professional in Lakewood, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Julia Mendoza, Marriage & Family Therapist in Lakewood, CA
Julia Mendoza
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90606  (Online Only)
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
Hello I'm Julia Mendoza, a therapist providing therapy throughout the state of California. I have experience working with children and adults, in the areas of depression, anxiety, suicidal thoughts, LGBT+ issues, OCD, personality disorders, family problems, relationship and partner conflict, and traumas. I truly enjoy helping others and I have been told that I am funny, genuine, open-minded, and a good listener. Se habla Español!
(951) 438-7873 View (951) 438-7873
Music Therapy

How does music therapy work?

A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.

What are some common music therapy techniques?

Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.

How does music therapy help with post-traumatic stress disorder (PTSD)?

Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.

How long does music therapy take?

Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.