Music Therapy in 08330
Laura Rubino
MA
Verified Verified
1 Endorsed
Mays Landing, NJ 08330
Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.
Our YOUTH today need positive adult mentors! With a passion to serve children and adolescents, I help clients move from reaction to conscious response, anger to compassion and anxiety to peace. Specializing in Mindfulness Based Cognitive Therapy, I have taught and mentored students in Public and International Schools for over 25 years. I hold a Masters in Teaching, BA in Psychology, NJ Teachers License and a Yoga and Mindfulness Teacher Certification. Currently, I serve in schools implementing my Mindfulness Curriculum and am a Youth Mindset Mentor. My mission is to self empower our youth with tools to self regulate and self heal.
Christine Miller
Clinical Social Work/Therapist, LSW, MSW, YMHFA
Verified Verified
5 Endorsed
Mays Landing, NJ 08330
Accepting new patients at this time. Couples, Families, Children & adults will find a safe place in my office. Specializing in couples counseling, trauma, caregiving, divorce (family, couple and individual), PTSD, life coaching, stress reduction, career transitions, children/teens and mental health "tune ups". I am here for situations where you may need a little help, as well as long term therapy. My office and screen is a Confidential and No Judgement Zone.
Accepting new patients at this time. Couples, Families, Children & adults will find a safe place in my office. Specializing in couples counseling, trauma, caregiving, divorce (family, couple and individual), PTSD, life coaching, stress reduction, career transitions, children/teens and mental health "tune ups". I am here for situations where you may need a little help, as well as long term therapy. My office and screen is a Confidential and No Judgement Zone.
See more therapy options for 08330
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.