Katie Dillingham
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78736
Let's Connect (512) 605-1720
As a relational therapist, my approach is based in the understanding that secure relationships with ourselves and others are essential to our emotional well-being. In my practice, I use the framework provided by the field of interpersonal neurobiology (IPNB) to explain how our brain, body and relationships work together to create our mind – or lived experience. Because these three systems are different for every one of us, they interact – or integrate – differently, providing us with our own unique take on the world – and on ourselves and our relationships with others.
I offer one-on-one counseling, couples therapy, and extended format sessions of 2-3 hours in duration. Sessions take place in my Central Austin office or via a secure telehealth platform.
I offer an initial 20 minute consultation, in order to provide an opportunity for both of us to determine if we are a good match for therapy.
Call or Email Katie Dillingham now for a free 15 minute consultation - (512) 605-1720
Let's Connect (512) 605-1720
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (512) 605-1720
Katie Dillingham
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 69649 Katie Dillingham
- Attended St. Edwards Univeristy, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Women's Issues
Expertise
- ADHD
- Anxiety
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Coaching
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Interpersonal Neurobiology-IPNB
- Narrative
- Person-Centered
- Relational
- Somatic
- Trauma Focused
Groups
The Self Compassion Lab
The Self Compassion Lab is a 10 month group focused on building our intrinsic value through self-compassion practice, group work, and individual work. This will not be a traditional process therapy group but something of a hybrid between a workshop and experiential compassion lab. I believe in the power of community to change us. This would be a great fit for anyone who has been in therapy for a while and is ready to challenge themselves in some new and maybe awkward ways.
Session Cost
$150
Group Meets
First Tue 5:30 P.M. - 7 P.M.
Location
Resilience Partners
205 East Monroe Street
Austin, TX 78704
Email Katie Dillingham about this group or call - (512) 605-1720
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (512) 605-1720
Katie Dillingham
Licensed Professional Counselor, LPC
Last Modified: 22 Apr 2023